Geraghty - The Cult Calisthenics: Overcome Fear Behold Wonder

I would like to use this part of the book to thank the people who made this possible.

I would like to thank you for buying this book! Training, and more specifically calisthenics, is my passion and because of you showing an interest and wanting to better yourself, you are allowing me to follow my passion, so thank you.

My family who, because of my upbringing, have given me everything I needed and shown me nothing but support throughout my life. I love all of you.

Aphria, who without her I would not have the confidence to be the person that I am. You are the reason that I am able to do what I love. Thank you for putting up with me and allowing me to follow my passion. Thank you for taking nearly every picture in this book, on multiple occasions! You are my best friend and I cannot picture my life without you in it. I love you.

To anybody who has ever taken part in any class, training session or anything I have ever ran or organised. Because of your commitment and dedication towards yourself I am able to continue to do what I love, thank you for allowing me to continue to live my life as a dream.

Thanks to Aaron McDermott, showed a lot of patience with me over the past year, helped me out a lot, took a lot of the photos in this book and has always been a helping hand whenever I have asked him. Glad to call him a friend.

Thanks to Adam Bhamjee, another who showed patience with me and helped with taking the pictures. Another person I am glad to call my friend.

Nawid Reinermann Amazing inspiration. Thank you for allowing me to use your photo. If anybody needs proof of what we are capable of and need to be shown how to make the most of life check out Nawid Reinermann. You can follow him on Instagram - Nawid Reinermann or Twitter @NawidReinermann.

Andy Tully Range of motion Physical therapist. Thanks for all the help with the squat! Andy is a top quality physical therapist and I cant recommend him highly enough to anybody. Also one of the few physical therapists that can actually train in Calisthenics too! Based in Lucan, Dublin, check out his website for consultations and advice on improving your own range of motion- www.romphysicaltherapy.ie

I would like to thank dlr Leisure Services Loughlinstown and in particular Clodagh Macgovern, for allowing me to use the facilities for some of the photos. I would also like to thank all staff members up there, all of whom are great friends to me. www.dlrlesiuresevices.ie/loughlinstown

I would like to thank Conor Donelan for teaching me about chi. I would also like to thank him for introducing me to different forms of training. Thanks man!

Most of our photos have been taken in Cabinteely Park, Co. Dublin. A fantastic facility and if you want to get training in Calisthenics it is one of the best places in Dublin that you can begin! I will see you there. We also took some photos in Malahide Park, which is another fabulous place to train.

In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body but for the two together. With these means, man can attain perfection Plato