Shazzie - Detox Your World: Quick and Lasting Results for a Beautiful Mind, Body, and Spirit

Additional Praise for Detox Your World

Detox Your World is a book that will change your life, and Shazzie is an absolute marvel of a model for the message. Energetic, knowledgeable, enthusiastic, and looking years younger than she really is, Shazzie delivers her proven methods to promote wellness and the fountain of youth. This book will challenge you, but I promise the challenge is worth rising to.

Eldon Taylor, PhD, author of What If? and What Does That Mean?

When Shazzie visited my restaurant, Pure Food and Wine, in New York City, I felt as if I were meeting a long-lost sister. She has that kind of warm and welcoming presence. Detox Your World is full of unique yet practical tips and beautiful recipes to make the whole world glow with health.

Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine and One Lucky Duck

I very much like Detox Your World. It is practical, detailed, warm, enthusiastic, and just plain true. Some books brighten your day; heres one that will brighten your whole life.

Andrew Saul, author of Doctor Yourself and creator of DoctorYourself.com

Copyright 2003, 2007, 2012 by Shazzie. All rights reserved. No portion of this book, except for brief reviews, may be reproduced, stored in a retrieval system, or transmitted in any form or by any meanselectronic, mechanical, photocopying, recording, or otherwisewithout the written permission of the publisher. For information contact North Atlantic Books.

Published by
North Atlantic Books
P.O. Box 12327
Berkeley, California 94712

Cover photo by Rachel Graham
Cover design by Claudia Smelser

Detox Your World: Quick and Lasting Results for a Beautiful Mind, Body, and Spirit is sponsored by the Society for the Study of Native Arts and Sciences, a nonprofit educational corporation whose goals are to develop an educational and cross-cultural perspective linking various scientific, social, and artistic fields; to nurture a holistic view of arts, sciences, humanities, and healing; and to publish and distribute literature on the relationship of mind, body, and nature.

North Atlantic Books publications are available through most bookstores. For further information, visit our website at www.northatlanticbooks.com or call 800-733-3000.

MEDICAL DISCLAIMER: The following information is intended for general information purposes only. Individuals should always see their health care provider before administering any suggestions made in this book. Any application of the material set forth in the following pages is at the readers discretion and is his or her sole responsibility.

The Library of Congress has cataloged the printed edition as follows:

Shazzie.
Detox your world : quick and lasting results for a beautiful mind, body, and spirit / Shazzie; foreword by David Wolfe.
p. cm.
Summary: In Detox Your World, Shazzie shares her success story of overcoming tiredness, constant illness, emotional problems, weight issues, and loss of energy, and gives advice on how to start detoxing our bodies and our worldProvided by publisher.
eISBN: 978-1-58394-451-6
1. Detoxification (Health) I. Title.
RA784.5.S53 2012
613dc23

2011041138

v3.1

To our beautiful planet, Gaia.
May you splash, glow, and expand
with us into the new dimension. Without you,
we couldnt have practiced so hard at getting
love right. Thank you for your patience.

Ruth Allen. Your hugs, comforting words, and wisdom stop me in my tracks. Your necessity to dye all your clothes and hats purple and your strange use of language make me laugh like nothing else. Laughter is the best medicine, so confers this Doxtor.

To my darling daughter, Evie Popple Cake. Unconditional love is nothing compared to what youve taught me, you clever thing. Now can I unwrap myself from your little finger, please?

To all my family, especially Mum, Dad, Jennie, and my nephews. I know I dont need to express how much I love you here, as we all feel it in our heartsbut youve got it anyway! Thank you for all your support and help. Youre soooo special and always seem to be there when I need you. How does that happen?

To Sharon, Hayley, Sean, Jatinder, Rochelle Von Rockstar, Adam (revel in paradise), and everyone else in my soul family. With this much light, theres no need for mirrors.

Great thanks also go to the people who supplied testimonials. The proof of your puddings will help so many others eat.

To Karen Arnott, Lisa Currants, and Lisa Renny. Thank you for helping me become all-woman in your own special ways.

To my New World Reorder ladies: Gru, Queen Victoria, Julie, Pandora the Explorer, and Rooth. Nice that the thrones this big, isnt it?

Special gratitude to David Wolfe for your total commitment for a better world, and the magic you spread through your open-hearted love.

To Joe, for showing me the Best way! Jos, eres un hombre muy nico!

To all my teachers, lovers, haters, and customers, you shining lights! Bless you all for being around at exactly the right times, proving that time bends to suit, when you want it enough.

Without the reference of many books, websites, and lectures, I would still be drowning in ill health. For this reason, I thank all the contributors to this book, all information givers, and all light bearers from the bottom of my heart.

Special thanks go to my proofreaders: Debbie Garcia, Karen Arnott, Ruth Allen, and Jatinder Daniels; my original editor, David Smith; my American editor, Anne Connolly; and the folks who shared their success stories: Arlyn Grant, Jatinder Daniels, Jay Banks, Michele Dradune, and Tony Thorpe.

And most of all, to you, for begging me to write this, for stumbling upon it, or just for holding it in your hands right now. Thanks for loving yourself enough to read and use the information within these pages. Bliss U.

Have you ever walked into someones home and found stuff everywhere? Stuff on the counters, stuff on the tables, stuff in the cabinets, stuff in the closets, and loads of stuff in the refrigerator! This is an outward sign that this person also has too much stuff inside his or her stomach, intestines, fat cells, and colon!

When there is too much stuff around it is time to detox your world.

In Detox Your World, Shazzie presents an overall strategy for getting rid of excess stuff: excess food, excess toxins, excess chemicals, and excess behaviors. Shazzie shows us how to open all the exits so that we can comfortably and controllably eliminate all our stuff.

Detox Your World presents a wide variety of health ideas from which to draw upon. In a gentle, attractive way, Shazzie presents us with tools (not rules) with which to transform our health, appearance, and outlook on life. Shazzie includes information as diverse as oxygen therapies, ionic minerals, and raw food nutrition, thus bringing us the leading edge. She also presents a wonderful array of resources, turning us on to so many new books and health products.