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Danielle Raine - Housework Blues: A Survival Guide- How to Cope with the Mental and Emotional Challenge of Keeping a Home

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Danielle Raine Housework Blues: A Survival Guide- How to Cope with the Mental and Emotional Challenge of Keeping a Home
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Housework Blues: A Survival Guide- How to Cope with the Mental and Emotional Challenge of Keeping a Home: summary, description and annotation

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WARNING: This is not a practical housekeeping guide. There may be the odd tip or useful gem but the main aim of this book is not to teach you how to clean your home. The sole intention is help you cope with the unique psychological challenge of being a modern female with a home to keep. This book is less how to and more why bother. These are strategies to keep you sane. The only stain removal advice will be for the blots on your spirit. Containing quotes, humour and over 75 insights, tips, games and ideas - tailor-made to bring calm and comfort to any woman with a home to keep - Housework Blues is a virtual pick-&-mix goodie bag of housework-survival tactics, helping you cope with the (often unrecognised) mental and emotional challenge of keeping a home. This book is for you if you recognise any of the following housework blues: Overwhelm Injustice Futility No Energy Boredom Superiority Inferiority Lack of Motivation

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Housework

Blues

A Survival Guide

How to cope with the mental and
emotional challenge of keeping a home

by

Danielle Raine

www.houseworkblues.com


Praise for Housework Blues:

I love this book!

Combining Bob Hopes philosophy with Eastern spirituality with the pursuit of thinner thighs, all in the service of getting the housework done with peace and grace - its just awe-inspiring...and soul-satisfying!

Jill Bailin, New York

Very motivating!...wonderful and chock full of inspiration and useful info.

Kris Wise, Manchester USA

Its brilliant! Funny, interesting, informative and enjoyable. Thank-you!

Tina Kirkman, West Yorkshire UK

I think this should be a must read on everybodys list... it applies to so many different areas of life - marriage, parenthood, relationships with others, civic duties, professional life or just personal insight.

The writer gives insight into human behavior and attitudes and ways to deal with both I cant help but wonder what a different world we could live in if more people would follow the advice found here...

Tracey Frazier, NW Georgia


Copyright Danielle Raine 2010

Danielle Raine asserts the moral right to be identified as the author of this book.

All rights reserved.

Disclaimer

The advice in this book is intended as helpful hints towards general well-being. It is not intended as a substitute for medical or professional advice. In dealing with any medical or mental health condition, always consult a physical or mental health professional. The personal evidence contained herein is anecdotal and the author claims no relevant official qualifications other than life experience. The author accepts no responsibility for the actions of the reader as a result of reading this book. The reader is responsible for evaluating the suitability or appropriateness of the ideas herein with relation to their own life.

This book is dedicated to...
Women everywhere,
for the invisible work they do,
&

my family - my inspiration.


Table of Contents


Warning

This is not a practical housekeeping manual.

There may be the odd tip or useful gem, but the main aim of this book is not to teach you how to clean your home. My intention is to help you cope with the unique psychological challenge of being a modern female with a home to keep. This book is less how to and more why bother. These are strategies to keep you sane.

If, like me, you lack the domestic gene where housework comes naturally, or your feminist tendencies make you want to run screaming from mop and bucket, then this book is for you. Its a collection of ideas that Ive stumbled across, ideas that have eased the mental burden of doing what must be done within the home.

My wish is that these simple suggestions will save you years of anguish and frustration. And I hope that these perspectives will liberate you to enjoy a beautiful home with both your sanity and relationships intact.

A note to the naturally sceptical

You will get the greatest benefit from this book if you approach it with a very open mind.

Some of the most revolutionary insights may come from unconventional, even controversial, sources. In my search for solutions, Ive studied ancient philosophies, Eastern religions, quantum physics, metaphysics, business tycoons, success gurus, NLP, spirituality, and psychology. Some of the following concepts may stretch, even counter, your currently held beliefs.
But if those beliefs arent working what have you got to lose?

You may think an idea is poppycock, but if it gets you through the daily grind without throttling anyone - why not go with poppycock?

Einsteins definition of insanity:

doing the same thing

over and over again

and expecting different results.


intro


How this book came to be

When I was just a little girl...

I asked my mother, What will I be? Will I be pretty? Will I be rich?

But she didnt say, Que sera, sera She said, If you're planning to marry and have children, you'd better learn to like cooking and cleaning.

So I decided on the spot that, no, I would not marry or have children because I was meant for better things than the drudgery of housewifery. (Well, it was the eighties, when women could Have it all!...)

This approach went swimmingly until one day, many years later, I woke up to discover that I had indeed acquired both husband and children. But that was fine, as these were a source of great joy and happiness.

Less joyful was the role Id unwittingly landed, as House Slave.

I didn't remember that clause in the marriage vows. Nor any warning in the many motherhood manuals I devoured during pregnancy. Nobody warns you about all the sheer volume of domestic stuff.

So, its possible that this book may fill that role - serving as a gentle warning to any woman about to enter the homemaking phase of her life. Mostly, though, its for women like me who are already there - bewildered, frustrated and wondering how the hell to cope.

Housework - it does your head in!

For the majority of my married life (eleven years at the time of this writing), one phrase could sum up my attitude to housework It does my head in.

It wasnt my knees that suffered, as in days of yore, or fingers, worked to the bone. In fact, it wasnt technically my head, in the physical sense, but more accurately my mind. After much anguish, guilt and soul-searching, I discovered that my resentment of domestic strife was actually a mental issue .

For a while I pretended it was merely a time thing. I used to say, I never find the time to mop the floor. Yet there would always be time to read books (often, ironically, about housework), or watch Desperate Housewives , or sit in cafes, perusing magazines about beautiful homes. So the problem clearly wasnt a lack of hours in the day.

From there I declared it a lack of inclination Ive got better things to do than dust ornaments et cetera... Yet, deep down, I yearned for a beautiful, clean and tidy home. I envied others who seemed to manage it. I was wracked with guilt and shame, should anyone call unexpectedly, when the house was a mess (which was any day with a y in it). So, neither was it a case of indifference not only did I care, I cared deeply.

Gradually, I suspected that the problem lay in my self-image. Being a product of the Have It All generation, perhaps it was a feminist thing? When it came to housework, my feminist tendencies were roaring, Why should women do it? But on top of this, I discovered a psychological torment ( must it be done over and over and over? ) which progressed to an existential one ( must it be done at all? ).

After much pondering (housework at least gives you plenty of time to think), the solution eventually dawned on me. I realised that the only difference between me and other women - who seemed to cope with housework and stay sane - was one of attitude .

Its all in the mind

I concluded that my brain just wasnt wired to merely get on with the domestic stuff. It needed valid reasons to cope with the repetition, the injustice and the futility. And after recognising this mental aspect, it became easier to explain the emotional issues, i.e. the housework blues. After all, if your thoughts about housework are predominantly negative, theyre unlikely to lead to feelings of joy, motivation or even inclination.

So I began a quest. I sought new perspectives which would help me cope with the task at hand. Gradually, through books, chats with friends, the internet, even overheard snippets of conversation, I came across some real gems of insight. These werent complex theories. Quite often they were just an alternative way to view the problem.

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