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Yogani - Samyama - Cultivating Stillness in Action, Siddhis and Miracles

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Yogani Samyama - Cultivating Stillness in Action, Siddhis and Miracles
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Samyama - Stillness in Action, Siddhis and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is Stillness in Action. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Samyama is the fifth book in the series, preceded by Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

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Samyama

Cultivating Stillness in Action, Siddhis and Miracles


Yogani


From The AYP Enlightenment Series


Copyright 2006 by Yogani


All rights reserved.


AYP Publishing


www.advancedyogapractices.com


Library of Congress Control Number: 2006907579


ISBN 978-0-9786496-3-0 (eBook)

ISBN 978-0-9786496-2-3 (Paperback)


Life is a Miracle!

Introduction


Samyama is a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our immediate hopes and dreams, for it is the principles of samyama that are behind the manifestation of everything in our life.

Inner silence cultivated in deep meditation is the primary prerequisite for the conscious performance of samyama. With the right foundation in place, remarkable things can be achieved, including the rise of a constant flow of miracles in and around us.

The essential principles and practices of samyama are covered here, simplified in a way that enables anyone to engage in daily practice leading to results. A primary sitting samyama practice routine is provided, along with an assortment of tools that enable the practitioner to expand the applications of samyama as desired. Everyone wants something, and the use of samyama offers the possibility for us to fulfill our deepest desires.

But there is a catch. In order to fulfill our desires, we must systematically surrender them to our inner silence, to the divine within us. In doing so, all love and goodness will flow out with tremendous power. This is the way of effective samyama whatever we surrender will come back to us a thousand-fold, and purified in a divine outpouring. This is stillness in action

So, while samyama is about getting what we want, it is also about purifying and opening our nervous system to the divine within us. In doing so, our desires themselves become purified and gradually ascend to promote our highest purpose in life.

The Advanced Yoga Practices Enlightenment Series is an endeavor to present the most effective methods of spiritual practice in a series of easy-to-read books that anyone can use to gain practical results immediately and over the long term. For centuries, many of these powerful practices have been shrouded in secrecy, mainly in an effort to preserve them. Now we find ourselves in the information age , and able to preserve knowledge for present and future generations like never before. The question remains: How far can we go in effectively transmitting spiritual methods in writing?

Since its beginnings in 2003, the writings of Advanced Yoga Practices have been an experiment to see just how much can be conveyed, with much more detail included on practices than in the spiritual writings of the past. Can books provide us the specific means necessary to tread the path to enlightenment, or do we have to surrender at the feet of a guru to find our salvation? Well, clearly we must surrender to something, even if it is to our own innate potential to live a freer and happier life. If we are able to do that, and maintain regular practice, then books like this one can come alive and instruct us in the ways of human spiritual transformation. If the reader is ready and the book is worthy, amazing things can happen.

While one persons name is given as the author of this book, it is actually a distillation of the efforts of thousands of practitioners over thousands of years. This is one persons attempt to simplify and make practical the spiritual methods that many have demonstrated throughout history. All who have gone before have my deepest gratitude, as do the many I am privileged to be in touch with in the present who continue to practice with dedication and good results.

I hope you will find this book to be a useful resource as you travel along your chosen path.

Practice wisely, and enjoy!

Table of Contents


Chapter 1 The Making of Miracles


What determines achievement? Is it getting what we want, or is it giving up what we want? Interestingly, it is both, and not necessarily in that order. There is a natural process of gaining knowledge and its associated achievements that has been observed in human beings since the beginning of our history. To understand it is to know the secret of making miracles.

We have all known people of achievement. No doubt we ourselves have accomplished things in this life, and no doubt would like to achieve more. There is the old adage that success is achieved by staying focused on our chosen task. Persistent hard work toward our goal is the prescribed formula we have heard since childhood.

Yet, why is it that great innovators like Sir Isaac Newton and Albert Einstein tell us that they made their greatest discoveries while doing absolutely nothing? Why is it that artists tell us that their most beautiful creations flow through them, with the main work being to keep up with that outflow?

Is there something systematic and effortless we can do that will greatly enrich our endeavors in everyday life? We will explore it here, and present an age-old method of yoga called samyama that takes advantage of a principle in us that can give rise to remarkable achievements, even entering the realm of the miraculous, all coming from within as a natural flow of energy and creativity.

The samyama methods we will be discussing here are easy and practical, and can help us make good use of the vast resources that are available within us right now.

How Our World is Manifested

It says in the Bible that, In the beginning was the word

And before that, what was there? Stillness, nothingness an infinite field of potential.

Then along came a vibration from the void a word. An intention, we could say. And from that, all things were made.

In other words, the creation of the physical universe came out of a vibration occurring in stillness, coming out of emptiness. Talk about making something out of nothing. For lack of a better explanation, astronomers call it the big bang.

With all of this going on, what has happened to that stillness, that infinite field of potential? Absolutely nothing. It is still with us, comfortably resting beneath the creation that came from it. It is the eternal reality behind the mask of the material universe, and our world.

In the field of physics, this has been recognized quite clearly. We now know that what seems to be solid is in every respect nothing but empty space with miniscule points of energy whirling around each other through the emptiness, giving the appearance and sensation of physical matter. Physicality is a product of our perception. This appearance and sensation of the physical is very real, as we all have found out when we have banged into some of that empty physical matter. Yet, we know that it is empty, all the same. Strange, isn't it?

So, even though we seem to have a rather frail and vulnerable existence here on the physical plane, we know there is more to it than that. There is a dynamic involved in all of this that comes from stillness, from emptiness, from eternity. Not only that, we know that there is a great intelligence involved. Can we look at a rose, a butterfly, or any living thing, and say there is no intelligence coming out into expression on this physical plane? To deny an innate intelligence is to deny the obvious. Surely there is a vast intelligence expressing itself everywhere we look. And it comes from within, constantly manifesting from emptiness. Life is truly a miracle!

Einstein said that we can consider everything to be a miracle, or nothing. It makes no sense to be picking and choosing our miracles from this vast and wondrous universe. Either it all is a miracle or none of it is. The Buddha said that if we could see the miracle in a single flower, our view of everything would change. In laymans terms, perhaps a miracle is that which we have not yet taken for granted. Once we fully wake up to the reality around us, nothing is taken for granted anymore.

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