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Explores the different causes of headaches and the appropriate herbs for each. The book suggests feverfew for migraine, camomile to relax the nervous system, ginseng for stress, and white willow bark, cayenne, peppermint and echinacea as other natural alternatives.
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More than 40 million Americans suffer from chronic headaches. Pharmaceutical drugs might temporarily subdue the pain, but they can be habit-forming and come with worrisome side effects. Moreover, the headaches keep coming back.
Master herbalist David Hoffmann will help you target the underlying cause of your headaches-whether stress- or hormone-induced, a result of food allergy or a by-product of a sinus infection. Then he suggests the appropriate herbal remedies or lifestyle solutions to heal and balance the body so that headache pain can soften and disappear once and for all.
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About the Author
As a member of Britain's National Institute of Medical Herbalists, David Hoffmann has been a phytotherapist for almost 20 years. He is Assistant Professor of Integral Health Studies at the California Institute of Integral Studies, is a founding member and past president of the American Herbalist Guild and was director of the California School of Herbal Studies. The author of nine books on herbalism, his second book, The New Holistic Herbal, has become a standard text and has been translated into eight languages. Mr. Hoffmann teaches phytotherapy at schools throughout the English-speaking world. He is the author also of Herbs to Relieve Stress, another Keats Good Herb Guide.
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Herbs to Relieve Headaches
David Hoffmann
Keats Publishing, Inc. New Canaan, Connecticut
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Herbs to Relieve Headaches is not intended as medical advice. Its intent is solely informational and educational. Please consult a health professional should the need for one be indicated.
HERBS TO RELIEVE HEADACHES
Copyright (c) 1997 by David Hoffmann
All Rights Reserved
No part of this book may be reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data
Hoffmann. David, 1951 Herbs to relieve headaches / David Hoffmann. p. cm.(A Keats Good Herb Guide) Includes bibliographical references and index. ISBN 0-87983-766-7 1. HeadacheAlternative treatment. 2. HerbsTherapeutic use. I. Title. II. Series. RB128.H64 1996 616.8'49106dc21 96-47003 CIP
Printed in the United States of America
Good Herb Guides are published by Keats Publishing, Inc. 27 Pine Street (Box 876) New Canaan, Connecticut 06840-0876
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New Canaan, Connecticut