Esther Rhema - TRYING TO CONCEIVE: The Complete Guide To Getting Pregnant Fast Naturally

TRYING

TO

CONCEIVE

(The Complete Guide To Getting Pregnant Fast Naturally)

Esther Rhema

Public and Legal Notice:

This book is protected by international copyright laws. It may not be reproduced in any form.

Copyright 2021. All rights reserved.

Disclaimer

This e-book is written to provide the informative and helpful resource. It is not intended to be used to diagnose, treat, cure, or prevent any health problem or condition, nor is it intended to replace the advice of Doctor or Medical Adviser. No action should be taken solely based on the contents of this book. Always make sure to consult your physician or qualified health-care professional on any matter regarding your health and before adopting any suggestions in this book or drawing inferences from it.

The author and publisher will not take any responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this e-book.

Dedication

This book is dedicated to the Almighty God for His Grace that has overwhelmed me and leads me in putting this piece of work together.

Acknowledgments

I am grateful to my friend, Dr. Green who has helped in contributing as well as proofreading this book itself.

I feel a deep sense of gratitude to my precious wife, Esther, and our children, Dominion, Blessing, and Rhema for their patience and support from the conception of this book to its present form. You are a gift to me, and may your gift continue to make way for you in the world.

TABLE OF CONTENTS

Dedication

Acknowledgments

Introduction

Chapters

1. Preconception Preparation before getting pregnant
2. Basic facts about Fertility
3. How to get pregnant with twins naturally
4. Getting pregnant naturally after 35
5. Dealing with premature menopause
6. Overcoming Infertility in men
7. Overcoming Infertility in women
8. Natural fertility boosters that actually work
9. Boost your fertility with Supplements
10. Methods to identify your fertile days
11. STDs and infertility
12. Best fertility foods to get pregnant faster
13. Exercises to aid pregnant faster
14. Foods to avoid when trying to conceive
15. Surrogacy and IVF
16. How to have a welcoming womb
17. Fertility and Fibroids
18. Preconception fertility detox
19. Importance of hormonal balance
20. Genetic screening before and during pregnancy
21. Methods for Tracking Your Fertility and Ovulation

Conclusion

About the Author

INTRODUCTION

As you read this book, it shows your preparation for starting a family. If you want to have a baby right away, you have to plan this wonderful experience.

While there are many options to follow to make this dream come true, this ebook describes the simple and easy ways that you need to follow to consider a simple and natural way.

If you're under 35 and can get pregnant within 6 months, regular sex is really good. Make sure you're having enough sex and do it at the right time. You may be stressed about work and other pressing matters and your commitments, but don't get in the way as you try to conceive.

Knowing your menstrual cycle is another important factor to consider. It's also important to have sex during ovulation, as sperm can only live for 6 days. Make sure pregnancy happens only 6 days out of the month. That is 5 days before and one day after ovulation. This is also clearly explained in this book.

Years of research have shown that having sex 6 days before ovulation is the best time to get pregnant.

Here I would like to affirm that pregnancy should not be considered work that must be done or work that dies. Your partner may be fed up with being overly active while you are about to become pregnant.

It is best to relax and enjoy sex to relieve anxiety and other negative energies that can affect pregnancy.

Most women who attempt to become pregnant naturally fail because they cannot overcome these obstacles. This is especially true if they have not had regular, complete sex for several months prior to ovulation. Even if you have been sexually active for most of your life and have no desire whatsoever to become pregnant or bear a child after conception, there are still several factors that influence your bodys response to conception.

CHAPTER ONE

Preconception Preparation before getting pregnant

Do not assume that it is too early to start preparing for pregnancy. Taking care of your health and general well-being is an important part of increasing your chances of having a healthy baby.

Some women take months to prepare for pregnancy, while others take longer. It is important to take the following steps before pregnancy to help you prepare for a healthier pregnancy, even if you have been pregnant before.

1. Talk to your doctor

Discuss your health care with your doctor before you get pregnant. He is in a good position to advise you on your medical history and other medical conditions that may affect your pregnancy. Your doctor will keep your body healthy by taking into account the medications you are taking, certain birth defects, vaccines you need to take, and any problems you may have. You will know if you are ready for pregnancy.

Consult your doctor about your condition. For example, make sure the condition is checked and treated. Medical conditions such as sexually transmitted diseases, thyroid disease, paroxysmal disorders, hypertension, arthritis, eating disorders, diabetes, and chronic diseases.

Your lifestyle and behavior - If you enjoy drinking, smoking, or using drugs. Maybe you live or work in an environment full of abusive or toxic substances. Only your doctor can give you advice and advice on treatment and support services.

Your Medicines - Taking medicines during pregnancy can have undesirable effects on you and your baby. There are many risks associated with buying over-the-counter medications and taking herbal foods and supplements during pregnancy. Check with your doctor to make sure you are taking only the medicines you need.

Your vaccines - There are several vaccines you need before, during, and after your baby is born. Proper vaccinations will help maintain the health of you and your baby and avoid permanent health problems that could adversely affect you and your baby.

2. Take a daily folic acid supplement

Folic acid is a B vitamin, and if women get enough folic acid before and during pregnancy, their baby will have birth defects like brain problems and spine. You can prevent that from happening.

3. Age and Partners

As women get older, miscarriages, chromosomal abnormalities, and fertility problems increase. Problems related to pregnancy such as gestational diabetes are common in older women.

Your man's age is also important. Discussing this with your doctor will help keep things under control and help you plan for your child to have the best life possible.

4. Diet

Choose a healthy and balanced diet. Eat foods rich in calcium and eat lots of fruits and vegetables. Drink at least 8 glasses of water a day and eat whole wheat bread and cereals. Also, try to reduce your intake of caffeinated drinks.

5. Your finances

Your finances are very important when you are pregnant. It is important to have a source of income to support yourself during pregnancy. Your baby needs to grow stress-free because you need more time to rest. Make sure you save for your pregnancy from start to finish. College, nanny, daycare, preschool, and maternity leave are not refundable.