Susanne Bennett - The 7-Day Allergy Makeover: A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out

ADVANCE PRAISE FOR

The 7-Day Allergy Makeover

Allergies can manifest in everything, from the food you eat to what you keep in your bedroom closet. In her new book The 7-Day Allergy Makeover, Dr. Bennett shows you obvious and not-so-obvious allergen sources and provides concrete steps to eliminate those allergies. Highly recommended!

JJ Virgin, CNS, CHFS, host and costar of TLCs Freaky Eaters and author of the New York Times bestseller The Virgin Diet

Dr. Bennett has developed a foolproof method for reversing the serious problems encountered when someone suffers from allergies. I highly recommend her book and think it will change the lives of those that use it.

Marcelle Pick, RNC, MSN, OB/GYN NP, cofounder of Women to Women and author of Are You Tired and Wired? and The Core Balance Diet

If allergy symptoms have taken over your life or your childs life, you simply cannot afford to be without Dr. Bennetts groundbreaking program.

Dr. Todd LePine, MD, physician at Dr. Mark Hymans Ultra Wellness Center and clinical medical director of Metametrix Laboratories

The 7-Day Allergy Makeover is the first book that gives people the ability to control their own allergies. Dr. Susanne Bennett has done a phenomenal job making this complex topic simple and laying out the easy steps that will reverse years of symptoms.

Alan Christianson, NMD, author of The Complete Idiots Guide to Thyroid Disease

The 7-Day Allergy Makeover is an easy-to-follow and complete road map to a healthier and allergy-free you. The quality of your life in all aspects is about to change once you read her book.

Dr. Charles Sophy, DO, celebrity psychiatrist and author of Side by Side: The Revolutionary Mother-Daughter Program for Conflict-Free Communication

If you have children, you should not miss The 7-Day Allergy Makeover. Childrens allergies dont just come from food, but also toys, pets, and hundreds of common household products. Dr. Bennett will guide you through this maze to better health for you and your family.

Steven Masley, MD, FAAFP, CNS, FACN, author of The 30 Day Heart Tune-Up and Ten Years Younger

I have been a patient of Dr. Susanne Bennett for eight years. I am very grateful to her and see the results of all her work continuing to blossom in my life.

Hallie Foote, award-winning Broadway and film actor

Allergies are the key to many symptoms and conditionsones that you may never even associate with an allergy! Dr. Susanne Bennett will help you uncover the underlying causes of your hard-to-treat, difficult and even disabling conditions, so you can remove the cause and move forward to enjoy full, vibrant health. This book holds the key: read it and live life as well as it can be!

Hyla Cass, MD, author of Eight Weeks to Vibrant Health

Dr. Susanne Bennett is one of the handful of health professionals I personally turn to when I want advice for myself or my family. Even if you dont have allergies, you should read this book. Its a treasure trove of information about how exposures to common foods and substances can influence your health. The 7-Day Allergy Makeover is a must-read for everyone!

Jonny Bowden, PhD, CNS, author of The 150 Healthiest Foods on Earth and The Great Cholesterol Myth

Dr. Susanne Bennetts 7-Day Allergy Makeover is a clear and powerful system by a seasoned and experienced expert. You will not only feel better in seven days, but you will be on the road to lifelong health after reading this book.

Dr. Nalini Chilkov, founder of Integrative Cancer Answers

My family and I have been patients of Dr. Susanne Bennett for over seven years. If you follow her advice, diet, and recommendations you will feel so much clearer, healthier, and vibrant. Highly recommended!

Lavinia Errico, founder of Equinox

A PERIGEE BOOK

Published by the Penguin Group

Penguin Group (USA) LLC

375 Hudson Street, New York, New York 10014

USA Canada UK Ireland Australia New Zealand India South Africa China

penguin.com

A Penguin Random House Company

Copyright 2014 by Dr. Susanne Bennett

Penguin supports copyright. Copyright fuels creativity, encourages diverse voices, promotes free speech, and creates a vibrant culture. Thank you for buying an authorized edition of this book and for complying with copyright laws by not reproducing, scanning, or distributing any part of it in any form without permission. You are supporting writers and allowing Penguin to continue to publish books for every reader.

PERIGEE is a registered trademark of Penguin Group (USA) LLC.

The P design is a trademark belonging to Penguin Group (USA) LLC.

Library of Congress Cataloging-in-Publication Data

Bennett, Susanne, 1962

The 7-day allergy makeover : a simple program to eliminate allergies and restore vibrant health from the inside out / Dr. Susanne Bennett.

pages cm

A Perigee Book.

Includes bibliographical references and index.

ISBN 978-0-399-16624-2

ISBN 978-1-101-63528-5 (eBook)

1. Allergy. 2. AllergyTreatment. 3. AllergensControlEnvironmental aspects. I. Title. II. Title: Seven-day allergy makeover.

RC584.B43 2014

616.97dc23 2013039971

First edition: March 2014

Neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book.

While the author has made every effort to provide accurate telephone numbers, Internet addresses, and other contact information at the time of publication, neither the publisher nor the author assumes any responsibility for errors, or for changes that occur after publication. Further, the publisher does not have any control over and does not assume any responsibility for author or third-party websites or their content.

Version_1