William Leith - The Hungry Years: Confessions of a Food Addict

The Hungry Years by

William Leith

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`The Hungry Years is a confessional, satirical, wise, tragic, truly original book about addiction, food and what's really inside a fat man that's trying to get out. The Hungry Years defies categorisation it's part memoir, part diet book, part comedy, and part sugar rush. It's the first real book about body image for men, and it breaks taboos, breaks new ground, and breaks your heart. William Leith has finally fulfilled his huge potential. I loved it' Tim Lott

`A wonderfully inventive, typically candid account of a life lived through consumption (of carbohydrates and sugar and sex and drink and drugs and painkillers). More than that, though, it is a sustained examination of the way we live now, a desperate and funny despatch from the front line of binge culture' Tim Adams, Observer

`Wincingly honest ... a brilliant sort-of memoir' Time Out

`This isn't a diet book. It's ultimately a "no-diet-works" book by a thoroughly engaging chap with the guts to bare his soul to the bone ... it's well worth it to hitch a ride with Leith on his incredible journey of self discovery' Toronto Sun

`The insights in this mix of memoir and social commentary are as rich as the desserts he's forsworn' Newsweek

`Leith writes about food addiction the way Hunter Thompson wrote about drugs and politics ... the social stigma of being fat is brilliantly evoked' San Francisco Chronicle

`Shapely, rhythmic prose ... The feeling of being too big, of bingeing and bloating, cramming in toast and chips, of being out of control, has hardly been better described' Sunday Telegraph

`This book is relevant to anyone who's ever counted a calorie or experienced a craving' Glamour

`Take Naomi Klein's No Logo, Joanna Blythman's Shopped and Eric Schlosser's Fast Food Nation, simmer it with a dash of Super Size Me and serve it up with a hearty side order of Augusten Burrough's Dry, and you're close to sampling the taste of The Hungry Years a brave, moving, funny, honest and hugely enlightening memoir that forces us to look at consumption culture in yet another whole new light' Venue

`The subject of this book is compulsion and it is compulsively readable. I gulped it down in a couple of greedy bites, rather in the way that William Leith tells us he used to eat his food. But his book is a good deal more substantial than the sugar rushes he once craved. It is a powerful memoir with areas of real depth ... it has the unusual qualities of heart and daring. In the end, these are what stay inside you' Daily Telegraph

`This is admirably unflinching stuff' Daily Mail

`Leith gets you to relish the butter on his fourth slice of bread eaten in ten minutes, to scoff and stuff, to live the agony and ecstasy of binge eating, to go into his mouth and stomach and to feel both bloated and wanting at the same time. The reader and writer become twin overeaters ... Read Leith and you will never again poke fun at the fat' Evening Standard

`Leith's emotional and physical battle with food and society's contempt for fat is explored with searing honesty here ... Much more than a book about being fat, this is an exploration of food and diets, politics and addictions in the twenty-first century. Funny, compelling, moving and thought-provoking, you'll never look at a doughnut in the same way again' Easy Living

`His entertaining, insightful findings are applicable to us all, from size eight up' You

`It is hard to believe that there is a single person alive at least, not in the developed world for whom this book would not be of abiding interest ... It is Leith's addiction to bad food, and his analysis of the hurt this addiction has caused him and countless millions his funny, sad, clinical willingness to detail the everyday humiliations of bulk that really gives his book its strange resonance' Rachel Cooke, Observer

`In little, compulsively readable, bite-sized chapters that always leave you wanting to read more, Leith writes about glossy health and beauty magazines which make their readers feel insecure enough to purchase the products manufactured by companies whose adverts pay for them ... So go on, buy yourself a copy. It really will make you feel much better about yourself, I promise' Laurence Phelan, Independent on Sunday

To my wife, Dodie, and our son, Billy

First published 2005

This paperback edition published 2006

Copyright 2005 by William Leith

The moral right of the author has been asserted

Bloomsbury Publishing Plc, 36 Soho Square, London W1D 3QY

A CIP catalogue record for this book is available from the British Library

ISBN 0 7475 7249 6

9780747572497

10987654321

Typeset by Hewer Text Ltd, Edinburgh

Printed in Great Britain by Clays Ltd, St Ives plc

All papers used by Bloomsbury Publishing are natural,

recyclable products made from wood grown in well-managed forests.

The manufacturing processes conform to the

environmental regulations of the country of origin.

www.bloomsbury.com www.hungryyears.com

The Fattest Day of My Life

I wake up on the fattest day of my life, 20 January 2003. I am just over 6 feet tall, and weigh ... how much? I step on the scale and off it very quickly, to limit the damage. 236 lbs. At best! My bathroom floor slopes slightly, and I have positioned the scale carefully to ensure the smallest possible reading.

236 lbs. Waist size: 36. This is how I feel: light-headed, shaky, with a raw sensation, almost a pain, just below my ribs. I can feel the acid wash of heartburn in my gullet and the gurgle of juices in my guts.

Hunger.

I splash water on my face.

Hunger is the loudest voice in my head. I'm hungry most of the time. I also feel bloated most of the time. I am always too empty, and yet too full. I am always too full, and yet too empty. Last night I ate three platefuls of mash and gravy. I also had chicken and vegetables. I can barely remember the

chicken or the vegetables. The mash was fluffy, starchy. I could not relax until it had all gone. Then I licked my plate clean. I picked the plate up and licked the starch residue and congealing gravy. It tasted delicious, vile, shameful. People sometimes ask me why I have crusty stains on the lapels of my jacket or the bib area of my shirt.

My girlfriend said, 'I hate it when you do that.' `I thought you thought it was funny.'

`No, I hate it.'

`It's a tribute to your cooking.'

`No, I hate it.'

Now it's early, and I want toast. God, I hope there's some bread in the kitchen. God, I hope there's some sliced bread in the kitchen. I really don't want to do any slicing. In the morning, with low blood sugar, it's like slicing a stone with a long, bendy razor blade. I could easily have an accident. I swing myself out of bed, my belly tight and sore under my T-shirt. When I was slim, I slept naked, but now I dress for bed, or rather don't fully undress; I wake up damper, hotter, hungrier. My hunger frightens me. The fatter I get, the more I want to eat. The fatter I get, the more comfort I need. Right now, I want thick slices of warm white bread, crispy on the outside, with butter soaking into the middle.

My girlfriend is sitting on the sofa, smoking her second cigarette of the day. This is seven-thirty in the morning. She has a serious addiction. She hates the fact that she smokes. She knows how hard it is to quit, but that's not the problem. She's quit before. But when she quits, she always goes back to smoking. In some deep psychological place, she needs to be a smoker. It's about her childhood, about protesting, about

punishing herself. It's all mixed up with her identity. As a non-smoker, she feels like someone else, and that scares her.

`First of the day?' I say, even though I can see there's already a butt in the ashtray.