Jerry Braza. Thich Nhat Hanh - Moment by Moment: The Art and Practice of Mindfulness
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ACKNOWLEDGMENTS
T HIS BOOK REFLECTS DAILY interactions and relationships with family, friends, and, in particular, my wife Kathleen. With her help I have an ongoing opportunity to practice mindfulness moment by moment. Her love, support, and encouragement have provided a mirror for my own struggle of living mindfully. In addition, she has provided the editorial critique that has kept me focused.
I appreciate my daughter Andrea, and son Mark, who loved me despite my earlier years of mindless and hurried living. Now as adults they have provided a validation for my more mindful lifestyle. I appreciate my friends who have offered feedback regarding this project and the Salt Lake City Sangha for their support and friendship. Im thankful to Becky Jones and Toni Mertin for their help in editing and designing the first edition of this book. Special appreciation goes to Isabelle Bleecker, my editor in this edition. Her own practice of mindfulness, as well as her insight and clarity, offered me wonderful support and belief in this work. Thanks are also due to my students at Western Oregon State College who provided suggestions for this latest edition and who are daily reminders that my life needs to be my message.
I also acknowledge my mother, Genevieve, who mindfully watches the apple tree bloom, produce, and shed its leaves outside her apartment window. Mom, thanks for all the moments that you shared with me and for your ongoing love and support.
ABOUT
THE
AUTHOR
J ERRY B RAZA , P H .D., HAS spent over twenty years as a university professor with multi-disciplinary training in health and psychology. Presently he is teaching at Western Oregon State College and consults with a variety of organizations and companies nationwide. He is continually seeking creative ways to introduce the beauty of mindfulness into the personal and professional lives of others by not only teaching but modeling the practice itself. He is motivated and encouraged by the words of Gandhi, My life is my message. In recent years he has worked with over ten thousand health professionals and employees in over two hundred companies and organizations. Personally he has been studying mindfulness with Thich Nhat Hanh and frequently visits his retreat center in Plum Village, France.
Jerry and his wife Kathleen recently moved to a beautiful and peaceful environment in Oregon where they find time to take mindful walks along the shore of the Willamette River. Living close to nature, they are exploring ways to live their life more simply and deliberately in the present moment. Kathleen is a counselor, writer, and professional clown. Jerry has two adult children, Mark and Andrea.
F OR ADDITIONAL INFORMATION on lectures, workshops, and seminars offered by Dr. Braza, contact
H EALING R ESOURCES
P.O. Box 95
Independence, OR 97351
1-800-473-HEAL (4325)
e-mail: brazaj@fsa.wosc.osshe.edu
For information about books by Thich Nhat Hanh, contact
P ARALLAX P RESS
P.O. Box 7355
Berkeley, CA 94707
To subscribe to the Mindfulness Bell, a quarterly publication dedicated to mindful living, and to learn more about the teaching of Thich Nhat Hanh, contact
C OMMUNITY OF M INDFUL L IVING
P.O. Box 7355
Berkeley, CA 94707
Phone (510) 527-3751
Fax (510) 525-7129
e-mail: parapress@aol.com
website: http://www.parallax.org
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