Debbie Naha-Koretzky - Foraging Pennsylvania and New Jersey: Finding, Identifying, and Preparing Edible Wild Foods
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- Book:Foraging Pennsylvania and New Jersey: Finding, Identifying, and Preparing Edible Wild Foods
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Foraging Pennsylvania and New Jersey: Finding, Identifying, and Preparing Edible Wild Foods: summary, description and annotation
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From cattails to wild garlic, this guide uncovers the edible wild foods and healthful herbs of Pennsylvania and New Jersey. Written for people who want to know more about foraging, including those who are absolute beginners and perhaps dont even know where to start, this book provides clear photos and easy to follow instructions for plant identification. Readers will learn all about safely recognizing, respecting, and utilizing wild plants.
Inside youll find:
- Detailed descriptions of 70 edible plants
- Tips on finding, preparing, and using foraged foods
- 70 recipes
- A glossary of botanical terms
- Full-color photos
Debbie Naha-Koretzky: author's other books
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Plants of Spring
Black Locust(Robinia pseudoacacia)
Stankov, Stanko, Hafize Fidan, Tanya Ivanova, Albena Stoyanova, Stanka Damyanova, and Mykola Desyk. Chemical Composition and Application of Flowers of False Acacia ( Robinia PseudoacaciaL.). Ukrainian Food Journal7, no. 4 (2018): 57788. https://doi.org/10.24263/2304-974x-2018-7-4-4 .
Cattail(Typha spp.)
Harris, Ben Charles. Eat the Weeds. Barre, MA: Barre Publishers, 1969.
Phillips, Katherine M., Pamela R. Pehrsson, Wanda W. Agnew, Angela J. Scheett, Jennifer R. Follett, Henry C. Lukaski, and Kristine Y. Patterson. Nutrient Composition of Selected Traditional United States Northern Plains Native American Plant Foods. Journal of Food Composition and Analysis34, no. 2 (June 2014): 13652. https://doi.org/10.1016/j.jfca.2014.02.010 .
Chickweed(Stellaria media)
Cerastium arvensevar. villosissimum. New York Botanical Garden. http://navigator.nybg.org/weboi/oecgi2.exe/INET_ECM_DispPl?NAMENUM=12103&DETAIL=1&startpage=1 .
Chidrawar, Vijayr, Sunilb Bothra, Akshayr Koli, Krishnakantn Patel, Shrutis Shiromwar, and Gajanang Kalyankar. Anti-Obesity Effect of Stellaria Media Methanolic Extract in the Murine Model of Cafeteria Diet Induced Obesity. International Journal of Nutrition, Pharmacology, Neurological Diseases2, no. 2 (2012): 121. https://doi.org/10.4103/2231-0738.95963 .
Stark, Philip B., Daphne Miller, Thomas J. Carlson, and Kristen Rasmussen De Vasquez. Open-Source Food: Nutrition, Toxicology, and Availability of Wild Edible Greens in the East Bay. Plos One14, no. 1 (2019). https://doi.org/10.1371/journal.pone.0202450 .
Chicory(Cichorium intybus)
Bowes, Anna de Planter, Jean A. T. Pennington, and Helen Nichols Church. Food Values of Portions Commonly Used. Philadelphia, PA: Lippincott, 1998.
Chicory Greens, Raw. FoodData Central. USDA Agricultural Research Service. https://fdc.nal.usda.gov .
Noxious Weeds. Department of Agriculture. Pennsylvania Bulletin. Harrisburg, PA. www.pacodeandbulletin.gov/Display/pabull?file=/secure/pabulletin/data/vol49/49-41/1511.html .
Smith, Andrew, David Sutherland, and Paul Hewlett. An Investigation of the Acute Effects of Oligofructose-Enriched Inulin on Subjective Wellbeing, Mood and Cognitive Performance. Nutrients7, no. 11 (2015): 888796. https://doi.org/10.3390/nu7115441 .
Cleavers(Galium aparine)
Butnariu, Monica. Vegetal Metabolomics to Seeds of Galium Aparine. Journal of Bioequivalence & Bioavailability05, no. 07 (2013). https://doi.org/10.4172/jbb.10000e45 .
Elias, Thomas S., and Peter A. Dykeman. Edible Wild Plants: A North AmericanField Guide
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