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David Sollars - The Complete Idiots Guide to Acupuncture & Acupressure

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David Sollars The Complete Idiots Guide to Acupuncture & Acupressure
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Contents
No one likes a know-it-all Most of us realize theres no such thinghow could - photo 1
No one likes a know-it-all Most of us realize theres no such thinghow could - photo 2

No one likes a know-it-all. Most of us realize theres no such thinghow could there be? The world is far too complicated for someone to understand everything there is to know. So when you come across a know-it-all, you smile to yourself as they ramble on because you know better.

You understand that the quest for knowledge is a never-ending one, and youre okay with that. You have no desire to know everything, just the next thing. You know what you dont know, youre confident enough to admit it, and youre motivated to do something about it.

At Idiots Guides, we, too, know what we dont know, and we make it our business to find out. We find really smart people who are experts in their fields and then we roll up our sleeves and get to work, asking lots of questions and thinking long and hard about how best to pass along their knowledge to you in the easiest, most-accessible way possible.

After all, thats our promiseto make whatever you want to learn As Easy as It Gets. That means giving you a well-organized design that seamlessly and effortlessly guides you from page to page, topic to topic. It means controlling the pace youre asked to absorb new informationnot too much at once but just what you need to know right now. It means giving you a clear progression from easy to more difficult. It means giving you more instructional steps wherever necessary to really explain the details. And it means giving you fewer words and more illustrations wherever its better to show rather than tell.

So here you are, at the start of something new. The next chapter in your quest. It can be an intimidating place to be, but youve been here before and so have we. Clear your mind and turn the page. By the end of this book, you wont be a know-it-all, but your world will be a little less complicated than it was before. And well be sure your journey is as easy as it gets.

Mike Sanders Publisher Idiots Guides ALPHA BOOKS Published by Penguin Random - photo 3

Mike Sanders
Publisher, Idiots Guides

ALPHA BOOKS

Published by Penguin Random House LLC

Penguin Random House LLC, 375 Hudson Street, New York, New York 10014, USA Penguin Random House LLC (Canada), 90 Eglinton Avenue East, Suite 700, Toronto, Ontario M4P 2Y3, Canada (a division of Pearson Penguin Canada Inc.) Penguin Books Ltd., 80 Strand, London WC2R 0RL, England Penguin Ireland, 25 St. Stephens Green, Dublin 2, Ireland (a division of Penguin Books Ltd.) Penguin Random House LLC (Australia), 250 Camberwell Road, Camberwell, Victoria 3124, Australia (a division of Pearson Australia Group Pty. Ltd.) Penguin Books India Pvt. Ltd., 11 Community Centre, Panchsheel Park, New Delhi110 017, India Penguin Random House LLC (NZ), 67 Apollo Drive, Rosedale, North Shore, Auckland 1311, New Zealand (a division of Pearson New Zealand Ltd.) Penguin Books (South Africa) (Pty.) Ltd., 24 Sturdee Avenue, Rosebank, Johannesburg 2196, South Africa Penguin Books Ltd., Registered Offices: 80 Strand, London WC2R 0RL, England

Copyright 2000 by David Sollars

All rights reserved. No part of this book shall be reproduced, stored in a retrieval system, or transmitted by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher. No patent liability is assumed with respect to the use of the information contained herein. Although every precaution has been taken in the preparation of this book, the publisher and author assume no responsibility for errors or omissions. Neither is any liability assumed for damages resulting from the use of information contained herein. For information, address Alpha Books, 800 East 96th Street, Indianapolis, IN 46240.

THE COMPLETE IDIOTS GUIDE TO and Design are registered trademarks of Penguin Random House LLC

ISBN: 9780028639420
eISBN: 9781101222058
Library of Congress Catalog Card Number: Available upon request.

Interpretation of the printing code: The rightmost number of the first series of numbers is the year of the books printing; the rightmost number of the second series of numbers is the number of the books printing. For example, a printing code of 00-1 shows that the first printing occurred in 2000.

Note: This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subject matter covered. It is sold with the understanding that the author and publisher are not engaged in rendering professional services in the book. If the reader requires personal assistance or advice, a competent professional should be consulted.

The author and publisher specifically disclaim any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.

Selected illustrations in this work are reprinted with permission from Acupuncture: A Comprehensive Text by the Shanghai College of Traditional Medicine, translated and edited by John OConnor and Dan Bensky, with permission of Eastland Press, P.O. Box 99749, Seattle, WA 98199. Copyright 1981. All rights reserved.

Most Alpha books are available at special quantity discounts for bulk purchases for sales promotions, premiums, fund-raising, or educational use. Special books, or book excerpts, can also be created to fit specific needs.

For details, write: Special Markets, Alpha Books, 345 Hudson Street, New York, NY 10014.

Publisher
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Managing Editor
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Senior Acquisitions Editor
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Development Editor
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Production Editor
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Copy Editor
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Technical Editor
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Cover Designers
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Book Designers
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PRODUCTION, LONDON
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DIGITAL OPERATIONS, DELHI
Head of Digital Operations:Manjari Hooda
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Operations Coordinator:Md Tauhid Nasir

Contents at a Glance

What are acupuncture and acupressure, what are acu-points and how to find them, how it all works, puncture or pressure, similarities and differences.

See your tongue in a whole new light, your pulse will tell you more than your heartbeat, discover why acupuncture doesnt hurt, learn when not to go for treatment, relax and enjoy the ride.

How medicines merged in China 3,000 years ago, acupressure choices to pick from, the many faces of acupuncture, acu-life goes global.

Learn how to use your fingers, palms, and feet to release tired and sore muscles, know how hard to push before you go too far, discover the three kinds of pressure and when to use them, activate your qi channels with these stimulating, easy-to-learn techniques.

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