• Complain

Josiah Hesse - Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports

Here you can read online Josiah Hesse - Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2021, publisher: Penguin Publishing Group, genre: Romance novel. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

Josiah Hesse Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
  • Book:
    Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
  • Author:
  • Publisher:
    Penguin Publishing Group
  • Genre:
  • Year:
    2021
  • Rating:
    5 / 5
  • Favourites:
    Add to favourites
  • Your mark:
    • 100
    • 1
    • 2
    • 3
    • 4
    • 5

Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

Michael Pollans How to Change Your Mind meets Christopher McDougalls Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)and the surprising emerging science behind the elusive, exhilarating runners high they all seek.
Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend.
Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the runners highthe true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet.
In Runners High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the runners high to the best way to make your own cannabis-infused power bars; Runners High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

Josiah Hesse: author's other books


Who wrote Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports? Find out the surname, the name of the author of the book and a list of all author's works by series.

Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make
G P Putnams Sons Publishers Since 1838 An imprint of Penguin Random House - photo 1
G P Putnams Sons Publishers Since 1838 An imprint of Penguin Random House - photo 2

G P Putnams Sons Publishers Since 1838 An imprint of Penguin Random House - photo 3

G. P. Putnams Sons

Publishers Since 1838

An imprint of Penguin Random House LLC

penguinrandomhouse.com

Copyright 2021 by Josiah Hesse Penguin supports copyright Copyright fuels - photo 4

Copyright 2021 by Josiah Hesse

Penguin supports copyright. Copyright fuels creativity, encourages diverse voices, promotes free speech, and creates a vibrant culture. Thank you for buying an authorized edition of this book and for complying with copyright laws by not reproducing, scanning, or distributing any part of it in any form without permission. You are supporting writers and allowing Penguin to continue to publish books for every reader.

library of congress cataloging-in-publication data

Names: Hesse, Josiah, author.

Title: Runners high : how a movement of cannabis-fueled athletes is changing the science of sports / Josiah Hesse.

Description: New York : G. P. Putnams Sons, 2021. | Includes bibliographical references and index.

Identifiers: LCCN 2021023950 (print) | LCCN 2021023951 (ebook) | ISBN 9780593191170 (hardcover) | ISBN 9780593191187 (ebook)

Subjects: LCSH: Doping in sports. | AthletesDrug use. | Cannabis. | Sports sciences.

Classification: LCC RC1230.H48 2021 (print) | LCC RC1230 (ebook) | DDC 362.29088/796dc23

LC record available at https://lccn.loc.gov/2021023950

LC ebook record available at https://lccn.loc.gov/2021023951

Book design by Pauline Neuwirth, adapted for ebook by Shayan Saalabi

This book is intended to convey the authors and others experiences related to the use of cannabis while running or engaging in other sports, and to provide an understanding of the connection between cannabis and athletic performance. It is not intended to encourage you to break the law. We recommend that you consult with your doctor about the suitability or fitness of engaging in such activity for your particular needs and condition. The author and the publisher expressly disclaim any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the contents of this book.

pid_prh_5.7.1_c0_r0

To the naked running man, Daniel Landes, who really shouldve been in this book.

And to my father, Rick Hesse, who taught me to question everything.

CONTENTS INTRODUCTION A SNOB WAITS IN LINE Pot is fun Allen Ginsberg - photo 5
CONTENTS
INTRODUCTION A SNOB WAITS IN LINE Pot is fun Allen Ginsberg As the jovial - photo 6
INTRODUCTION
A SNOB WAITS IN LINE

Pot is fun.

Allen Ginsberg

As the jovial bro announces that its almost time for the race to begin, I cant help but feel a little out of place. Thousands of runners have filled this Denver park on a chilly spring morning in 2015 for the Colfax Marathon, all of us sporting racing bibs, spandex compression tights, and expensively engineered rubber shoes. Were segregated into different groups according to our athletic ability, patiently awaiting our turn like cattle to the slaughter.

Weve all paid a decent chunk of money, devoted hundreds of hours in training, and endured near crucifixion-levels of pain (not to mention climbing out of bed at this unholy hour). And for what? I ask myself. Why exactly am I doing this?

The teenage rebel inside me says that I dont belong here. As a kid, I subscribed to the naive, Breakfast Club view of social dynamics, which pegged me as the punk-rock, anti-authority Judd Nelson archetype, or at the very least the squeaky goth girl in heavy eyeliner. Either way, I definitely wasnt Emilio Estevez, the thick-necked jock with daddy issues. I got my ass kicked by people like Emilio in high school, and ever since Ive viewed anyone with so much as a gym membership suspiciously.

But all that changed a few years ago. After a decade of hard drinking and smoking, I began running obsessively every day, structuring my entire life around sprinting across mountain trails and through city parks. On this beautiful Denver morning I am in the best shape of my lifea low bar, admittedlyand am about to run a marathon down my favorite street in America while listening to a meticulously curated playlist of my favorite songs.

So what am I so worked up about?

Theres a combination of gleeful excitement and stage-fright anxiety surging through all of us as we wait for the air horn to announce the start of the race. The thinnest slice of pink daylight is creeping out of the eastern sky, illuminating the snowcapped Rocky Mountains to the west. A crisp chill in the air is turning our breath to steam as we stock up on as much oxygen as we can before the race begins. Remixes of top 40 radio songs are thudding from nearby speakers the size of my house, punctuated by an announcerfar too chipper for 6:00 a.m.reading a list of marathon sponsors.

Despite living in Denver for half my life and feeling like Ive met nearly all 2.9 million of its population, I dont recognize a single soul here. Everyone I know is still in bed, sleeping off hangovers and ringing ears after a night spent flailing before amplifiers blasting live rock music (its own kind of cardio workout). I accidentally make eye contact with a middle-aged man wearing a Broncos hat and one of those pink shirts proclaiming hes racing for a cure for breast cancer. He gives me a hearty smile and a thumbs-up, and I look away.

I dont want to be rude, but some part of me is just not excited to be here.

Or at least I wont allow myself to be excited about being here.

Its a childish, idealistic side of me, to be sure, but it stems from the sincere belief that combining exercise and competition is inherently ridiculous. There are few things in life that bring me as much pleasure as running, but Ive resisted the urge to document my running in any numerical way. To me, calculating the data of a run makes as much sense as measuring your heart rate while dancing, or counting your hip thrusts during sex. Running, for me, is about losing myself in the moment; consciousness, time, money, ambition, fear of deathall of it should melt away in the hypnotic rhythm of one step following another.

If youre doing it right.

Ive always had a hard time keeping myself in that state whenever numbers enter the picture. Especially if those numbers are viewed in relation to someone elses, and then suddenly Im back in high school, unable to jog so much as a lap around the gym as bullies and teachers laugh in disbelief.

Unwarranted defensiveness fuels my criticism of this race and its participants. Im tired and grumpy, and easily find something to hate about everyone around me. But then I sigh and tell myself to stop being such a snob. These people have just as much right to be here as I do, and who gives a shit if they dont run with the same quasi-spiritual, anti-competition mindset that I do?

And besides, I remind myself, you have plenty of rebellious heroes who were avid runners. So its not like theres no cultural precedent for your being here.

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports»

Look at similar books to Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports»

Discussion, reviews of the book Runners High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.