Tarika Ahuja - The Asthma Cure

F or all of you suffering from asthma or any other respiratory disease, I wish to share genuine and practical information that would help improve or heal your condition. Today, people have lost the ancient knowledge and deep intuitive sagacity about life, health and nature. I must add that neglecting this ancient wisdom and nature-based life principles has only caused us harm.

Nothing is static. We change constantly. Every action, thought and choice we make; every person, school, organization or philosophy we encounter, leaves an impression on us. It may be active influence or subtle, a positive impression or negative. Similarly, the things we eat also affect us on many levels: physical, mental, emotional and spiritual. We may or may not be aware of all the consequences of our daily actions, which may not manifest instantaneously but will surely do so over a period of time. Whichever way, change is inevitable and constant and directly linked to our daily lives, environment and choices.

Over a period of time, our daily choices have a cumulative effect. We must make healthy choices. What we choose affects our body, mind, health, digestive sensitivity, blood quality, physical strength, immune function, work, relationships, mood and much more.

Usually people refer to health as the result mentioned in a medical report or pain (or its absence) in the body. Yes, these are obvious and active signs of health. But these are not the only indications. We are simply unaware of the other signs. Our facial features, skin texture, blemishes, marks, pimples, hair quality, eyes and lips all speak volumes about what is happening inside of us. All of these change on a daily, weekly, monthly and yearly basis. You could say that our ability to heal and change our negative state depends on the choices we make. For example, a persons cheeks are indicative of the health of his or her lungs. If the lungs are weak, the cheeks may appear discoloured, suffer loss of elasticity, become enlarged, drooping, or become prone to pimples, blemishes or freckles. Similarly, the lips represent the digestive system. The upper lip corresponds to the stomach and the lower lip represents the lower digestive system, i.e., the intestines. Reddish or swollen lips may be a sign of inflammation while dark lips may represent blood stagnation.

Over months and years of a well-guided holistic wellness practice, this can change for the better.

Our choices should be informed and must come from a good understanding of our body type and energy balance instead of just nutritional information. An understanding of the relationship between the energy provided by the food we eat and our body type is a more holistic approach to making healthy choices. Sometimes we think that we are doing everything we should for our health, but often it isnt organized, methodical or consistent enough to have a lasting effect. It makes more sense to study food as energy medicine rather than as nutrition to see a visible and lasting impact. It also makes more sense to think of food as more than just nutrients or calories. Besides scientific nutrition, everything we eat has its own unique energy, certain inherent qualities, nature and behaviour. How it acts in nature is how it will act within us. For example, stalks of grain resemble the human spine. Hence eating wholegrains helps to heal and develop our brain and spinal functions. Besides wholegrains containing nutrients and fibre, they have other qualities that are passed on to us when we consume them. This is referred to as energy medicine which is a combination of nutrition and other factors.