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Michael Aziz - The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!

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Michael Aziz The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!
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Lose up to 14 Lbs in 21 days! Doctor Designed, Easy to Follow, Proven Success The latest medical research shows hormones are the key to weight loss. Your hormones control how your body uses the foods you eat, whether its used for energy or stored as fat. The Perfect 10 Diet balances these key hormones so you: * Lose weight fast without going hungry (hunger wrecks diets) * Have more energy! * Start to lose weight without exercising (up to 80 pounds) * Reverse the aging process and look younger for life What Doctors Are Saying About The Perfect 10 Diet The Perfect 10 Diet program finally answers many of the questions that you have always wanted to know about weight loss. If weight loss was just a problem of calories in and calories out, everyone would be the weight they want to be. Congratulations to Dr. Michael Aziz for bring us this informative book on answers to one of the biggest medical problems of our time. Pamela W. Smith, M.D., MPH Director Masters Program in Medical Science with a Concentration in Metabolic and Nutritional Medicine, University of South Florida School of Medicine A must read. Dr. Aziz addresses how food interacts with hormones in this amazing book. Keith Berkowitz | MD, former director of the Atkins Center Filled with insightful science, presented in an accessible manner, to help you take action now. Ronald Klatz | MD, DO, president of the American Academy of Anti-Aging Medicine The Breakthrough Diet That Gets Real-Life Results Because The Perfect 10 Diet works with your hormones, people see results fastup to 14 pounds in the first 21 days. Other diet fads, whether they are low-fat or low-carb, wreak havoc on your hormones, which is why these diets are hard to stay on and the weight comes back the moment you stop. Dr. Michael Aziz has personally worked with more than a thousand patients who lost an average of 10-14 pounds in the first three weeks on the diet, and who also showed remarkable improvement in the markers for heart disease, blood pressure, diabetes and more. Their overall health improved significantly. And they did it all while eating great food, feeling full after their meals and having more energy! Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet! Below are just a few of the real-life results people have had on The Perfect 10 Diet: SHARON: Sharon weighed 264 pounds despite a twenty-one-year struggle to control her weight through more than her share of low-fat, low-carb and fad diets. Within two years of starting The Perfect 10 Diet, Sharon lost 132 pounds by giving up the fake foods she thought were healthy. Better still, she has kept the weight off and enjoys increased energy and confidence. MARK: Thirty-five-year-old Mark weighed 260 pounds at 59, with a high 40 percent body fat reading. He suffered from severe headaches, was pre-diabetic, and had high blood pressure. Mark lost 90 pounds in 10 months on The Perfect 10 Diet. His headaches were gone, and his insulin, blood pressure, and body fat were all at normal levelsplus, he has never felt better in his life. MARY: Mary had gone from a size four to a size twelve in two years time, weighing 160 pounds at 54. Despite a low-fat diet, she struggled with high cholesterol. Within 3 months of starting The Perfect 10 Diet, Mary lost 23 pounds and lowered her cholesterol to a normal level by doing exactly what she always thought she shouldntincreasing her fat intake in conjunction with eliminating refined and processed foods. And these are just a few of the people whose lives have been changed through The Perfect 10 Diet. Here are a few more: I went from a size 24 to a 6, and I love it! Nancy A. I have lost seventy pounds on The Perfect 10 Diet in sixteen months and my fasting insulin level has dropped from 40 to 4. The Perfect 10 Diet allows me to eat more fat from butter, coconut, and avocados, which I avoided for years believing they were bad for my cholesterol. Who could ask for anything more? Nothing tastes as good as thin feels. Julie Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that? Carol Z. At age 50, I feel like Im 20 again. Ted S. I love the Perfect 10 Diet. I lost 44 pounds on this amazing, one-of-a-kind diet. Sharon K. Today, medical research has a much better understanding of how hormones affect weight. By balancing your hormones with the right food choices you can not only start losing weight fast but you can make an enormous difference in your life or in the life of someone you love.

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Success Stories

The Perfect 10 Diet has been around for years. Before the publication of this book, thousands of people lost weight and succeeded on the diet. Many blogged on the Perfect 10 Diets website (www.ThePerfect10Diet.com) and shared their stories. Here is what many had to say:

I am half my size after two years. I am down to 120 pounds from 220 pounds. I gained my health and figure back on the Perfect 10 Diet.

Jen C.

I am diabetic, and the Perfect 10 Diet helped me to get off my medications.

John O.

A diet that works better than cholesterol drugs is not a diet; it is magic.

Kelly C.

I lost 40 pounds, and Im still losing.

Jimmy L.

It is not low-fat; it is not low-carb; it is unlike any other diet on the market. I love the Perfect 10 Diet.

Meghan B.

I am a man who wants to look his absolute best. The Perfect 10 Diet is getting me there.

Arthur M.

At age 44, I have the hormones of a 20-year-old woman thanks to the Perfect 10 Diet.

Tanya F.

As a senior citizen, I need to know everything new in the anti-aging arena. The Perfect 10 Diet is my bible.

Barry A.

I love the Perfect 10 Diet. I lost 44 pounds on this amazing, one-of-a-kind diet.

Sharon K.

Clear skin, more energy, feeling great; I cant ask for anything more.

Michael P.

As a woman in menopause, I am finally able to shed the pounds after learning about hormones.

Kelly A.

