Calbom - The Juice Ladys Remedies for Asthma and Allergies: Delicious Smoothies and Raw-Food Recipes for Your Ultimate Health

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THE JUICE LADYS REMEDIES FOR ASTHMA AND ALLERGIES
by Cherie Calbom
Published by Siloam
Charisma Media/Charisma House Book Group
600 Rinehart Road
Lake Mary, Florida 32746
www.charismahouse.com

This book or parts thereof may not be reproduced in any form, stored in a retrieval system, or transmitted in any form by any meanselectronic, mechanical, photocopy, recording, or otherwisewithout prior written permission of the publisher, except as provided by United States of America copyright law.

Copyright 2014 by Cherie Calbom
All rights reserved

Cover design by Justin Evans
Design Director: Bill Johnson

Visit the authors website at www.juiceladycherie.com.

Library of Congress Cataloguing-in-Publication Data:
An application to register this book for cataloging has been submitted to the Library of Congress.
International Standard Book Number: 978-1-62136-601-0

E-book ISBN: 978-1-62136-602-7

Portions of this book were previously published as The Juice Ladys Living Foods Revolution by Siloam, ISBN 978-1-61638-363-3, copyright 2011, The Juice Ladys Turbo Diet by Siloam, ISBN 978-1-61638-149-3, copyright 2010, The Juice Ladys Big Book of Juices and Green Smoothies by Siloam, ISBN 978-1-62136-030-8, copyright 2013, and The Juice Ladys Weekend Weight Loss Diet by Siloam, ISBN 978-1-61638-656-6, copyright 2011.

This book contains the opinions and ideas of its author. It is solely for informational and educational purposes and should not be regarded as a substitute for professional medical treatment. The nature of your bodys health condition is complex and unique. Therefore you should consult a health professional before you begin any new exercise, nutrition, or supplementation program or if you have questions about your health. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book. Names and details of testimonials of some individuals mentioned in this book have been changed, and any similarity between the names and stories of individuals described in this book to individuals known to readers is purely coincidental.

The statements in this book about consumable products or food have not been evaluated by the Food and Drug Administration. The recipes in this book are to be followed exactly as written. Neither the publisher nor the author is responsible for your specific health or allergy needs that may require medical supervision. The publisher and the author are not responsible for any adverse reactions to the consumption of food or products that have been suggested in this book.

While the author has made every effort to provide accurate telephone numbers and Internet addresses at the time of publication, neither the publisher nor the author assumes any responsibility for errors or for changes that occur after publication.

CONTENTS

A LLERGIC REACTIONS SERVE no purpose. Theyre simply misguided immune system reactions to a normally harmless substance that you eat, inhale, or touch. But allergies and asthma, a respiratory condition that can accompany allergies, are nothing to take lightly. The two are common and often annoying. Without proper treatment they can sometimes be fatal.

The job of your immune system is to protect your body from harmful invaders (antigens), such as germs, viruses, and other foreign substances. Your immune system is continuously searching for and destroying unwanted organisms.

Fortunately your immune system doesnt attack everything foreign that enters your body. Most of the foods, drinks, and pharmaceutical drugs that you ingest dont trigger an immune response. Occasionally though the immune system goes astray and reactsor rather overreactsto an innocent invader such as pollen or cat dander, causing allergies. Your immune system perceives the substance as harmful and launches an attack against it.

Juicing can help you achieve the abundant health you long for. If you suffer from allergies (as I did) or its companion affliction, asthma, this book is for you. The program I suggest goes far beyond salads and V8 juice. In fact, juices that are canned, commercially frozen (with the exception of wheat grass juice), or bottled have been pasteurized, which means that many of their life-giving nutrients, such as enzymes and vitamins, have been killed in the process. And while these processed options are certainly better than soda, they are a poor substitute when compared with freshly made juice. Raw juices offer an abundance of nutrients. They make your body feel alive!

I want you to discover how easy juicing can be. I hope you look forward to drinking the fresh juices you make each day so you can experience their life-giving benefits as I did. Im thrilled to pass on to you the knowledge about juicing, delicious recipes, and dietary choices that Ive discovered are effective, on my own journey toward health, through what my clients have taught me, and through the dedicated scientific research of others.

Juicing is an easy, delicious way to add the goodness of fruits and vegetables to your daily diet. A good juicer and fresh produce will allow you to enjoy a wealth of nutrients every day, which is important even if your health is good. If your health is not good, juicing is even more vital. You may never know how good you can feel until you make juicing fresh organic vegetables a way of life.

In this book youll learn how juicing can help you naturally and safely eliminate toxins from your body so your organs can function more efficiently. Youll discover how your allergies and asthma symptoms will subside the more natural foods you consume in your daily diet. You will experience more energy and a higher level of wellness. Best of all youll discover a way of life that will help you feel and look alive and vibrant each and every day of your life. A healthier life truly does await you!