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Suzie Lavington - A Girls Guide to Being Fearless: How to Find Your Brave

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A Girls Guide to Being Fearless How to Find Your Brave - image 1
Table of Contents
Guide
Pages
A GIRLS GUIDE TO BEING FEARLESS
How to Find Your Brave

Suzie Lavington and Andy Cope

A Girls Guide to Being Fearless How to Find Your Brave - image 2

This edition first published 2021

2021 by Suzie Lavington and Andy Cope

Registered office

John Wiley & Sons Ltd, The Atrium, Southern Gate, Chichester, West Sussex, PO19 8SQ, United Kingdom

For details of our global editorial offices, for customer services and for information about how to apply for permission to reuse the copyright material in this book please see our website at www.wiley.com.

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted by the UK Copyright, Designs and Patents Act 1988, without the prior permission of the publisher.

Wiley publishes in a variety of print and electronic formats and by print-on-demand. Some material included with standard print versions of this book may not be included in e-books or in print-on-demand. If this book refers to media such as a CD or DVD that is not included in the version you purchased, you may download this material at http://booksupport.wiley.com. For more information about Wiley products, visit www.wiley.com.

Designations used by companies to distinguish their products are often claimed as trademarks. All brand names and product names used in this book are trade names, service marks, trademarks or registered trademarks of their respective owners. The publisher is not associated with any product or vendor mentioned in this book.

Limit of Liability/Disclaimer of Warranty: While the publisher and author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. It is sold on the understanding that the publisher is not engaged in rendering professional services and neither the publisher nor the author shall be liable for damages arising herefrom. If professional advice or other expert assistance is required, the services of a competent professional should be sought.

Library of Congress Cataloging-in-Publication Data

Names: Lavington, Suzie, author. | Cope, Andrew, 1966- author.

Title: A girls guide to being fearless : how to find your brave / Suzie Lavington and Andy Cope.

Description: Chichester, West Sussex, United Kingdom : Wiley, 2021. | Includes index.

Identifiers: LCCN 2020033401 (print) | LCCN 2020033402 (ebook) | ISBN 9780857088574 (paperback) | ISBN 9780857088680 (adobe pdf) | ISBN 9780857088611 (epub)

Subjects: LCSH: GirlsPsychologyJuvenile literature. | CourageJuvenile literature. | Self-esteem in childrenJuvenile literature.

Classification: LCC HQ777 .L378 2021 (print) | LCC HQ777 (ebook) | DDC 155.43/3dc23

LC record available at https://lccn.loc.gov/2020033401

LC ebook record available at https://lccn.loc.gov/2020033402

Cover Design: Wiley

Cover Image: Amy Bradley

For Amelie and Remy.

I suspect this book might do a better job of parenting you through your teens than I will in real life. So when I disappoint, try zoning me out and opening these pages instead. x

- Suzie

For Sof.

I've watched you grow from fearless girl to sassy young woman. Thanks for making me so proud. x

- Andy

Tired of trying to cram her sparkly star-shaped self into society's beige square holes, she chose to embrace her ridiculous awesomeness and shine like the freaking supernova she was meant to be.

-Unknown

Chapter 1
A LETTER TO THE SISTERHOOD
DARLING READER Congratulations on an excellent choice of book We hope you - photo 3

DARLING READER,

Congratulations on an excellent choice of book. We hope you enjoy every last page, even the ones you find challenging. Which might include these first few. Sorry.

First up, a small confession: we've misled you with the title. Being Fearless isn't actually a thing. You can't be a properly functioning human being and feel no fear at all. It's a perfectly normal and sometimes useful emotion. Love it or loathe it, fear will keep showing up in your life, to some degree or other, forever.

Our goal with this book isn't to rid you of it. Quite the opposite. We want you to feel fear. Often. We'll explain ourselves in , but basically it's a sure-fire sign that you're pushing yourself to be better. And that's something you should want to do every day. Not better than her off the telly, or her on Instagram, or even her at school. But better than the version of yourself that you were yesterday.

Our goal, instead, is to help you acknowledge fear when it shows up. Shake its hand. Give it a front row ticket to watch you cracking on in spite of it and occasionally glance in its direction to give it a cheeky wink, so it never forgets who's running the frickin show.

So, yeah, we want you to feel fear. And while we're at it, there are a few other things we want for you, too.

From time to time in the years to come, we hope you'll be treated unfairly. Perhaps you'll miss an opportunity through no fault of your own or get blamed for someone else's mess. And we hope these things happen frequently enough that you'll come to know the value of justice. We hope you'll learn a bonus lesson when you're out the other side how to shake it off and move onwards, with a beautiful smile on your beautiful face.

We hope that, at some point, your bestie lets you down. Sure, you'll feel awful but, fingers crossed, it'll teach you the importance of loyalty. And, sorry to say, but we also hope you'll feel lonely now and then. Not big bouts of loneliness, they're plain horrible, but long enough stretches for you to learn never to take friends and family for granted.

We also wish you bad luck again, from time to time so that you'll be conscious of the role of chance in life and understand that your success isn't always deserved and that the failure of others isn't always deserved either. And when you lose, which you will (frequently), we hope some of your opponents gloat over their victory. It'll be during those times that you'll understand the importance of winning with grace.

We hope you'll be ignored so you know the importance of listening to others, and we hope you'll feel just enough pain to learn compassion.

We wish you illness, both minor and major. An occasional toothache, migraine or period pain will be enough to remind you to appreciate the fact that most of the time your body does a marvellous job of getting you around town. Please don't take this next sentence the wrong way, but we also wish you something more substantial; a recoverable health scare that truly knocks you for six. Once you've crawled yourself back to wellness, we're confident you'll have a refreshed attitude to the simple miracle of being alive.

Mentally, we wish you an occasional bout of something that robs you of your mojo temporarily, of course. An episode of sadness can have rejuvenating properties. Learning to cope with your thoughts is one of life's biggest challenges, but luckily for you, that's what this book is all about.

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