As a body builder, I love the Perfect 10 Diet. It helped me build chiseled muscles with the right supplements and more efficient workouts.

Michael I.

As a woman with a sluggish thyroid, the Perfect 10 Diet has helped me learn which foods I should eat to support my thyroid gland while shedding the pounds. Amazing.

Magda A.

I lost 45 pounds on the Perfect 10 Diet without missing any of the food I love. Now I know rich choices dont mean unhealthy.

Scott L.

I need a diet that is heart healthy, safe, and that keeps me in shape as I get older. The Perfect 10 Diet delivers.

Linda M.

A diet that tells a guy like me how to preserve his youth as he gets older is not a dietit is the fountain of youth.

Ron R.

Delicious, easy, rich, and it delivers on all its promises. I love the Perfect 10 Diet.

Dominique S.

The Perfect 10 Diet is more than a hot-air diet with a sexy title; it is a diet with brains.

Peter C.

Forget plastic surgery. The Perfect 10 Diet is the closest thing to it without going under the knife.

Sabena F.

A diet that allows me to eat what I want and lose weight is not a diet; it is a miracle.

Jimmy V.

As a woman who tried to conceive for years with no success, I turned to the Perfect 10 Diet, and it helped me get pregnant.

Catherine P.

I am the kind of guy who cant live without carbs. Now, I eat carbs and lose weight.

Jason F.

Forget low-fat; forget low-carb. The Perfect 10 Diet is the diet that can change America.

Heather N.

Forget everything you think is healthy. The Perfect 10 Diet is an eye-opening book that will change your views on what is healthy.

Christopher M.

I went from a size 24 to a size 6, and I love it!

Nancy A.

Understanding nutrition is a snap on the Perfect 10 Diet.

Oliver S.

Plain, simple, and easy: thats the Perfect 10 Diet.

Holly S.

Atkins, the South Beach Diet, Jenny Craignow I know why these diets didnt work. They didnt balance my hormones. The Perfect 10 Diet did it for me.

David P.

My body fat is at 15 percent, down from 35 percent. I am a true believer.

Karen P.

American, Chinese, Thai, and Vietnamese cuisine on a dietwho can ask for anything more?

Jonathan E.

Who needs Botox when the Perfect 10 Diet is a total face-lift?

Melanie B.

The Perfect 10 Diet may not be popular at present, but it is absolutely the best in its class.

Ryan E.

As a senior citizen, I need to look after myself. The Perfect 10 Diet is my kind of a diet. I am back to eating the food I ate when I grew up.

Carol E.

Bread, rice, duck, fruit, and chocolatewhat do I have to lose but the pounds? Sign me up for life.

Fernando J.

You cant go wrong with this diet.

Heather S.

As a woman who had breast cancer, I need to know which foods I should eat or avoid. The Perfect 10 Diet delivers.

Susan P.

All these fad diets out there dont stand a chance next to the Perfect 10 Diet. It will only be a matter of time before they are all history.

Paul N.

A diet that balances my hormones and speeds up my metabolismI love it.

Maria B.

I am off my antidepressants just by following the Perfect 10 Diet.

Joseph A.

Weight loss, better health, delicious food. Im a believer.

Lisa K.

I am a man living with HIV. I need a diet that boosts my immunity. The Perfect 10 Diet helps me stay healthy.

Sebastian A.

At age 50, I never thought Id wear a bikini again, but I am living proof that the Perfect 10 Diet works.

Helen G.

No diet can top the Perfect 10 Diet. I guarantee it.

Jess O.

I look 10 years younger on the Perfect 10 Diet. I have the body I had in my teens and with no food deprivations. I feel I was given a new life on this amazing diet.

Julie L.

I am an actor and I have to look my absolute best. The Perfect 10 Diet is my diet.

John A.

I worked with a personal trainer for years, but I was never able to achieve results. The Perfect 10 Diet did it for me.

Karen L.

Who has time to prepare two sets of food? The Perfect 10 Diet is a plan for the whole family.

Georgette A.

At age 50, I feel like Im 20 again on this amazing diet.

Ted S.

A diet that lets me eat anywhere is my kind of a diet.

Harold L.

Move over low-fat and low-carb diets: the Perfect 10 Diet has arrived.

Pearl L.

I used human growth hormone in the past to stay young, but I dont need it anymore on the Perfect 10 Diet.

Steven S.

At age 45, I am eating right for the first time in my life.

Linda D.

Ten fingers upnot two thumbs upfor the Perfect 10 Diet.

Keith A.

Who has time to read numerous books about insulin, thyroid, cortisol, leptin,

growth hormone, and so on? All the juice is here, on the Perfect 10 Diet.

Rita V.

Call me superficial, but I want to be a 10. The Perfect 10 Diet got me there.

Craig B.

I lost more than pounds; I lost my baggy eyes and double chin.

Brittany A.

I have lots of energy. I found it on the Perfect 10 Diet.

Jamie B.

A complete makeover for my health and body.

Michelle A.

Forget fad diets; the Perfect 10 Diet is the ultimate answer.

Ethan P.

Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?

Carol Z.

The meal plan on the Perfect 10 Diet is nourishing, delicious, and healthy.

Barry H.

The Perfect 10 Diet is misnamed; it is a 100.

Tamara K.

An international diet with no counting calories is not a regular diet; it is a 10:

the Perfect 10 Diet.

Brian M.

The Perfect 10 Diet addresses many diseases from A to Z.

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