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Ford - Home Grown Peppers: Beginners Guide To Growing Peppers & Chili

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Ford Home Grown Peppers: Beginners Guide To Growing Peppers & Chili
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Home Grown Peppers

Beginners Guide to Growing Peppers and Chili

TOM FORD

COPYRIGHT 2014

ALL RIGHTS RESERVED

Disclaimer

No part of this eBook can be transmitted or reproduced in any form including print, electronic, photocopying, scanning, mechanical or recording without prior written permission from the author.

While the author has taken utmost efforts to ensure the accuracy of the written content, all readers are advised to follow the information mentioned herein at their own risk. The author cannot be held responsible for any personal or commercial damage caused by misinterpretation of information.

All ideas, views and thoughts expressed in this eBook are the authors own. References have been provided wherever possible. Home Grown Peppers is not affiliated, authorized or endorsed with any of the brands and names mentioned in here unless specified otherwise. This book is not meant for promotional or advertising purposes.

All information contained here is meant to be taken as a guideline. The gardening experience can be different from person to person owing to different climates; soil types, plant availability etc. and the advice contained herein is mentioned in a neutral manner. It is understood that the reader claims responsibility for their own actions.

The author does not claim nor was any guarantee made regarding any success through this book. Therefore they cannot be held responsible should any losses, risks, liabilities or damages occur, that might be linked, directly or indirectly, with the information contained within this book.

Table of Contents

Introduction

There is nothing like the natural fruits and vegetables grown organically without artificial enhancers . The nutritional value of each fruit and vegetable makes it one of the best meals to consume even in raw state. The exotic flavors and colors of each variety is an experience to behold. It is a unique addition to your meal every time!

One of these exciting natural produce would be peppers. They can be found in different colors, shapes and sizes that define the unique taste of each. While the small ones add a spicy touch to your preparations, the large ones are likely to smooth down the spices while contributing a unique flavor of its own.

These are one of the most common vegetables. You can find rows upon rows of peppers stocked neatly in supermarkets and grocery stores waiting for you. Every third recipe that you look through is likely to have peppers incorporated in some form or the other.

Most of the salads are practically incomplete without the addition of peppers. With such widespread demand, it is natural for the quality of produce to decline.

You need to look far and wide and search thoroughly to find fresh organic peppers. However, there is a simpler solution to this problem cultivate the peppers yourself. They can easily and effectively be grown in your backyard.

Moreover, organic peppers are known to have a flavor infinitely better than the artificially bred ones. So you can enjoy nutritious, healthy and fresh peppers right from your backyard and add them directly into your meals! All the more reason to have a natural free stock every time you step into the kitchen!

Why Grow Peppers?

Why would you want to grow peppers a t home For the simplest reason its - photo 1

Why would you want to grow peppers a t home? For the simplest reason: its fresh, healthier and taste better!

These days the fertilizers and chemicals used during the cultivation phase are laden with artificial enhancers. These non-natural additions to the plants/seeds make it grow rapidly and bear fruit frequently. This is necessary to meet the mounting demand for fresh fruits and vegetables.

However, lesser known fact is this the chemicals added to these plantations tend to become a part of the plant. This means that while you consume such natural produce, you are consuming the chemicals as well. While they may not have any apparent disadvantage with respect to the plant, it is not likely to prove as safe for you.

This is one of the leading reasons for gastrointestinal problems in people (second only to consuming junk food). These chemicals can accumulate inside your body and pave the way for further medical complications in future.

While it is not wholly possible to eliminate this vegetable from your diet there are quite a few unparalleled nutritional benefits of peppers (covered in the next part) besides its taste and color appeal it is quite possible to make sure the foods you consume are organic and pure.

The easiest and the most viable solution to this problem are to grow your own peppers at home. This does not only relieve you from all kinds of suspicions about the quality of this vegetable; it also ensures you have the tastiest and freshest supply of peppers as and when you need it!

Cultivating peppers is easy and will be covered throughout this eBook. There are several nutritional advantages of using peppers in your diet. Read through the next section to understand how and in what ways peppers can impact your health.

Start making better choices today for a promising tomorrow!

Benefits of Peppers

Nothing in this world exists without a reason. Nature does not only beautify your surroundings and impact your mood positively; it also serves as a practically inexhaustible supply of fresh and nutritious foods you can eat without worrying about side-effects, gastrointestinal disorders or any other problems. It is safe, healthy and a nutritious burst of energy.

Talking about nutritious fresh produce, did you know that peppers are a rich source of Vitamins A, C and K? The strong tangy flavor of red peppers in particular can be attributed to these vitamins as it contains a significantly larger amount of these nutrients when compared with other varieties.

These vitamins have antioxidant properties that help in regulating cell production in the body. It is found to be helpful in preventing cell damage, uncontrolled multiplication of cells (in other words, cancers), and cell malfunction.

It can protect you from age related diseases as well as boost the immune system for better tackling strategies against enemy invasions. Moreover, it is quite effective in relieving inflammation (as in arthritis and asthma), strengthening bones and stimulating blood flow.

Besides this, peppers are known to contain lycopene, beta-cryptoxanthin, phytochemicals and fibers. These chemicals are collectively categorized as carotenoids. They help in battling cancers, reversing the effects of smoking, reducing cholesterol, promoting heart health, advocating gastrointestinal health, encouraging the burning of calories and lots more!

Rest assured this is just a gist of the nutritional benefits of peppers. If truth be told, there are a million mysteries hidden behind the bitter tangy flavor of peppers. It is an absolute must-include ingredient in your daily diet.

You can protect yourself from costly health problems (in future) by adequately including these crunchy pepper additions in your diet regime. Once you have fallen in love with the bitter sweet flavor of peppers, it becomes almost impossible to forego them! You try them once, and you are on them forever!

Pepper Types

Did you think there were only two or three varieties of peppers available in - photo 2

Did you think there were only two or three varieties of peppers available in the market? It is a very common misconception in people.

In reality, there are more than a dozen different and unique varieties of peppers so much so that it becomes impossible to incorporate them all in a handbook! We will still give it our best try and hope to do justice with the vast pepper family.

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