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Erik Vance - Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal

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Erik Vance Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
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This riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events. Drawing on centuries of research and interviews with leading experts in the field, Vance takes us on a fascinating adventure from Harvards research labs to a witch doctors office in Catemaco, Mexico, to an alternative medicine school near Beijing (often called Chinas Hogwarts). Vances firsthand dispatches will change the way you thinkand feel.
Expectations, beliefs, and self-deception can actively change our bodies and minds. Vance builds a case for our internal pharmacythe very real chemical reactions our brains produce when we think we are experiencing pain or healing, actual or perceived. Supporting this idea is centuries of placebo research in a range of forms, from sugar pills to shock waves; studies of alternative medicine techniques heralded and condemned in different parts of the world (think crystals and chakras); and most recently, major advances in brain mapping technology. Thanks to this technology, were learning how we might leverage our suggestibility (or lack thereof) for personalized medicine, and Vance brings us to the front lines of such study.

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ADVANCE PRAISE FORSUGGESTIBLE YOU

The placebo eff ect is inescapably real, and it shows us how much we have yet to understand about the connection between our minds and bodies. In Suggestible You, Erik Vance has created a fascinating, engaging history of one of sciences weirdest discoveriesand takes us on a riveting journey into hypnosis, false memories, and the many other ways our minds can get manipulated.

CARL ZIMMER, author of Parasite Rex

From Erik Vances astonishing personal story to his probing questions about the hidden powers of the mind, Suggestible You is a triumph. This is popular science at its best.

SETH MNOOKIN , author of The Panic Virus

Erik Vance is the perfect guide for this stunning exploration of the brains uncanny ability to behave in ways that defy rationality. Raised in a faith-based tradition and trained in biology, he brings unique insight to his tour of our malleable minds. Hes also terrific company: thoughtful, funny, and filled with stories that make the science of human fallibility come alive. Youll have a ball.

ROBIN MARANTZ HENIG , science journalist and New York Times magazine contributing editor

He climbs cliffs until hes terrified. He lets scientists shock his fingers. He invites a curse upon his unborn child. Erik Vance, it seems, will do almost anything to show that well believe almost anything. Ill take the bargain. He suff ers, but in this remarkable book, we get a marvelous tour of humanitys dangerous but indispensable willingness to imagine.

DAVID DOBBS , author of Reef Madness

In Suggestible You, author Erik Vance takes the reader on a remarkable journey, from places haunted by magic to researchers deep in data, as part of an inquiry into the way our beliefs shape our livesand our health. The result is a lyrically told story, full of both compassion and curiosity, and an unusually insightful portrait of who we are today.

DEBORAH BLUM , author of The Poisoners Handbook

Published by National Geographic Partners LLC 1145 17th Street NW Washington - photo 1Published by National Geographic Partners LLC 1145 17th Street NW Washington - photo 2

Published by National Geographic Partners, LLC

1145 17th Street NW, Washington, DC 20036

Copyright 2016 Erik Vance. All rights reserved. Reproduction of the whole or any part of the contents without written permission from the publisher is prohibited.

NATIONAL GEOGRAPHIC and Yellow Border Design are trademarks of the National Geographic Society, used under license.

ISBN:9781426217890

Ebook ISBN9781426217913

Since 1888, the National Geographic Society has funded more than 12,000 research, exploration, and preservation projects around the world. National Geographic Partners distributes a portion of the funds it receives from your purchase to National Geographic Society to support programs including the conservation of animals and their habitats.

National Geographic Partners

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Become a member of National Geographic and activate your benefits today at natgeo.com/jointoday.

For rights or permissions inquiries, please contact National Geographic Books Subsidiary Rights:

Interior design: Katie Olsen

v4.1

a

For Liz

My buddy, my partner in adventure, my unwavering fan.
My rock, my fraggle, my favorite editor.

And, of course, my wife.

CONTENTS
INTRODUCTION:
WHAT DO YOU EXPECT?

I N 1978 , THERE WAS A MINOR EPIDEMIC of Legionnaires disease in Southern California. It was certainly not on the scale of the 1976 outbreak that had killed 34 people and introduced the disease to the world, but it made the news regularly. Named for its discovery at an American Legion meeting in Philadelphia, its an acute form of bacterial pneumonia that causes fever and intense coughing that occasionally brings up blood. Theres no vaccine, and its potentially lethal. Among the people watching those frightening broadcasts in California one spring evening were Sandy and Dee, a young couple who were practicing Christian Scientists. Their religion taught them that God created all his children in his own perfect imageand that with prayer, you could heal yourself, your family, and even people thousands of miles away. But to harness that ability, you needed the mental discipline to overlook what the rest of the world was telling you about human disease.

Their religion had served them well until now. The news described a condition that sounded exactly like what was afflicting their one-and-a-half-year-old son, who had been looking pale and acting listless. The couple had been working with a Christian Science practitioner, or healer, who helped them pray for the child. But it didnt seem to be having any effect.

Dee, a lifelong Christian Scientist, had never doubted the power of her religion before. She had seen it heal dozens, maybe hundreds, of people and thought it was the very best care she could offer her son. Sandy, on the other hand, was a convert. A former professional baseball player, he had lost his spot on the Los Angeles Dodgers roster because of a painful shoulder injury that was miraculously cured six months later when he joined the Christian Science faith. In many ways, this made him even more devout than his wife was, even more sure that his religion was the best possible treatment for his baby.

But fear is a powerful thing, especially when it comes to your children. Today we know that Legionnaires disease is spread through the airoften through contaminated ventilation systemsand we have effective antibiotics for it. But in 1978, all anyone knew was that it struck without warning and was lethal in about 15 percent of adult cases. When Dee and Sandy saw the newscast explaining that a similar disease was infecting scores of people in their area, they panicked and feared the worst. Christian Scientists believe that fear impedes ones ability to healand, sure enough, over the course of the next day, the boys condition worsened. One night it looked as though he was passing away in their arms. His face turned ashen, and his eyes rolled back in his head.

Dee, at her wits end, considered for the first time going to a hospitalusually a last resort used by Christian Scientists only in the case of injuries like broken bones. For any of us, this might seem like the logical first stepsomething any loving parent would be obliged to do. For Dee, it was a frightening prospect, but she was too terrified to pray effectively and didnt know what else to do. Unless you have lived in a community of people who place their lives in the hands of their faith, its hard to understand what it means to break from that guiding principle, to admit that what youve spent your life believing isnt working. Its even harder to understand what happened next.

Dee put her son down, went into the next room, and called her Christian Science healer yet again. Almost yelling, she gave the woman one last chance to affirm everything she believed in and had risked her sons life for. I dont know if this religion works or notbut it damn well better work now! she said, in a desperate and profound moment of doubt. Im losing my son!

The practitioner began reassuring Dee, saying, It doesnt matter whether this religion works or not. God loves your child. Over the next couple of minutes, everything changed for Dee. She let go of herself and put her trust in God. The world was transformed from a place where her son was dying and her community was helpless to save him into a world in which everything was perfect and Gods love enveloped her family like a warm, comforting blanket.

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