Library of Congress Cataloging-in-Publication Data
Baechle, Thomas R., 1943
Weight training : steps to success / Thomas R. Baechle, Barney R.
Groves. -- 2nd ed.
p. cm. -- (Steps to success activity series)
Includes bibliographical references (p.).
ISBN 0-88011-718-4
1. Weight training. I. Groves, Barney R., 1936-. II. Title.
III. Series.
GV546.3.B34 1998
613.7'13--dc21 97-44075
CIP |
| Copyright 1992 by Leisure Press |
| Copyright 1998 by Human Kinetics Publishers, Inc. |
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| Notice: Permission to reproduce the following material is granted to instructors and agencies who have purchased Weight Training Steps to Success, Second Edition: Table 12.3 on page 147, Table 12.4 on page 148, and Appendix C: Weight Training Workout Chart on page 175. |
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| Instructional Designer for the Steps to Success Activity Series: Joan N. Vickers, EdD, University of Calgary, Calgary, Alberta, Canada |
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