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Toussaint - Chakra Yoga Presents to Stabilize, Heal, as well as Energize the Mind And Body

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Toussaint Chakra Yoga Presents to Stabilize, Heal, as well as Energize the Mind And Body
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    Chakra Yoga Presents to Stabilize, Heal, as well as Energize the Mind And Body
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Chakra Yoga Presents to Stabilize, Heal, as well as Energize the Mind And Body: summary, description and annotation

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The complete guide to balancing your chakras and healing your mind, body, and spiritWithin all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple exercises for beginners.This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, youll learn how to identify whats ailing you and which chakra is causing it.What sets this meditation book apart from other spiritual booksA variety of techniquesConnect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.Helpful illustrationsDetailed photos and drawings make the tools and exercises even easier to understand.Beginner-friendly approachFind accessible advice for learning each technique. No previous knowledge or separate yoga book is necessary.Discover the power of balancing your chakras to help you heal and feel your best.

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