Shannon Kaiser - Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential

PRAISE FOR

Adventures for Your Soul

Shannon offers easy-to-absorb advice to help you become your happiest, most loved, highest-potential selfand best of all she makes it a fun processmy kind of gal.

Karen Salmansohn, bestselling author of How to Be Happy, Dammit: A Cynics Guide to Spiritual Happiness

[A] profound book and a must-read for anyone that prioritizes happiness... This is the playbook for making small changes and shifts that will yield you large results in your happiness.

Kristine Carlson, New York Times bestselling author of Dont Sweat the Small Stuff for Women and Moms

Shannon Kaiser is an incredible woman on a mission to help people find peace, happiness and fulfillment in their lives. Her desire to serve others shines through all of her work.

Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles

Shannon shares her story of vulnerability and victory and emerges as a radiant example of what is possible with a mental makeover. Adventures for Your Soul gives you an easy-to-follow roadmap to lasting happiness, joy, and inner transformation. People say happiness is an inside jobthis is the ultimate how-to manual.

Amy Leigh Mercree, author of The Spiritual Girls Guide to Dating

For many of us, feeling excited and fulfilled on a day-to-day basis can seem impossible. If you are in search of lasting happiness, then let this truly remarkable woman guide you. She reminds us all that life is supposed to be exciting, fun, and fulfilling.

IDEAL Magazine

She not only believes in the message of happiness, she lives it and breathes it. Every time I talk to Shannon, happiness finds a way in. Pick up this book and breathe in some happiness into your heart and mind.

Christine Arylo, self-love author of Madly in Love with ME, the Daring Adventure of Becoming Your Own Best Friend

Shannon shines a fresh light and adds much needed beauty to us all. Her positivity is infectious and Adventures for Your Soul helps readers banish the Big Fat Lies of their Inner Critic and Inner Mean Girl and turn towards the truth of their Inner Wisdom. I highly recommend it for anyone who is ready to experience more happiness and everyday joy.

Amy Ahlers, bestselling author of Big Fat Lies Women Tell Themselves

Adventures for Your Soul is a breakthrough guide to help you release negative thought patterns and live a life you are in love with.

Christine Hassler, author of Expectation Hangover, life coach and speaker

Shannon is a modern thought leader on the rise!

CafTruth

Shannon Kaiser is the real deal. Her unique message hits to the core of the human spirit.

Healing Lifestyles & Spas magazine

Through her candid sharing of personal experiences and depth of understanding, Shannon is able to bring forth universal wisdom and truths in a fresh, lively voice.

Organic Spa magazine

Shannon knows happiness! She not only shares the steps she took to leave depression behind, but she makes finding lasting happiness joyful. She will help you uncover your self-sabotaging habits so you break free from fear, self doubt, and lack. This guide in your hands is the key to your happy life.

Linda Joy, publisher of Aspire magazine

Shannon Kaiser, the happiness guru, writes bestselling books and wildly popular blogs about happiness, inspiring people around the world to ditch what doesnt serve them and follow their paths to true joy and satisfaction.

MindBodyGreen

Ive worked in the wellness industry for decades, and Ive read a lot of great inspirational books. This stands out for its simple, easy-to-implement principles and honest perspective. Shannons book is an adventure for your soul, and it will transform the way you see yourself and the world. Get ready to fall in love with your entire life!

Robyn Lawrence, author of The Wabi-Sabi House: The Japanese Art of Imperfect Beauty

An imprint of Penguin Random House LLC

375 Hudson Street, New York, New York 10014

This book is an original publication of Penguin Random House LLC.

Copyright 2015 by Shannon Kaiser.

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eBook ISBN: 978-0-698-18322-3

Library of Congress Cataloging-in-Publication Data

Kaiser, Shannon.

Adventures for your soul : 21 ways to transform your habits and reach your full potential / Shannon Kaiser.

p. cm.

ISBN 9780425278239

1. Self-realization. 2. Change (Psychology) 3. Conduct of life. I. Title.

BF637.S4K3135 2015

158.1dc23

2015011927

PUBLISHING HISTORY

Berkley trade paperback edition / August 2015

While the author has made every effort to provide accurate telephone numbers and Internet addresses at the time of publication, neither the author nor the publisher is responsible for errors, or for changes that occur after publication. Further, the publisher does not have any control over and does not assume any responsibility for author or third-party websites or their content.

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To the best dad in the world, Mike Kaiser.

You raised me to always follow my heart and stay true to myself.

Thank you for your unconditional love, unyielding support, and wise guidance.

I love you.