Olga Ahrens - Little Book About Big Body Transformation: Burn, Build and Strengthen Your Body to Look 10 to 20 Years Younger!

Little Book About
Big Body Transformation

Burn, Build And Strengthen Your Body To Look 10 to 20 years Younger!

Olga Ahrens

Copyright 2016 Best Seller Publishing LLC

All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without prior written consent of the authors, except as provided by the United States of America copyright law.

Published by Best Seller Publishing, Pasadena, CA

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This book is intended for informational purposes only. The information in this book reflects the opinions of the author and is a guide for living a healthy lifestyle. However, this manual should not take the place of medical advice or treatment. You should always consult with your physician before beginning any exercise program or dramatically changing your diet, particularly if youre overweight, have been inactive for a significant amount of time, or have any preexisting medical conditions.

Id like to give a huge thanks to all the wonderful people who helped make this book possible. Id like to express my deepest gratitude to Craig Ahrens, Rebecca Benenati, Mike Cooper, Rob Kosberg, Rebecca Grosch, Michael Roud, Madelaine Memmer, and Olga Klochkova. I sincerely appreciate all of your essential insights and contributions to this book. Your constant love and support inspired me and kept me going!

Id also like to thank Life Gym in Los Angeles for accommodating our entire team for the photo shoot for the book.

What is your biggest desire as a woman?

If you asked me that question, I would tell you that being beautiful is my top desire and my ultimate goal. We women are wired to prioritize beauty. Its in our nature, and its a driving biological force in our lives.

Let me explain a little bit of science.

The primary goal for a man is to find a beautiful woman who will give him healthy children. This is actually programmed into him. When he sees a beautiful woman, his hormones send a signal to his brain that she is young and fertile. This is one of the reasons men are so visual.

Women are much different. We choose men we feel we can rely on. We are biologically programmed to raise healthy children until they can take care of themselves independent of us. Therefore, we need to find a strong man who will protect us, protect our children, and provide us with food. Good looks are often less important to women for this reason.

So what part of a womans body are men most attracted to? Men idolize a nicely shaped butt. The size doesnt matter as much as it being in good shape. When a man sees an attractive, shapely booty, he falls in love at first sight. If you have a full backside, your man will be in seventh heaven. He will tell you that he is the luckiest guys in the entire world and that you make him so happy! He will think that you are one of a kind, hot and sexy, and will be so happy you chose him out of all the men in the world. And I guarantee hell never take you for granted or grow tired of you. A man who is very attracted to and in love with you will not only go the extra mile for you, he will go thousands of extra miles.

If a man doesnt find the woman of his dreams early in life, he will keep looking for her. He wont give up until he finds his queen and part of being a queen is having a beautiful body. Of course, as a woman, becoming a queen requires some work on your part. But the good thing is that you can create a beautiful rear in just eight weeks!

Start work on building your butt right away. It should be your top priority. I truly believe that happiness is earned at the gym. If you do things right, it takes only three hours a week at the gym to get the booty of your dreams. Also, working out is fun! It doesnt have to be boring.

I remember one day I was at the gym, and a personal trainer came up to me. He had just finished a session with a female client, and he came to tell me that when the woman saw me, she exclaimed, Holy cow! Her butt is irresistibly hot! I was flattered but shocked. Until that moment, I had never realized that women are obsessed with beautiful butts, too. As a culture, we have a fascination with nice butts. So get ready to be the first to fall in love with your new bum!

I know this may seem somewhat archaic. But even though we, as a society, may have changed a lot since the days of cavemen, the reality is that our primary goals as human beings remain the same as they were thousands of years ago. We are not going to win over nature. So if youre smart, youll simply go with the natures flow rather than try to resist it.

Your body is your most valuable asset. It is a gift and a tool you can use to achieve any goal you want. But no matter what it is you want, you must start with changing your body. Whether you desire love, peace, health, happiness, abundance, beauty, youth, joy, or success in business and relationships, everything starts with the body. A healthy, fit body is the key to having it all. The body can give us a lot of joy, or it can make us miserable.

If you want to conquer the world, start with altering your mindset and changing how you treat your body. The body and the mind are closely linked, and to achieve great things, you must have a strong body and a sharp mind.

No matter how old you are, you can look better than you did when you were a teenager. A lot of women feel less attractive after becoming moms, but Id argue that after having a baby, youre more attractive than you were at eighteen! Nature has designed it so that womens bodies improve after giving birth. We adopt a more gorgeous, curvy, feminine look.

This book is not just going to teach you how to lose some extra pounds. Losing weight is the easy part. This book is a manual on how to transform and reconnect with your body. If you want to get magazine cover ready and red carpet worthy and if you want to have the best body youve ever had in your life and have that WOW effect, then this book is for you. It will be your manual for success.

Youll learn how to set up the most ambitious goals and actually achieve them.

Do you know what men want in a woman after a nice butt? According to the latest research, eighty-seven percent of men want a successful woman who gets what she wants with ease. Have you ever wondered why some women have it all and others dont? Well, now you can start having it all. Stop chasing men, and start improving yourself. With a new body and this manual for success in your hands, the rules of the game will change. Before you know it, successful men will start chasing you. Once you begin to focus on being your best self, your life will change. You dont need permission from anyone, and you dont need to apologize. You can start going after the life of your dreams right now because its your birthright to be happy, healthy, and successful.