Praise for the CINEMATHERAPY series:
Hilarious observations A must for your next girls night in.
Entertainment Weekly (grade: A-)
It's like a session with a clever, movie-obsessed relationship therapist,
with sharp insights into the psyche (at least as played out in films).
And better vet, it rarely opts for the obvious choice to make the point,
often favoring a more obscure, film-literate (and wiser) one.
Premiere magazine
This tongue-in-cheek video guide rivals Siskel and Ebert in their prime.
The Nebraska State Paper
Fun, smart.
Chicago Tribune
A treasure and filled with wonderful surprises on every page. It's a must-have for movie
fans, but even if you don't watch many movies, the book is a fun read.
Santa Monica Bay Week
Trade the therapist's couch for vour own with the help of Cinematherapy.
Self
Brassy, sassy, and done with tongue planted firmly in cheek Bona fide issues are
addressed and real points made, but you know West and Peske are having fun.
The Denver Post
Hilarious.
Pages
You could pay $100 an hour for real therapyor vou could go for the
cheap n easy alternative, compliments of Nancy Peske and Beverly West.
Glamour
Clever witty.
Miami Herald
Offers not-always-obvious suggestions for, and pithy thumbnails of, great chick flicks
Morning Star-Telegram (Fort Worth, Texas)
Fun.
Body & Soul
A fun read and a great female-friendly guide for movie buffs.
Weight Watchers magazine
Movies as medication.
Toronto Sun
Peske and West know their movies.
Daily Breeze
Lighthearted breezy, chatty style.
Publishers Weekly
A specialized version of Leonard Maltin, suggesting movies as
a way to combat the blues.
The Hackensack Record
Irreverent.
Style Weekly
It's nicely done and, like a fresh cup of popcorn, really hard to put down.
The Hartford Courant
Also by Nancy Peske and Beverly West
Cinematherapy for Lovers: The Girl's Guide to Finding True Love One Movie at a Time
Advanced Cinematherapy: The Girl's Guide to Finding Happiness One Movie at a Time
Bibliotherapy: The Girl's Guide to Books for Every Phase of Our Lives
Cinematherapy: The Girl's Guide to Movies for Every Mood
Frankly Scarlett, I Do Give a Damn!: Classic Romances Retold
And raider the pseudonym Lee Ward Shore
How to Satisfy a Woman Every Time on Five Dollars a Day
Meditations for Men Who Do Next to Nothing (and Would Like to Do Even Less)
And by Beverly West
Culinarytherapy: The Girl's Guide to Food for Every Mood
To the moviemakers who picture peace and teach us that
changing the world starts with changing your perspective
Acknowledgments
A heartfelt thanks to our agent, Neeti Madan, our personal ambassador for peace; our editor, Danielle Perez, for her faith and her divine endurance; and our publicists, Theresa Zoro and Shawn Gallagher, for their unflagging optimism and enthusiasm.
Beverly would like to thank:
Ellen Rees, Joe Kolker, Susan Baumel Cornicello, and Laurie Green. A very special thanks to my cuz Nancy Peske, and to Jason Bergund, the best couchmate a girl ever had.
Nancy would like to thank:
Carol Peske, Sally Powell, Lindsey Biel, and all my friends and family. And as always, I'd like to thank George and Dante for letting me hog the big TV.
Contents
Chapter 1
Chapter 2 Like a Phoenix from the Ashes: Come On Up,
Wereising Movies
Chapter 3
Chapter 4 The Buck Stops Here: Accepting Personal
Responsibility Movies
Chapter 5 Help! Jane! Stop This Crazy Thing!:
Antianxiety Movies
Chapter 6
Chapter 7
Chapter 8
Chapter 9 My Karma Ran Over My Dogma: Letting Go of
Your Status Quo Movies
Chapter 10
Introduction
As all modern truth seekers and soul searchers understand, movies are more than entertainment: They're important tools that can inspire us to grow, motivate us to search for greater meaning in our daily lives, and enhance our spiritual well-beingall through the creative use of the remote control
Has your inner glow been experiencing a brownout? Crank up the wattage with one of our Shining Out Movies and let your light out from under that bushel. Are you beginning to wonder if yours is the only soul in the universe that wasn't created as part of a matched pair? Curl up with one of our Finding Your Soul Mate Movies and learn to mix and match. Has your grudge gotten too heavy to bear? Take a load off with an Accepting Personal Responsibility Movie and learn to demand your fair share.
In our three previous Cinematherapy books, weve explored the ways that movies can put us in touch with our emotions, give us perspective on the issues that confront us in our daily lives, help us resolve conflicts, replenish our relationships, and grow from our life experiences without ever getting up off the couch except maybe to refill the popcorn bowl every once in a while. In CineinatheTapy for the Soul, we explore how movies can inspire, guide, and comfort us as we make our way along the path toward inner peace.
So whether you're paralyzed with anxiety over what the future will bring, or hungry to make a difference but not sure what you can do to change your corner of the world, the movies in this guide will offer you examples of heroes and heroines who face their fears, rise from the ashes, discover their talents, and find love, light, laughter, and serenity.
Complete with inspirational quotes, recipes to feed your spiritual hunger, self-pampering rituals to rekindle your joie de vivre, and cautions against junk food for the soul movies that lead us away from the light, CineinatheTapy for the Soul is guaranteed to help you discover the movies that will inspire, refresh, uplift, and reinvigorate your tired spirit and put you in touch with your authentic self, one movie at a time.
Has the shining city a brownout? Have the lights in your personal display window been suddenly extinguished, leaving your best merchandise in the dark? We all have those days when we feel marked down for clearance. But don't worry, all it takes to inflate your value is a little self-appreciation and some regular downtime well spent with some of these Shining Out Movies, featuring heroes and heroines who take their moment front and center in the display case of life and demand what they're worth. They reassure us all that when we replace fear with love and let our light shine, we can name our price.