Brett Stewart - Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

Text Copyright 2014 Brett Stewart and Jason Warner. Design and concept 2014 Ulysses Press and its licensors. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means (including but not limited to photocopying, electronic devices, digital versions, and the Internet) without the prior written permission of the publisher, nor be otherwise circulated in any form of binding or cover other than that in which it is published and without a similar condition being imposed on the subsequent purchaser.

Published in the United States by

Ulysses Press

P.O. Box 3440

Berkeley, CA 94703

www.ulyssespress.com

ISBN13: 978-1-61243-250-2

Library of Congress Control Number 2013938281

United Graphics, Inc.

10 9 8 7 6 5 4 3 2 1

Acquisitions Editor: Keith Riegert

Managing Editor: Claire Chun

Editor: Lily Chou

Proofreader: Lauren Harrison

Index: Sayre Van Young

Front cover design: what!design @ whatweb.com

Layout and production: Jake Flaherty

Cover photographs: rope climb holbox/shutterstock.com; weight lifter Pavel L Photo and Video/shutterstock.com; squat Maridav/shutterstock.com

Models: Austin Akre, Brian Burns, Evan Clontz, Lewis Elliot, Mary J. Gines, Brett Stewart, Kristen Stewart, Chad Taylor

Distributed by Publishers Group West

Please Note: This book has been written and published strictly for informational purposes, and in no way should be used as a substitute for consultation with health care professionals. You should not consider educational material herein to be the practice of medicine or to replace consultation with a physician or other medical practitioner. The authors and publisher are providing you with information in this work so that you can have the knowledge and can choose, at your own risk, to act on that knowledge. The authors and publisher also urge all readers to be aware of their health status and to consult health care professionals before beginning any health program.

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