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Karyl McBride - Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

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Karyl McBride Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers
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Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers: summary, description and annotation

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The first book for daughters who have suffered the abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in womens health and hundreds of interviews with suffering daughters, Dr. Karyl McBride helps you recognize the widespread effects of this emotional abuse and create an individualized program for self-protection, resolution, and complete recovery.
Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBrides step-by-step program will enable you to:
(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life
(2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage
(3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse
Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.

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Praise for Will I Ever Be Good Enough?

Dr. McBride has done a wonderful job of capturing the torment suffered by women raised by narcissistic mothers. This easy to understand and useful volume guides women out of the trap of seeking acceptance to prove their self-worth. This clearly written book helps the reader identify the subtle presentations of narcissism and demonstrates through case examples how these traits in a mother can shape a womans perspective of herself, her world, and her relationships. Dr. McBride should be commended for her unique contribution to our understanding of this emotionally entangled family dynamic.

Monica Ramirez Basco, Ph.D., author of Never Good Enough: How to Use Perfection to Your Advantage without Letting It Ruin Your Life and Getting Your Life Back: The Complete Guide to Recovery from Depression

Dr. McBride has broken new and exceptionally important ground in exploring a critical area in parenting. This book is must reading for both the professional and the layperson who want to understand and successfully address the lifelong and potentially devastating impact of narcissistic child rearing. It is filled with useful information and recommendations presented in a readable form.

David N. Bolocofsky, J.D., Ph.D., family law attorney and former professor of psychology

Excellent clinical information about the effects of narcissistic mothers on their daughters, written clearly for all women struggling with this issue. The recovery section offers a rich variety of ideas and techniques to use in everyday life.

Linda Vaughan, Licensed Professional Counselor (L.P.C.)

Dr. McBride does a beautiful job of describing the many faces of narcissism. I found this book extremely engaging and easy to read, and yet it is also highly informative, practical, and structured in its treatment approach. This is a must-read for anyone dealing with a loved one who is narcissistic.

Renee Richker, M.D., child and adolescent psychiatrist

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A Division of Simon & Schuster, Inc.
1230 Avenue of the Americas
New York, NY 10020

Copyright 2008 by Dr. Karyl McBride
Illustrated by Kitzmiller Design

All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information address Free Press Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020

FREE PRESS and colophon are trademarks of Simon & Schuster, Inc.

Library of Congress Cataloging-in-Publication Data
McBride, Karyl.
Will I ever be good enough? Healing the daughters of narcissistic mothers/Karyl McBride.
p. cm.
Includes bibliographical references.
1. Narcissism. 2. Self-acceptance. 3. Mothers and daughtersPsychology. I. McBride, Karyl. II. Title.
RC553.N36W54 2008
616.85'854dc22 2008014676

ISBN-13: 978-1-4391-2323-2
ISBN-10: 1-4391-2323-3

Visit us on the World Wide Web:
http://www.SimonSays.com

AUTHORS NOTE

The examples, anecdotes, and characters in this book are drawn from my clinical work, research, and life experience with real people and events. Names and some identifying features and details have been changed, and in some instances people or situations are composites.

Dedicated to five people who
taught me the essence of unconditional love:

Nathan Scott
Meggan Marie
McKenzie Irene
Isabella Grace
Flora Teresa

ACKNOWLEDGMENTS

For me, writing a book meant slamming into brick walls, climbing them, facing them again, climbing them yet againan Olympic-size mental workout. It has been stressful, but most importantly, a meaningful labor of love, and certainly a task one does not master in isolation. While a thank-you seems hardly enough, I want to express my heartfelt gratitude to the special people who accompanied me on this trek of passion.

First and foremost, my children and grandchildren: Nate and Paula, Meg and Dave, McKenzie, Isabella, Ken and Al. The love, patience, understanding, and encouragement of family can never be valued highly enough. I love you all so very much.

My agent, Susan Schulman: Your belief in me and this topic repeatedly amazed me. Your professionalism, kindness, hard work, and support will never be forgotten.

Leslie Meredith, senior editor at Free Press: A special gratitude for your keen editorial assistance, your acuity in understanding the sensitive material, and your sincere belief in the need for this book.

Donna Loffredo, editorial assistant at Free Press: Thank you, Donna, for your kind patience with my never-ending questions. I could always hear your warm smile over the phone lines!

Thanks to the staff at Free Press for the final phases of spit and polish! Jeanette Gingold and Edith Lewis, your copyediting work on the manuscript was not only detailed and brilliant, but so very respectful.

Beth Lieberman: Your editing expertise and ability to hang in there caused many days of gratitude. Thank you so much for everything.

Other professionals who assisted with initial editing, proposal work, ideas, and support: Schatzie, Dr. Doreen Orion, Colleen Hubbard, Liz Netzel, Jan Snyder, and Laura Bellotti. A special thanks to you all.

Professional colleagues who took time out of their busy schedules to be readers: Dr. Renee Richker, Dr. David Bolocofsky, and Linda Vaughan. How kind of each of you to offer your time and support, when I know you are all so busy. I am more than grateful for your professional input!

Dr. Jim Gregory, thank you so much for the health section consultation. Your time and kindness are greatly appreciated.

Chris Passerella, the Web site guru with Kitzmiller Design, you were and are so awesome. Thank you for all your time, technical work, and support.

Chris Segura, with Chris Computer Consulting, Inc., your computer assistance was always timely and helpful. Thanks for the formatting guidance at the eleventh hour. Your patience with my lack of computer sense was a gift.

A special thanks to the people who helped keep me organized and fixed those things that were falling down around me: Gretchen Byron, Carolina Dilullo, Helen Laxson, Marv Endes, Frank Martin, Linda Fangman, and Jessica Dennis.

Tama Kieves and Peg Blackmore: my inspiration and professional support system. You both rock with maternal kindness and blanket understanding.

My dear friends who gave support with love, smiles, hugs, and encouragement: Kay Brandt, Kate Heit, Jim Gronewold, Jim Vonderohe, the Saccomanno crew: Franklin (neighborhood smiles at dawn), Frank (from curmudgeons to Pollyannas and round and round), Gianna (superhero), and Anthony (you rock). E-hugs and thanks to my fifth-grade pal Jimmy Hirsch.

A special thank-you to Ethel Kloos-Fenn from Applied Research Consultants for initial research assistance. I love you and miss you, Ethel.

Thanks to my parents for teaching me about perseverance, good work ethic, and fighting for what you believe in. Get back on the horse had an impact!

And finally, a deeply felt thank-you is expressed to the remarkable clients and interviewees who gave time and emotional energy to share personal stories so that other people could be helped. I cannot name you, but you know who you are. This book could not have been written without you and your spirited, daring sense of courage.

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