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Dian Dincin Buchman - The Complete Guide to Natural Sleep

Here you can read online Dian Dincin Buchman - The Complete Guide to Natural Sleep full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 1995, publisher: McGraw-Hill, genre: Romance novel. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

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Explains how to identify specific sleep disorders, including the special sleep problems of children, and discusses proven techniques to overcome these disorders without using drugs.

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title The Complete Guide to Natural Sleep author Buchman Dian - photo 1

title:The Complete Guide to Natural Sleep
author:Buchman, Dian Dincin.
publisher:NTC Contemporary
isbn10 | asin:0879836865
print isbn13:9780879836863
ebook isbn13:9780071401722
language:English
subjectSleep--Popular works, Sleep disorders--Popular works.
publication date:1997
lcc:RA786.B83 1997eb
ddc:616.8/498
subject:Sleep--Popular works, Sleep disorders--Popular works.
Page i
The Complete Guide to Natural Sleep
Page ii
Other Keats Titles by Dian Dincin Buchman
The ABC's of Natural Beauty
The Complete Book of Water Therapy
The Complete Herbal Guide to Natural Health and Beauty
Other Keats Titles of Related Interest
Bach Flower Remedies
Edward Bach, M.D. and F. J. Wheeler, M.D.
Dealing with Depression Naturally
Syd Baumel
Family Guide to Natural Therapies
Nancy Beckham
Family Homeopathy
Paul Callinan
How to Treat Yourself with Chinese Herbs
Dr. Hong-yen Hsu
Page iii
The Complete Guide to Natural Sleep
Dian Dincin Buchman
The Complete Guide to Natural Sleep - image 2
Keats Publishing, Inc.
New Canaan, Connecticut
Page iv
The Complete Guide to Natural Sleep is not intended as medical advice. Its intent is solely informational and educational. Please consult a health professional should the need for one be indicated.
THE COMPLETE GUIDE TO NATURAL SLEEP
Copyright 1997 by Dian Dincin Buchman
All Rights Reserved
No part of this book may be reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data
Buchman, Dian Dincin.
The complete guide to natural sleep / Dian Dincin Buchman.
p. cm.
Includes bibliographical references and index.
ISBN 0-87983-686-5
1. SleepPopular works. 2. Sleep disordersPopular works. I. Title.
RA786.B83 1997
616.8'498DC21Picture 3Picture 4Picture 5Picture 697-12029
Picture 7Picture 8Picture 9Picture 10Picture 11Picture 12CIP
Printed in the United States of America
Published by Keats Publishing, Inc.
27 Pine Street (Box 876)
New Canaan, Connecticut 06840-0876
99 98 97 6 5 4 3 2 1
Page v
To my favorite person in all the world,
my daughter Caitlin,
one of the world's great sleepers.
Page vii
ACKNOWLEDGMENTS
I am indebted to many people for their support, ideas, information and encouragement, especially Caitlin Kraft Buchman and Tanya Adler.
My thanks to the following people for providing specialized sleep information: Gregory Mader of the American Sleep Disorders Association; Morgan Hughes, staff coordinator, Emory Sleep Disorders Center; Phyllis Herman, Keats Publishing; Karen Di Bernardo; Jeffery B. Blumberg, Ph.D.
Sleep is a profound, complex specialty, and I am greatly indebted to the research, comments and views of the following sleep experts: Donald Bliwise, M.D., Richard Ferber, M.D., Peter J. Hauri, Ph.D., Professor Peretz Lavie, Ph.D., Ronald E. Dahl, M.D., Virgil Wooten, M.D., Sonia Ancoli-Israel, Ph.D., Mark Rosekind, Ph.D., Wallace Mendelson, M.D., Mary Carskadon, Ph.D., Amy R. Wolfson, Ph.D., Jerry Rosen, M.D., Richard Wurtman, M.D., William Dement, M.D., Ph.D., Timothy Monk, Ph.D., Deepak Chopra, M.D.
I thank the following people for sharing interesting sleep stories and/or sleep experiences: Betty Sue Eaton, Caitlin Kraft Buchman, Ann Reit, Jerry Dincin, Barbara Rubin, Ph.D., Elyse Sommer, Judge Jarred Siegal, Barbara Seaman, Jane Wilson, Arnold Nash, Nena O'Neil, Zola Dincin Schneider, Michael Richards, Rose Robbins, Thomas Culhane, Judy Feiffer, Cynthia Medalie, Doe Lang, Ph.D., Jonathan Thorpe, Janice LaRouche, Daniel Hales, Barbara Gordon, Alan Pomerantz, Ph.D., Sandra Weiner, Fran Klein, Michael Locke, Ph.D., Costanza Biocco, Catlin Adams, Scott Crawford, Maryann Clarke, Linda Geiser, Helga Shepard, James Griffith, Claire Gerus, Harley Warner, Anne Sellaro, Wallace Cornell, Pierre Van Meenen, Lynn Bien.
I want to thank my many friends for their support despite the demands put upon me by multiple projects and Carol Williams of the legal department of the Authors Guild, Robin Rue of the Anita Diamant Agency and my canny Scotsman, Don McKay, Esq.
I thank Norman Goldfind, president of Keats, for arranging for me to attend the Nashville sleep conference; Donald Bensen, editor-in-chief of Keats, for his easy attitude; and my editor, Susan E. Davis, for understanding the significance and thrust of this book.
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