Larry McCleary - Feed Your Brain, Lose Your Belly

Praise for Feed Your Brain, Lose Your Belly

Dr. McCleary has accomplished a heroic taskmaking seemingly complicated science understandable and user-friendly as it relates to enhancing not only brain health, but our general well-being as well. This groundbreaking book encompasses every aspect of lifestyle modification that can be brought to bear to create a body that is resistant to disease and achieve peak mental and physical performance. I will absolutely use this book as a key reference for many years to come.

David Perlmutter, MD, FACN, ABIHM, author of Power Up Your Brain: The Neuroscience of Enlightenment and The Better Brain Book

I know and agree with Dr. David Perlmutter, who so eloquently explains why Feed Your Brain, Lose Your Belly will be a key reference for many years to come.

Bernie S. Siegel, MD, author of Love, Medicine and Miracles

This power-packed book shows you how to use your mind to achieve your ideal weight and live an extraordinary life.

Brian Tracy, author of the audio program 21 Great Ways to Live to Be 100

The brain is the most important organ in our body and this book reviews some very interesting and important strategies for the preservation of this key body component.

Robert M. Goldman, MD, PhD, DO, FAASP, chairman of the board, A4M, world chairman, International Medical Commission, chairman, World Academy of Anti-Aging Medicine, and president emeritus, National Academy of Sports Medicine

Feed Your Brain, Lose Your Belly is a terrific book by a very, very smart brain doctor. Take a look, start feeding your brain, and soon youll be cuter as well as smarter. Couldnt hurt.

Chris Crowley, coauthor of Younger Next Year

Dr. McCleary, a highly respected member of the medical and research communities, has written a practical, realistic guide that is based on solid science. Readers will learn the critical components of weight loss and will find encouragement, motivation, recipes, tips for the emotional challenges of weight loss, and sound nutritional advice that will help them not only in weight management but in general health.

Wendy Pogozelski, PhD, professor of biochemistry, SUNY Geneseo, diabetes advocate, and nutrition researcher

This is a clearly written and interesting book with important information on how to maximize the health benefits of fats and carbohydrates in the diet. Its information will be important for those who want to lose weight naturally and prevent a number of age-related disorders like type 2 diabetes and Alzheimers disease. If its recommendations, which are based on sound principles of biochemistry and physiology, are followed, the health of most people will improve significantly. The book makes an important contribution to the healthwellness field. I also think it would be helpful for individuals using the restricted ketogenic diet for brain cancer management. I am happy to endorse and recommend Feed Your Brain, Lose Your Belly.

Thomas Seyfried, PhD, professor of biology, Boston College

Weight loss from the brains perspectiveinnovative, makes sense, and it works! Dr. McCleary reveals the secrets to protecting your brain, improving your general health, and losing weight in the process.

Peggy McColl, New York Times bestselling author

Feed Your Brain, Lose Your Belly has raised the bar for diet books. It has bundled benefits by outlining a brain-healthy way of eating that keeps you sharp while you get thin. Ive talked to Dr. McCleary and hes smartI trust his advice. You should, too!

Rick Frishman, bestselling author, publisher, and speaker

Its funny, Ive often told people that we eat from our brain and not from our belly and now we have Dr. McCleary to tell us why. Feed Your Brain, Lose Your Belly will be a breakthrough and an eye-opener for many readers. This book finally unlocks the science behind weight gain and outlines an easy-to-follow program that makes perfect sense.

Fred Pescatore, MD, MPH, CCN, author of The Hamptons Diet and Boost Your Health with Bacteria

I love the feed-your-brain motif. People are frantic to prevent dementiaand what your brain uses for fuel is critical for good brain function. The idea that there is a preventative intervention really helps drive behavioral change. In summary, I think Feed Your Brain, Lose Your Belly is awesome!

Dr. Mary Vernon, former president of the American Society of Bariatric Physicians

Brilliant book by a great neurosurgeon who also happens to be an outstanding nutritionist. The unexpected connection between excess weight and brain problems is clearly elucidated, and the culprit is insulin. The answer is anything but a low-fat diet, and Dr. McCleary tells you why. Cutting-edge stuff, backed by great science and eminently readable.

Jonny Bowden, PhD, CNS, author of The Most Effective Ways to Live Longer and Living Low Carb

The thing I like best about Dr. Larry McCleary is that he completely understands the inseparable connection between brain health and metabolism. Most people go on a diet to lose weight, but what if they instead consumed foods that were good for their brain? It sounds odd, but look at what would happena sharper mind, never feeling hungry, lower blood pressure and cholesterol levels, and oh yeah, by the way, weight loss that can be easily maintained for many years to come. Like the title says, if you feed your brain, then youll lose your belly!

Jimmy Moore, blogger and author of 21 Life Lessons from Livin La Vida Low-Carb

Feed Your Brain Lose, Your Belly is a wonderful book that will help you understand why you MUST get healthy or risk your very mind. It is written in simple, easy to understand language, but the message is powerful and potentially lifesaving. I highly recommend it.

Daniel G. Amen, MD, CEO and medical director, Amen Clinics, Inc., author of Change Your Brain, Change Your Body

Feed Your Brain, Lose Your Belly shows you how the most important relationship is the one between your own mind and body. Dr. McCleary keeps it simple and his ideas work.

John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus and Venus on Fire, Mars on Ice

Dr. McCleary explains how the Brain-Belly connection makes your body work with your metabolism to speed up weight loss. The way he explains it just makes sense. I challenge you to go ahead and try it!

T. Harv Eker, author of #1 NY Times Bestseller, Secrets of the Millionaire Mind

Move over Atkins! Finally there is a plan that will enable us to live thin without losing our mindsliterally. Dr. Larry McCleary provides a solution for anyone who has ever wondered, How come I cant lose weight? or Why cant I think clearly? If youre looking for pain-free weight loss and a simple way to protect yourself and your family from a leading cause of Alzheimers, grab this book now!

Wendy Lipton-Dibner, MA, internationally known speaker and bestselling author of Shatter Your Speed Limits: Fast-Track Your Success and Get What You Truly Want in Business and in Life

A solid, scientific, yet readable bookwritten in a style the lay public can easily comprehendthat will help many to understand how our bodies work and lose weight too!