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Ronnie Walter - Start Here, Start Now . . . Start Anywhere: A Fill-In Journal to Discover Your Best Year Yet!

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Ronnie Walter Start Here, Start Now . . . Start Anywhere: A Fill-In Journal to Discover Your Best Year Yet!
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Start Here, Start Now . . . Start Anywhere: A Fill-In Journal to Discover Your Best Year Yet!: summary, description and annotation

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Mindful Journaling and Self-Care Strategies for a Better You

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you accomplish your ambitions, meet your goals, and enjoy moments of mindfulness.

Personal growth starts here. With not enough time in the day, its hard to find room for self-reflection and short-term goals. From best-selling author and illustrator Ronnie Walter comes an eye-catching, guided, fill-in journal that will produce some clarity on your goals.

When everyday life turns into a meaningful life. Filled with fun lists and journal ideas, Start Here, Start Now...Start Anywhere! is an easy-to-use guide with all the benefits of journal writing. Its undated, so you dont need an excuse to start next week. It also includes lined pages to help capture thoughts or save daily reflections. And with lots of illustrations and coloring pages, its therapeutic potential helps reduce anxiety and make room for mindfulness. Inside, find journal prompts like:

  • People come to me to help them...
  • What could you talk for hours about?
  • People tell me Im...
  • What are some dreams youve had in the past? (even when you were very young)
  • If you enjoyed Ronnies latest journal, Gratitude with Attitude, or books like Start Where You Are, Practice You, or I Am Here Now, then youll love Start Here, Start Now...Start Anywhere!

    Ronnie Walter: author's other books


    Who wrote Start Here, Start Now . . . Start Anywhere: A Fill-In Journal to Discover Your Best Year Yet!? Find out the surname, the name of the author of the book and a list of all author's works by series.

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    Copyright 2020 Ronnie Walter Published by Mango Publishing Group a division of - photo 1
    Copyright 2020 Ronnie Walter Published by Mango Publishing Group a division of - photo 2

    Copyright 2020 Ronnie Walter

    Published by Mango Publishing Group, a division of Mango Media Inc.

    Cover, Layout & Design: Ronnie Walter

    Mango is an active supporter of authors rights to free speech and artistic expression in their books. The purpose of copyright is to encourage authors to produce exceptional works that enrich our culture and our open society.

    Uploading or distributing photos, scans or any content from this book without prior permission is theft of the authors intellectual property. Please honor the authors work as you would your own. Thank you in advance for respecting our authors rights.

    For permission requests, please contact the publisher at:
    Mango Publishing Group
    2850 S Douglas Road, 2nd Floor
    Coral Gables, FL 33134 USA

    For special orders, quantity sales, course adoptions and corporate sales, please email the publisher at or +1.800.509.4887.

    Start Here, Start NowStart Anywhere!: A Fill-In Journal to Discover Your Best Year Yet

    Library of Congress Cataloging-in-Publication number: 2019954684
    ISBN: (print) 978-1-64250-261-9, (ebook) 978-1-64250-262-6
    BISAC category code SEL009000SELF-HELP / Creativity

    Printed in the United States of America

    Introduction

    People say that 80 per cent of success is just showing up and well, I have found that to be true! Getting started and staying focused on the true meaning of what you want to accomplish is half the battle, right? Its why those perky guests on the morning programs tell us to keep our running shoes next to the bed so we can jump-start our mornings without thinking about it.

    Or if youre like me, you can use those shoes to sprint out to the coffe e machine!

    No matter what you want to dodevelop a new habit or start a creative practice, a business, even a new health regimefinding confidence and sustaining enthusiasm can be tough. Its been proven, however, that putting thoughts down on paper has huge benefits for both your attitude and your behavior.

    How cool is that? By simply taking the time to write down things, such as the days experiences, favorite memories, personal reflections, or whatever you want to write, we can change the way we live our lives.

    So why doesnt everybody do it? Well, theres that getting started thing. But dont worry, you have help! Ive designed this journal with exactly that process in mind. Its a guide to writing down how you are feeling in this adventure called life, and that can keep you moving in the direction you w ant to go.

    Some of the pages are designed to help you see what you bring to the table, like your strengths and things that put a spring in your step (which of course you want more of). Others may be about obstacles, likes and dislikes, or goals and lists of steps you can take to accomplish th ose goals.

    And heres the good part: you can fill in any of the pages any time you want, depending on how you feel and what you need. Plus there is ample space for free-writing or recording your thoughts o f the day.

    And theres no pressure because its ALL good; journal writing benefits us in so many ways including stress reduction, increased mindfulness, recognition of patterns and ideas, and more. I can assure you it works. Keeping a journal regularly has helped my own busy monkey mind become calmer and more relaxed while I work toward my goals. And many a new idea has sprouted while writing out words on a blank piece of paper.

    My wish is that Start Here, Start NowStart Anywhere brings you an increased sense of your gifts, your talents, and some clarity around your goals. And if you dont have a clear picture of what that goal is right now (or like me, you have lots of them), regularly filling out this journal will help you discover where your heart livesand that is when the magi c happens!

    -Ronnie

    P.S. This book can also be colored in! If you choose to color your pages, keep in mind that some markers can bleed through to the next page so I would suggest using colored pencils for your be st result.

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