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Len McDougall - The Self-Reliance Manifesto

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Len McDougall The Self-Reliance Manifesto
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Storm approaching? Need a fire? Out of water? Lost? Whatever situation you find yourself in, Len McDougall has probably been there himself and can get you out of trouble. He reveals his way of living and teaches readers how to have the same confidence in any scenario. In this comprehensive, fully-illustrated guide, McDougall reveals how to make water safe for drinking, build a fire in any conditions, find and build shelter, use basic medical skills, and more. McDougall has field-tested everything from kayaks, backpacks, and boots to cameras, tents, and water filters, and because of his research and experience, everyone can feel more safe.

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Table of Contents ALSO BY Len McDougaall The Complete Tracker The - photo 1
Table of Contents

ALSO BY Len McDougaall


The Complete Tracker

The Field & Stream Wilderness Survival Handbook

The Outdoors Almanac

Practical Outdoor Survival

Tracking and Reading Sign

APPENDICES
Edible Plants I n a survival situation plants can provide food and medicine - photo 2
Edible Plants I n a survival situation plants can provide food and medicine - photo 3
Edible Plants

I n a survival situation, plants can provide food and medicine. Their safe usage requires absolutely positive identification, knowing how to prepare them for eating, and knowing any dangerous properties they might have. Familiarity with botanical structures of plants and information on where they grow will make them easier to locate and identify.

ABAL
CALLIGONUM COMOSUM
Description The abal is one of the few shrubby plants that exists in the shady - photo 4

Description: The abal is one of the few shrubby plants that exists in the shady deserts. This plant grows to about 1.2 meters, and its branches look like wisps from a broom. The stiff, green branches produce an abundance of flowers in the early spring months (March, April).

Habitat and Distribution: This plant is found in desert scrub and waste in any climatic zone. It inhabits much of the North African desert. It may also be found on the desert sands of the Middle East and as far eastward as the Rajputana desert of westen lndia.

Edible Parts: This plants general appearance would not indicate its usefulness to the survivor, but while this plant is flowering in the spring, its fresh flowers can be eaten. This plant is common in the areas where it is found. An analysis of the food value of this plant has shown it to be high in sugar and nitrogenous components.

ACACIA
ACACIA FARNESIANA
Description Acacia is a spreading usually short tree with spines and - photo 5

Description: Acacia is a spreading, usually short tree with spines and alternate compound leaves. Its individual leaflets are small. Its flowers are ball-shaped, bright yellow, and very fragrant. Its bark is a whitish-gray color. Its fruits are dark brown and podlike.

Habitat and Distribution: Acacia grows in open, sunny areas. It is found throughout all tropical regions.

Note: There are about 500 species of acacia. These plants are especially prevalent in Africa, southern Asia, and Australia, but many species are found in the warmer and drier parts of America.

Edible Parts: Its young leaves, flowers, and pods are edible raw or cooked.

AGAVE
AGAVE SPECIES
Description These plants have large clusters of thick fleshy leaves borne - photo 6

Description: These plants have large clusters of thick, fleshy leaves borne close to the ground and surrounding a central stalk. The plants flower only once, then die. They produce a massive flower stalk.

Habitat and Distribution: Agaves prefer dry, open areas. They are found throughout Central America, the Caribbean, and parts of the western deserts of the United States and Mexico.

Edible Parts: Its flowers and flower buds are edible. Boil them before eating.

Caution: The juice of some species causes dermatitis in some individuals.

Other Uses: Cut the huge flower stalk and collect the juice for drinking. Some species have very fibrous leaves. Pound the leaves and remove the fibers for weaving and making ropes. Most species have thick, sharp needles at the tips of the leaves. Use them for sewing or making hacks. The sap of some species contains a chemical that makes the sap suitable for use as a soap.

ALMOND
PRUNUS AMYGDALUS
Description The almond tree which sometimes grows to 122 meters looks like - photo 7

Description: The almond tree, which sometimes grows to 12.2 meters, looks like a peach tree. The fresh almond fruit resembles a gnarled, unripe peach and grows in clusters. The stone (the almond itself) is covered with a thick, dry, woolly skin.

Habitat and Distribution: Almonds are found in the scrub and thorn forests of the tropics, the evergreen scrub forests of temperate areas, and in desert scrub and waste in all climatic zones. The almond tree is also found in the semidesert areas of the Old World in southern Europe, the eastern Mediterranean, Iran, the Middle East, China, Madeira, the Azores, and the Canary Islands.

Edible Parts: The mature almond fruit splits open lengthwise down the side, exposing the ripe almond nut. You can easily get the dry kernel by simply cracking open the stone. Almond meats are rich in food value, like all nuts. Gather them in large quantities and shell them for further use as survival food. You could live solely on almonds for rather long periods. When you boil them, the kernels outer covering comes off and only the white meat remains.

AMARANTH
AMARANTHUS SPECIES
Description These plants which grow 90 centimeters to 150 centimeters tall - photo 8

Description: These plants, which grow 90 centimeters to 150 centimeters tall, are abundant weeds in many parts of the world. All amaranth have alternate simple leaves. They may have some red color present on the stems. They bear minute, greenish flowers in dense clusters at the top of the plants. Their seeds may be brown or black in weedy species and light-colored in domestic species.

Habitat and Distribution: Look for amaranth along roadsides, in disturbed waste areas, or as weeds in crops throughout the world. Some amaranth species have been grown as a grain crop and a garden vegetable in various parts of the world, especially in South America.

Edible Parts: All parts are edible, but some may have sharp spines you should remove before eating. The young plants or the growing tips of alder plants are an excellent vegetable. Simply boil the young plants or eat them raw. Their seeds are very nutritious. Shake the tops of alder plants to get the seeds. Eat the seeds raw, boiled, ground into flour, or popped like popcorn.

ARCTIC WILLOW
SALIX ARCTICA
Description The arctic willow is a shrub that never exceeds more than 60 - photo 9

Description: The arctic willow is a shrub that never exceeds more than 60 centimeters in height and grows in clumps that form dense mats on the tundra.

Habitat and Distribution: The arctic willow is common on tundras in North America. Europe, and Asia. You can also find it in some mountainous areas in temperate regions.

Edible Parts: You can collect the succulent, tender young shoots of the arctic willow in early spring. Strip off the outer bark of the new shoots and eat the inner portion raw. You can also peel and eat raw the young underground shoots of any of the various kinds of arctic willow. Young willow leaves are one of the richest sources of vitamin C, containing 7 to 10 times more than an orange.

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