T'ai Chi is a holistic method of self-healing, moving meditation, and a philosophical way of life. This handy guide introduces the "Simplified T'ai Chi" form, which was specifically designed for beginners by China's Ministry of Physical Culture and Sports.
A rich source on the technique and philosophy of pure Okinawan karate. The only book in English with photographs of one of the legendary prewar masters demonstrating the correct way to do Okinawan karate, The Essence of Okinawan Karate-do is the bridge between karate's legendary past and the practitioners of today.
A well-rounded guide to this highly innovative and effective martial art. Describing preset forms, fighting combinations, and weapons, it is an excellent introduction to this comprehensive fighting system.
by Mark V. Wiley
An excellent introduction to this deadly but graceful Filipino art of armed and unarmed combat. Packed full of information on the techniques, tactics, philosophy, spirituality, and history of the Filipino martial arts, this book is a vital addition to any martial arts library.
by Robert A. Trias
The history, the fundamentals, and the basic techniques and katas are brought to life by over 600 illustrations in this book, which teaches that to master others one must first master oneself.
KARATE: THE ART OF "EMPTY-HAND" FIGHTING by Hidetaka Nishiyama and Richard C. Brown
A highly acclaimed, unexcelled treatment of the techniques and principles of karate. Includes over 1,000 easy-to-follow illustrations and a thorough review of the history and organization of the art.
"Ratti and Westbrook have captured the breadth and depth of feudal Japanese bujutsu and its modern progeny. Anyone with a genuine interest in the roots of Japanese military tradition and martial arts should have this book." The Journal of Asian Martial Arts
SHAOLIN: LOHAN KUNG FU by P'ng Chye Khim and Donn F. Draeger
A clearly written manual giving detailed explanations of the special elements of South China's Lohan style of Shaolin, including the Lohan pattern in both solo and partner forms.
This book teaches Tae Kwon Do, probably the strongest form of self-defense known. This Korean form of karate is highly competitive, and its practice is one of the best ways to achieve mental and physical fitness.
by Donn F. Draeger
Discover the ancient and modern combative forms of the Indonesian archipelago. As varied as the islands themselves, the styles described in this classic work include mysterious and deadly unarmed and weapons arts.
The ultimate interpretation of karate forms. A book that breaks the barriers separating karate, kung fu, and aikido, it revolutionizes the way preset forms are applied in all karate styles.
BIBLIOGRAPHY
The bibliography is divided into the following categories: Primary Written Sources, General Written Works, Newspapers, Magazines, Interviews, Letters, Questionnaires, Theses, and Special Sources.
Primary Written Sources
Canete, Cirriaco E. and Dionisio A. Canete: Arnis: Philippine Stickfighting Art, Cebu City, 1976
Carradine, David: Spirit of Shaolin, Boston, 1991
Cho, Hee I1: The Complete Tae Kwon Do Hyung, Los Angeles, 1984
Chun, Richard: Tae Kwon Do, Korean Art of Self Defense, Santa Clarita, 1975
Draeger, Donn F. and Robert W. Smith: Asian Fighting Arts, Tokyo, 1969
Frederic, Louis: A Dictionary of the Martial Arts, Rutland, 1991
Funakoshi, Gichin: Karate-jutsu, Tokyo, 1925
Harrison, Ernest J.: Manual of Karate, London, 1959
Inosanto, Dan, et. al.: The Filipino Martial Arts, Los Angeles, 1977
Jalmaani, Abu and Jun Garcia: Arnis, Filipino Art of Stick Fighting, Stockton, 1976
Kent, Chris and Tim Tackett: Jun Fan/Jeet Kune Do: The Textbook, Los Angeles, 1988
Konishi, Yasuhiro: Karate-do Nyumon, Tokyo, 1958
_______: Karate Nyumon, Tokyo, 1958
_______: Yasashii Karate no Narai Kata, Tokyo, 1957
Lee, Linda and Tom Bleecker: The Bruce Lee Story, Burbank, 1989
Mitchell, David: Official WTF Taekwondo, London, 1986 Mitose, James M.: What Is Self-Defense?, Honolulu, 1953
Nishiyama, Hidetaka and Richard Brown: Karate, the Art of Empty Hand Fighting, Tokyo, 1960
Norris, Chuck &Joe Hyams: The Secret of Inner StrengthMy Story, Boston, 1988
Oya, Reikichi: Karate no Narai Kata, Tokyo, 1958
Oyama, Masatatsu: What Is Karate?, Tokyo, 1958
_______: What Is Karate? (revised edition), Tokyo, 1959
Parulski, George R., et. al.: Karate's Modern Masters, Chicago, 1985
Presas, Remy: Modern Arnis, The Filipino Art of Stick Fighting , Burbank, 1983
Pu Chen-chie: Kuo Chih Jien Luen , Shanghai, 1936
Santos, Neofito: Arnis, the Figure 8 System, Stockton, 1977
Spear, Robert K: Hapkido, the Integrated Fighting Art, Burbank, 1988
Toyama, Hirokata: Karate-do, Tokyo, 1958
Yamada, Yoshimitsu: Aikido Complete, New York, 1969
Yashiro, Yukitake: Kyoku Ikyohan Karate, Tokyo, 1958
General Written Works
Barth, Gunther: Bitter Strength, A History of the Chinese in the United States,
1850-1870, Cambridge, Massachusetts, 1964 Blakney, R. B.: Tao Te Ching (translation from the Chinese), New York, 1955
Bong-Youn Choy: Korea: A History, Tokyo, 1971 Borton, Hugh: Japan, New York, 1950
Burney, David, et. al.: America, A Portrait in History, Englewood Cliffs, 1974
Buss, Claude A.: The Far East, New York, 1960
Ch'en, Kenneth: Buddhism in China, Princeton, 1964
Chou Hsiang-kuang: A History of Chinese Buddhism, Allahabad, India, 1955
_______: Dhyana Buddhism, Its History Teaching, Allahabad, 1960
Conze, Edward: Buddhism, Oxford, 1957
Creel, H. G.: Chinese Thought, from Confucius to Mao Tse-tung, New York, 1953
Deering's Penal Code, San Francisco, 1992
Dumoulin, Heinrich: A History of Zen Buddhism, New York, 1963
_______: The Development of Zen After the Sixth Patriarch in the Light of
Mumonkan, New York, 1953
Eberhard, Wolfram: History of China, Berkeley, 1956
Fa Hua San Ch'ing, Shanghai, 1936
Fang, Chao-ying (ed.): Eminent Chinese of the Ch'ing Period (3 vols.), Washington, D.C., 1943
Fitzgerald, C. P.: China, A Short Cultural History (third edition), New York, 1965
Glick, Carl and Hong Sheng-Hwa: Swords of Silence: Chinese Secret Societies
Past and Present, New York, 1947
Goodrich, L. Carrington: A Short History of the Chinese People (third edition), New York, 1959 Goshal, Kumar: People of India, New York, 1944 Hall, D. G. E.: A History of South-East Asia, London, 1960 Harrison, Ernest J.: The Fighting Spirit of Japan, London, 1913 Heibonsha: Daijiten (26 vols.), Tokyo, 1932
Huard, Pierre and Ming Wong: La Medecine Chinoise Au Cours Des Siecles, Paris, 1959
Inouye, Kenkai: Hokkekyo Kowa, Tokyo, 1939