Jessica Connor, Ph.D.
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Foreword
Within each of our minds is a skillful storyteller. This storyteller can either be an immense asset to helping our dreams manifest into reality, or it can be a huge demotivating force that keeps us stuck in unwanted circumstances. It tells us stories on a consistent basis about everything, and can be programmed to influence and encourage us towards our dreams. We have full control over this storyteller once we become aware of it and begin to make choices to arrange only positive accounts and reinforce them on a regular basis. Those who are successful at making their dreams a reality are masters at monitoring the storyteller within them. They use it to their advantage to engage with the types of outer conditions they deliberately choose for themselves.
Life itself is also very interesting. It is a swirling, vibrating mass of energy in various configurations that is always changing. This energy, perceived via your senses, is edited within your brain using the programming of your subconscious mind. What you perceive is merely a representation of reality, as viewed by you. Your experiences are the brains depiction of reality as dictated by your subconscious mind. The subconscious mind is not much different than a machine. And this machine, generally speaking, is resistant to change; otherwise, your reality would alter as frequently as you encounter a different thought.
Possibly due to some of the current ambiguous law of attraction material available, many people experience difficulty when trying to implement correct techniques to manifest their desires. This can create frustrated attempts for those aiming to attract their life intentionally; and failed efforts lead to a belief that the law of attraction doesnt work. It can be tricky to understand how to govern the power you hold, so you will need to learn to master your mind and the current habits it possesses for optimal results.
This book is written with the purpose of increasing the manifestation potential within those that choose to deliberately create an existence of detailed selection. This is not only possible to accomplish, but probable with the proper tools and precise dedication. There is a great deal of information on how and why the law of attraction works, but not a lot of instruction on the ways in which to truly employ practices that create results. With these exercises, transcending limitations can be easier than you may currently believe to be true.
The first portion of the book provides a simple introduction to subconscious reasoning for a better understanding of your current conditions and circumstances. This is followed by 10 simple tips to begin changing any undesired results; these are what I refer to as the basics. You may already be acquainted with some of these basic processes; however, they are worth repeating as foundational information and to stress their importance.
Following the basic information are an additional 40 (not-so-common) exercises, tips and tricks that are very practical and easy to implement in everyday life. If you are well-versed in basic law of attraction principles, you may want to begin with chapter 3. Each process is designed to shift your mindset from focusing on daily routine, and to unlock the subconscious powerhouse that carries a whole new world of possibilities for you. Unless you open the gift box youve been provided with, you can never receive the present inside. The intention of these writings is to show you how to do that. This book was created to assist you in the creation of new beliefs of your choosing and faith in your ability to manifest what you desire.
If some of these exercises seem unusual to you, realize that your mind has a very rigid set of rules and guidelines that it follows each day in order to keep its routine as normal as possible. To create new results in your life, a new set of boundaries must be established. Stepping out of the comfort zone is often required to accomplish new outcomes. Individual results will be dependent upon the ability to be consistent enough to create new habits. Happy Manifesting!
Understanding Your Subconscious Mind
The most prominent reason people fail to become masters of the power of their mind, and therefore their outer conditions, is because they dont understand how the subconscious thinks. Since our true power comes from our subconscious mind, its essential to comprehend the differences between its role and the conscious minds role. If your intention is to use your mind to attract something, or change something about yourself, its imperative to utilize the proper methods of delicately aligning with the subconscious minds massive potential regarding life in general. To alter results, we must access the subconscious being itself in such a way that allows it to cooperate and change any underlying directives or hidden decisions.
Far more capable than any macro computer, the subconscious stores every event, occurrence, emotion and circumstance. Subconscious programming happens very early. Most of this programming occurs between birth and 7 years old, but we are still programming our subconscious mind well until the age of 16. Children between 0 and 7 years old are learning more on a subconscious level than they do on a conscious level. All of that data is stored and is available for recall as we navigate our life's circumstances. This portion of the mind contains all of the reasons you do what you do, and believe what you believe. If you can't seem to change your mindset, or make a desired change in life, the key will be held your subconscious mind.
This subconscious does not work on logic. Likened to a video recorder, it doesnt judge or analyze; it simply tapes as it sees and hears. It also doesnt make any distinctions between right and wrong, or good and bad, when storing beliefs. What many people fail to realize about the subconscious mind is its vast complexity and potential. Its open for business and constantly working, absorbing information in the background even were not paying attention. It is a guardian and a gate keeper, using the data stored from events to deduct likely probabilities, and prompt us accordingly. It rules the five senses, involuntary muscles, emotions and intuition, and is also responsible for communicating with the Higher Self to manifest everyday reality. Its capacity is virtually unlimited.
Often, we will drift into an "automatic" mode of reaction, based purely on subconscious instincts. The subconscious has no choice but to run as a default program unless told otherwise. The hindrance for most people that make the decision to consciously create their life in a deliberate manner is that they fail to make a full impression on the subconscious mind regarding their wish. They must untwist engrained facts that dont serve them, and replace them with ones that do to achieve desired results. As a person becomes more aware of the role of the subconscious, and they are able to get in tune with its programming, they can re-program it in a new direction guided by conscious awareness instead of social, parental, or any other type of past programming.