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Aziz - The perfect 10 diet: 10 key hormones that hold the secret to losing weight & feeling great--fast!

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Aziz The perfect 10 diet: 10 key hormones that hold the secret to losing weight & feeling great--fast!
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    The perfect 10 diet: 10 key hormones that hold the secret to losing weight & feeling great--fast!
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    Sourcebooks;Cumberland House
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    2010
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    Naperville;IL
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The perfect 10 diet: 10 key hormones that hold the secret to losing weight & feeling great--fast!: summary, description and annotation

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Lose up to 14 Lbs in 21 days with the only science-based diet designed to balance ten key hormones for optimal health and weight. Achieve perfect health through a diet and lifestyle designed to balance the hormones that directly impact health and weight.

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Success Stories The Perfect 10 Diet has been around for years Before the - photo 1

Success Stories The Perfect 10 Diet has been around for years Before the - photo 2

Success Stories

The Perfect 10 Diet has been around for years. Before the publication of this book, thousands of people lost weight and succeeded on the diet. Many blogged on the Perfect 10 Diets website (www.ThePerfect10Diet.com) and shared their stories. Here is what many had to say:

I am half my size after two years. I am down to 120 pounds from 220 pounds. I gained my health and figure back on the Perfect 10 Diet.

Jen C.

I am diabetic, and the Perfect 10 Diet helped me to get off my medications.

John O.

A diet that works better than cholesterol drugs is not a diet; it is magic.

Kelly C.

I lost 40 pounds, and Im still losing.

Jimmy L.

It is not low-fat; it is not low-carb; it is unlike any other diet on the market. I love the Perfect 10 Diet.

Meghan B.

I am a man who wants to look his absolute best. The Perfect 10 Diet is getting me there.

Arthur M.

At age 44, I have the hormones of a 20-year-old woman thanks to the Perfect 10 Diet.

Tanya F.

As a senior citizen, I need to know everything new in the anti-aging arena. The Perfect 10 Diet is my bible.

Barry A.

I love the Perfect 10 Diet. I lost 44 pounds on this amazing, one-of-a-kind diet.

Sharon K.

Clear skin, more energy, feeling great; I cant ask for anything more.

Michael P.

As a woman in menopause, I am finally able to shed the pounds after learning about hormones.

Kelly A.

As a body builder, I love the Perfect 10 Diet. It helped me build chiseled muscles with the right supplements and more efficient workouts.

Michael I.

As a woman with a sluggish thyroid, the Perfect 10 Diet has helped me learn which foods I should eat to support my thyroid gland while shedding the pounds. Amazing.

Magda A.

I lost 45 pounds on the Perfect 10 Diet without missing any of the food I love. Now I know rich choices dont mean unhealthy.

Scott L.

I need a diet that is heart healthy, safe, and that keeps me in shape as I get older. The Perfect 10 Diet delivers.

Linda M.

A diet that tells a guy like me how to preserve his youth as he gets older is not a dietit is the fountain of youth.

Ron R.

Delicious, easy, rich, and it delivers on all its promises. I love the Perfect 10 Diet.

Dominique S.

The Perfect 10 Diet is more than a hot-air diet with a sexy title; it is a diet with brains.

Peter C.

Forget plastic surgery. The Perfect 10 Diet is the closest thing to it without going under the knife.

Sabena F.

A diet that allows me to eat what I want and lose weight is not a diet; it is a miracle.

Jimmy V.

As a woman who tried to conceive for years with no success, I turned to the Perfect 10 Diet, and it helped me get pregnant.

Catherine P.

I am the kind of guy who cant live without carbs. Now, I eat carbs and lose weight.

Jason F.

Forget low-fat; forget low-carb. The Perfect 10 Diet is the diet that can change America.

Heather N.

Forget everything you think is healthy. The Perfect 10 Diet is an eye-opening book that will change your views on what is healthy.

Christopher M.

I went from a size 24 to a size 6, and I love it!

Nancy A.

Understanding nutrition is a snap on the Perfect 10 Diet.

Oliver S.

Plain, simple, and easy: thats the Perfect 10 Diet.

Holly S.

Atkins, the South Beach Diet, Jenny Craignow I know why these diets didnt work. They didnt balance my hormones. The Perfect 10 Diet did it for me.

David P.

My body fat is at 15 percent, down from 35 percent. I am a true believer.

Karen P.

American, Chinese, Thai, and Vietnamese cuisine on a dietwho can ask for anything more?

Jonathan E.

Who needs Botox when the Perfect 10 Diet is a total face-lift?

Melanie B.

The Perfect 10 Diet may not be popular at present, but it is absolutely the best in its class.

Ryan E.

As a senior citizen, I need to look after myself. The Perfect 10 Diet is my kind of a diet. I am back to eating the food I ate when I grew up.

Carol E.

Bread, rice, duck, fruit, and chocolatewhat do I have to lose but the pounds? Sign me up for life.

Fernando J.

You cant go wrong with this diet.

Heather S.

As a woman who had breast cancer, I need to know which foods I should eat or avoid. The Perfect 10 Diet delivers.

Susan P.

All these fad diets out there dont stand a chance next to the Perfect 10 Diet. It will only be a matter of time before they are all history.

Paul N.

A diet that balances my hormones and speeds up my metabolismI love it.

Maria B.

I am off my antidepressants just by following the Perfect 10 Diet.

Joseph A.

Weight loss, better health, delicious food. Im a believer.

Lisa K.

I am a man living with HIV. I need a diet that boosts my immunity. The Perfect 10 Diet helps me stay healthy.

Sebastian A.

At age 50, I never thought Id wear a bikini again, but I am living proof that the Perfect 10 Diet works.

Helen G.

No diet can top the Perfect 10 Diet. I guarantee it.

Jess O.

I look 10 years younger on the Perfect 10 Diet. I have the body I had in my teens and with no food deprivations. I feel I was given a new life on this amazing diet.

Julie L.

I am an actor and I have to look my absolute best. The Perfect 10 Diet is my diet.

John A.

I worked with a personal trainer for years, but I was never able to achieve results. The Perfect 10 Diet did it for me.

Karen L.

Who has time to prepare two sets of food? The Perfect 10 Diet is a plan for the whole family.

Georgette A.

At age 50, I feel like Im 20 again on this amazing diet.

Ted S.

A diet that lets me eat anywhere is my kind of a diet.

Harold L.

Move over low-fat and low-carb diets: the Perfect 10 Diet has arrived.

Pearl L.

I used human growth hormone in the past to stay young, but I dont need it anymore on the Perfect 10 Diet.

Steven S.

At age 45, I am eating right for the first time in my life.

Linda D.

Ten fingers upnot two thumbs upfor the Perfect 10 Diet.

Keith A.

Who has time to read numerous books about insulin, thyroid, cortisol, leptin, growth hormone, and so on? All the juice is here, on the Perfect 10 Diet.

Rita V.

Call me superficial, but I want to be a 10. The Perfect 10 Diet got me there.

Craig B.

I lost more than pounds; I lost my baggy eyes and double chin.

Brittany A.

I have lots of energy. I found it on the Perfect 10 Diet.

Jamie B.

A complete makeover for my health and body.

Michelle A.

Forget fad diets; the Perfect 10 Diet is the ultimate answer.

Ethan P.

Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?

Carol Z.

The meal plan on the Perfect 10 Diet is nourishing, delicious, and healthy.

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