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McFadden Layton - Gluten-Free Baking For Dummies

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McFadden Layton Gluten-Free Baking For Dummies

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More than 150 tasty recipes for gluten-free bakingImagine baking without flour. Impossible, right? Essentially, thats what youre doing when you bake gluten-free. Sure, there are replacement flours, but theres an art to combining those ingredients to re-create the tastes you know and love. Baking is truly the greatest challenge when cooking gluten-free, and more than 150 delicious, gluten-free recipes for baking cakes, cookies, and breads are coming fresh out of the oven to help you meet this challenge with Gluten-Free Baking For Dummies. Gluten-intolerant eaters have big concerns with bakin. Read more... Gluten-Free Baking For Dummies; About the Authors; Dedication; Authors Acknowledgments; Recipes at a Glance; Table of Contents; Introduction; About This Book; Conventions Used in This Book; What Youre Not to Read; Foolish Assumptions; How This Book Is Organized; Icons Used in This Book; Where to Go from Here; Part I: What Is Gluten-Free Baking?; Chapter 1: The Challenges and Rewards of Gluten-Free Baking; The Basics of Gluten-Free Baking; What Gluten-Free Means; Getting Excited about the Gluten-Free Lifestyle; Chapter 2: Why Bake Gluten-Free?; Why People Eat Gluten-Free. Should You Be Gluten-Free?Exploring Testing Options; Facing the Inevitable Consequences of Cheating; Chapter 3: Understanding the Rules of Baking; The Basic Science of Baking; Measuring Ingredients for Best Results; Testing for Doneness; Cooling Down and Chilling Out; Chapter 4: Unique Issues of Gluten-Free Baking; Tricks and Traps; Tools of the Trade; Quick Bread Issues; Yeast Bread Issues; Pie Crust Issues; Cake Issues; Cookie Issues; Chapter 5: Building Flavor and Structure without Wheat; Mimicking Glutens Structure; Mimicking Wheats Flavor; Key Alternative Flours; Adding Starches. Using Additives to Achieve Tender Baked GoodsChapter 6: Understanding Dough; Understanding Basic Dough Structure; How Gluten-Free Doughs Are Different; Working with Gluten-Free Doughs; Part II: The Nuts and Bolts of Gluten-Free Baking; Chapter 7: Nutrition, Health, and the Gluten-Free Lifestyle; Staying Healthy When Youre Gluten-Free; Casein Issues; Lactose Intolerance; Replacing Key Missing Nutrients; Managing Weight Issues; Chapter 8: Keeping a Gluten-Free Kitchen; Decoding Cryptic Labels; Making Your Kitchen Safe; Dealing with Cross-Contamination. Chapter 9: Converting Favorite Recipes to Gluten-FreeAdjusting the Dough or Batter; Handling and Baking the Dough; Managing Expectations; Part III: Sweet Gluten-Free Baking Recipes; Chapter 10: Gluten-Free Baking Mixes; Getting Started with Easy Baking Mix Recipes; White Flour Mix; Whole-Grain Flour Mix; Cookie Mix without Gums; Cake Mix; Cake Mix Cake; Quick Bread Mix; Vegan Applesauce Quick Bread; Brownie Mix; Brownies; Light Cakey Corn Bread Mix; Light Cakey Corn Bread; Hearty Corn Bread Mix; Hearty Corn Bread; High-Protein Bread Flour Mix; Pancake Mix; Pancakes. Chapter 11: Quick Breakfast RecipesWhy Breakfast Is So Important; Quick and Easy Breakfast Recipes; Banana Pancakes; Buckwheat Pancakes; Cornmeal Pancakes; Whole-Grain Buttermilk Waffles; Banana Buttermilk Muffins; Make-Ahead Muffins; Vegan Flax Raisin Muffins; Almond Orange Coffeecake; Cranberry Pear Bundt Coffeecake; Sour Cream Blueberry Crumb Muffins; Quick Streusel Coffeecake; Apple Raisin Strata; Lemon Cranberry Cornmeal Scones; Cinnamon Apple Fritters; Granola Bars; Banana Quick Bread; Honey Butter; Warm Fruit Sauce; Chapter 12: Sweet Yeast Breads; Working with Yeast

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Gluten-Free Baking For Dummies by Dr Jean McFadden Layton and Linda Larsen - photo 1

Gluten-Free Baking For Dummies

by Dr. Jean McFadden Layton and Linda Larsen

Gluten-Free Baking For Dummies Published by John Wiley Sons Inc 111 River - photo 2

Gluten-Free Baking For Dummies

Published by
John Wiley & Sons, Inc.
111 River St.
Hoboken, NJ 07030-5774

www.wiley.com

Copyright 2012 by John Wiley & Sons, Inc.

