Juliana Baldec - Doctors Diet Smoothies: 2 in 1 Box Set

Copyright 2013, Juliana Baldec

2 In 1 Box Set Compilation

ALL RIGHTS RESERVED. One or more global copyright treaties protect the information in this document. This Compilation is not intended to provide exact details or advice. This compilation is for informational purposes only. Author reserves the right to make any changes necessary to maintain the integrity of the information held within. The information contained in this compilation is not presented as legal or accounting advice. All rights reserved, including the right of reproduction in whole or in part in any form. No parts of this collection may be reproduced in any form without written permission of the copyright owner.

NOTICE OF LIABILITY

In no event shall the author or the publisher be responsible or liable for any loss of profits or other commercial or personal damages, including but not limited to special incidental, consequential, or any other damages, in connection with or arising out of furnishing, performance or use of this book.

I'm not a doctor nor a diet consultant.

Please always consult your doctor or physician before following any diet or weight loss advice. These recipes are based on my own weight loss experience and I do only tell my own weight loss story and experience.

I do not in any way, shape or form suggest following my weight loss example. Before getting into a diet or weight loss plan always consult your doctor or physician first.

To keep yourself updated, please visit my healthy smoothie recipe Facebook page here:

http://www.facebook.com/healthysmoothierecipes

Healthy Smoothie Book 1: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders

Introduction

People all around the globe are increasingly feeding on manufactured and unhealthy food items. However, ardent food lovers like myself have turned to high speed blender recipes (in my case Nutribullet recipes) for the most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients.

Our health is the most important thing and we are always told take care of your body and it will take care of us when we are old.

Modern lifestyle makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain.

We are all faced by numerous health challenges related to food, this is why I have researched the best clean eating and clean drinking high speed blender recipes that are not only supplying the body with healthy nutrients and ingredients, but I also made sure that they are tasty and delicious at the same time.

The Nutribullet has become my favorite kitchen supply because these Nutribullet recipes that I have turned into this compilation of Nutribullet recipes are helping me and my family enhance our health and clean eating and drinking lifestyle on a daily basis.The Nutribullet is surprisingly effective. Try adding these and other ingredients for a flavorful experience: ground oatmeal, peanut butter, yogurt, applesauce, cocoa powder, fruit juice and cinnamon.

The Nutribullet is very flexible and multifunctional and I am using it on a daily basis to make tasty:

Nutrition/Protein Shakes

Healthy Smoothies

Yogurt Smoothies

Nutritious Drinks

Scrambled Eggs

Egg Batter for Omelets & Egg Dishes

Pies & Cakes

Pancake Batter

French-Toast Batter

Meal Replacement Drinks

Pasta Sauces

Dips

Relishes

Chutneys

Yoghurts, Desserts & Puddings

Salad Dressing Mixes

Lump-Free Gravy

I am sure that there are many other applications and usages for other food and drink preparations, but today let's focus on the the clean, lean and healthy high-speed blender (in my case Nutribullet recipes) that are proven and tested by myself, my family and friends.

We all love these high-speed blender recipes so much because not only are they healthy and delcious, but the are a true time saver, too. Since I am an online marketer and always on the go, I do understand the importance of having a convenient healthy snacks around.

When I first began with my online business I was struggling to maintain my weight.

This was due to all the high fat and sugar foods that I was eating.

During this time I built up a lot of toxins in my body and began to get sick plus I have been suffering from Asthma and breathing problems for a long time.

After talking to my sister she told me about these healthy, clean and lean Nutribullet smoothies, drinks and other delicious dishes she is making with the help of her Nutribullet high-speed blender.

These recipes work really great and can be made quickly. This is the perfect lifestyle solution for me as I need a healthy snack during my many work hours on the computer.

I have included my 17 most amazing high-speed blender (in my case Nutribullet recipes) that have been most effective in achieving my goal to live a lifestyle with clean eating & drinking, to beat my health problems and to achieve a lean body as a result from these recipes in combination with a light yoga and meditation routine. In my case the Nutribullet is my favorite high-speed blender, but you can use your own favorite high-speed blender or regular blender that you have at home.

These recipes are all healthy and delicious at the same time so that you can start replacing your common and unhealthy food items and ingredients that are making you sick or gain weight with these clean food and drink ingredients.

If time and a healthy lifestyle are a concern, you will love these effortless 5 minute easy to make high-speed blender recipes that keep you healthy, lean and clean!

I hope you'll enjoy these recipes like my friends and family enjoy them everyday!

My Favorite Quote

All I know is it took me 5 minutes to get it running -- Juliana Baldec

The Proper Blender & Preparation

What Is The Proper Blender?

Not every beginner has the perfect Turbomixer like the Nutribullet or the Vitamix available. Don't worry if you don't have it yet.

You can also use a common kitchen blender or mixer until it stops working and then you can invest in your dream machine.

Top blenders are brands like the Nutribullet, Vitamix, Revoblend, etc.

However, the Nutribullet is a high speed power blender that is able to give the best of both worlds. It is a blender and a juicer all at the same time.

The inventor of the Nutribullet blender calls it the Extractor.

Why?

Simply because the Nutribullet is so powerful and it does the same job like a juicer does only to keep the pulp of the fruits in the drink.

As I told you in the introduction, my sister Alecandra recommended it to me and I bought it immediately. I have experiemented and done many amazing blender and juicing jobs with it and do not want to miss it one day because I actually use it every day.

The Nutribullet makes any type of smoothie, juice or mixture of liquid consistency in mere seconds.

The part that I like the best is that it takes not even one minute to clean it and enjoy another amazing Nutribullet recipe.