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Ginseng is a healing herb for the mind and body, and remains an effective treatment for everyday illnesses. This guide shows how it can be used to relieve physical and emotional stress, and as a tonic for colds and flu, headaches and nausea. It covers preparation, usage and dosage.
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This amazing tonic herb has been regarded as a "cure-all" in Asia for centuries, promising those benefits we all strive for: increased mental and physical vitality and emotional balance. More than 3,000 scientific studies attest to these health-giving properties:
Counters stress Enhances immunity Tones the heart and lungs Regulates blood pressure and blood sugar Protects the liver Serves as a powerful antioxidant
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About the Author
Kathi Keville is a prominent American herbalist who has been working with herbs since 1969. Her books include Herbs: An Illustrated Encyclopedia of Herbs, Herbs: American Country Living, Aromatherapy: The Complete Guide to the Healing Art, Herbs for Health and Healing and Pocket Aromatherapy Guide. She has also contributed to eight other herb books, written over 100 herb articles for national magazines, and was Associate Editor for Well-Being Magazine. She has lectured throughout the United States, and has been on the staff of 10 teaching institutes. Kathi is director of the American Herb Association and editor of the AHA Quarterly, a founding member of the American Herbalist Guild, an honorary member of the National Association of Holistic Aromatherapy and the American Aromatherapy Association. Kathi has operated an herb farm which grew and sold 400 different species of herbs for 14 years and now owns an herbal mail-order business.
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A KEATS GOOD HERB GUIDE
Ginseng
Kathi Keville
Keats Publishing, Inc. New Canaan, Connecticut
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Ginseng is intended solely for informational and educational purposes, and not as medical advice. Please consult a medical or health professional if you have questions about your health.
GINSENG
Copyright 1996 by Kathi Keville
All Rights Reserved
No part of this book may be reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data
Keville, Kathy. Ginseng/by Kathi Keville. p. cm. Includes bibliographical references and index. ISBN 0-87983-731-4 1. GinsengTherapeutic use. I. Title. RM666.G49K48 1996 615'.323687dc20 96-35929 CIP
Printed in the United States of America
Keats Good Health Guides are published by Keats Publishing, Inc. 27 Pine Street (Box 876) New Canaan, Connecticut 06840-0876
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