Gabrielle Bernstein - Miracles Now

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ALSO BY GABRIELLE BERNSTEIN

Books

Add More ~ing to Your Life
May Cause Miracles
Spirit Junkie

CDs/DVDs

God Is My Publicist*
May Cause Miracles Guided Meditation Album
MediDating*
*Available from Hay House

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Copyright 2014 by Gabrielle Bernstein

Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.com Published and distributed in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au Published and distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za Distributed in Canada by: Raincoast Books: www.raincoast.com Published in India by: Hay House Publishers India: www.hayhouse.co.in

Cover design: Emily French Cover photo: Chloe Crespi Interior design: Pamela Homan Interior photos: Chloe Crespi, Michael ONeill, Katrina Sorrentino Tapping Points illustration: Courtesy of Nick Ortner

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private useother than for fair use as brief quotations embodied in articles and reviewswithout prior written permission of the publisher.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

Library of Congress Cataloging-in-Publication Data

Bernstein, Gabrielle.

Miracles now : 108 life-changing tools for less stress, more flow, and finding your true purpose / Gabrielle Bernstein. 1st edition.

pages cm

ISBN 978-1-4019-4434-6 (hardback)

1. Attitude change. 2. Self-actualization (Psychology) 3. Self-realization. 4. Course in Miracles. I. Title.

BF327.B473 2014

155.9042dc23
2013038725

Hardcover ISBN: 978-1-4019-4434-6

17 16 15 14 4 3 2
1st edition, April 2014

Printed in the United States of America

To my great spiritual teachers,
Marianne Williamson and
Gurmukh Kaur Khalsa.

Thank you for reminding me
that the light I see in you is a
reflection of my own light.

I do not believe in miracles. I rely on them.
YOGI BHAJAN

Over the last several years, our collective negativity and fear have adversely affected the economy, the environment, and the health of all beings on this planet. Due to new technology, global warming, financial crises, violent crimes, political turmoil, and planetary shifts, weve become more sensitive to the energy around us and the pace of life. The world has sped up, and the changes were experiencing can be difficult to navigate. The intensity of this time can be very uncomfortable and, in many cases, paralyzing. Without clear direction, people can feel misaligned with their purpose, their relationships, and their overall connection to the world.

Right now were in a special and powerful position, because the world is having a spiritual awakening. When energy speeds up there is no space for playing small, and nothing can remain hidden. At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it. Cynics are filling the yoga studios and the spiritual choir is growing larger. There is a massive call for more lightworkers, and now is our time to rise up and bring more positivity to the world. When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.

This book will set you on the right path and help you release fear and tension to bust through your blocks fast. In this day and age we need ways to clear our stress and fear quickly because you simply might not have time to do an hour of yoga each day or sit in meditation for 30 minutes whenever anxiety creeps in. Having tools for creating fast shifts is imperative.

This book offers soulful methods for achieving peace drawn from some of the worlds greatest spiritual teachings. Whats unique about the techniques Ive chosen is that you can use them to quickly clear your stress and fear any timeeven if you only have a minute to spare. Lets get honest: Were overwhelmed enough. Our spiritual practice cant add to that sense of overwhelm. Instead, our practice must be designed to bust through the stress and feelings of being overwhelmed fast so we can live with ease. This book is like a juggernaut for eliminating stress.

Miracles Now contains 108 techniques for the most common problems we face. Each technique will highlight the issue, then offer up spiritual principles, meditations, and practical, do-them-now tools. I will break down each technique in an easy-to-digest way, while incorporating powerful spiritual truths, life-changing Kundalini meditations, and lessons and principles from the metaphysical text A Course in Miracles.

As a student and teacher of A Course in Miracles and Kundalini yoga and meditation, it has become my mission to translate these life-changing spiritual truths for all seekers. A Course in Miracles is a metaphysical self-taught curriculum based on the principle that when we choose love over fear we experience miraculous change. The