Published simultaneously in Canada

No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the Publisher. Requests to the Publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 748-6008, or online at http://www.wiley.com/go/permissions.

Trademarks: Wiley, the Wiley logo, For Dummies, the Dummies Man logo, A Reference for the Rest of Us!, The Dummies Way, Dummies Daily, The Fun and Easy Way, Dummies.com, Making Everything Easier, and related trade dress are trademarks or registered trademarks of John Wiley & Sons, Inc. and/or its affiliates in the United States and other countries, and may not be used without written permission. All other trademarks are the property of their respective owners. John Wiley & Sons, Inc., is not associated with any product or vendor mentioned in this book.

Limit of Liability/Disclaimer of Warranty: The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional services. If professional assistance is required, the services of a competent professional person should be sought. Neither the publisher nor the author shall be liable for damages arising herefrom. The fact that an organization or Website is referred to in this work as a citation and/or a potential source of further information does not mean that the author or the publisher endorses the information the organization or Website may provide or recommendations it may make. Further, readers should be aware that Internet Websites listed in this work may have changed or disappeared between when this work was written and when it is read.

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Library of Congress Control Number: 2011941730

ISBN 978-1-118-07773-3 (pbk); ISBN 978-1-118-20610-2 (ebk); ISBN 978-1-118-20611-9 (ebk); ISBN 978-1-118-20612-6 (ebk)

Manufactured in the United States of America

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About the Authors

If you could find a doctor who truly understands gluten intolerance and celiac disease, what would be your first questions? Better yet, what if she could also serve as a recipe consultant, adapting your favorite family recipes so you can continue to enjoy the foods you love?

Dr. Jean McFadden Layton combines the best of both worlds as she guides her patients and the general public toward an understanding of gluten intolerance and its role in peoples health.

Following the premature death of her first husband, Dr. Laytons interest in alternative medicine was launched. There has to be a better way became her mantra. She left the world of professional food service to return to school to complete her undergraduate degree, meeting her second husband, Ed, while catering in New York City.

They moved to Portland, Oregon, to complete their respective degrees hers a doctorate in naturopathic medicine, his a masters in Oriental medicine and to begin their family. Fiona and Katie were born in the middle of medical school.

Celiac disease and gluten intolerance became a part of their life after moving to Bellingham, Washington, when Ed fractured his femur in an ice-skating accident. He was 48 and had osteoporosis. Research and experience pointed toward a gluten-free diet as a solution, and so it began for him. He now has a bone density thats appropriate for his age.

Dr. Layton discovered that her brain fog, menstrual irregularities, and body temperature fluctuations all improved with a gluten-free diet. Celiac disease and gluten intolerance have a genetic component. Realizing that their daughters growth had plateaued, the Laytons took gluten out of their daughters diet. The girls responded by increasing their heights by 112 inches each within three months of starting a gluten-free diet.

Dr. Layton specializes in celiac disease and gluten intolerance, attracting patients from around Washington State and the lower mainland of Canada. She proudly serves on the board of directors for the Bellingham Gluten Intolerance Group and facilitates the local Healthy Gluten-Free Kids group.

Building on the medical oath she swore to uphold, which includes the concept of docere (doctor as teacher), Dr. Layton teaches gluten-free baking and cooking classes with the Community Food Co-op and Whatcom Community College. Conveying the ease and breadth of healthy gluten-free food, Dr. Layton has written her well-known blog, GFDoctorRecipes, since 2006. Here, she explores the world of recipe development as well as the current research in gluten intolerance.

As @GFDoctor, Dr. Layton is active in the social media world with thousands of international Twitter followers. Her website, www.gfdoctor.com, and her Facebook sites, GFDoctor and Healthy Gluten-Free Kids, convey even more information to the general public about up-to-the-minute changes in foods and products.

Linda Larsen is an author and journalist who has written 26 books, many about food and nutrition. She earned a BA degree in biology from St. Olaf College and a BS with high distinction in food science and nutrition from the University of Minnesota.

Linda worked for the Pillsbury Company for many years, creating and testing recipes. She was a member of the Pillsbury Bake-Off staff five times, acting as manager of the search team and working in the test kitchens. Linda is the Busy Cooks Guide for About.com and writes about food, recipes, and nutrition. She has written articles for Womans Day, Quick & Simple, and First magazines. Her books include Eating Clean For Dummies, Medical Ethics For Dummies, and Detox Diets For Dummies (all published by Wiley); Knack Grilling Basics (Knack); The Starter Cook (Lyons Press); The $7 a Meal Cookbook, The Everything Tex-Mex Cookbook, and The Everything Healthy Cooking for Parties Cookbook (Adams Media).

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