KG STILES - Essential Oils Reference Guide Library

ESSENTIAL OILS Reference Guide Library By KG Stiles, BA, LMT, CBT, CBP Certified Clinical Aromatherapist Metaphysician & Coach www.kgstiles.com

Healing Body, Mind, Spirit & Emotions Quick Reference Guide For Over 100 Common Ailments W hat Are Essential Oils? First before exploring the essential oils comprehensive symptoms guide it might be useful to review what essential oils are and why they are effective for relieving a wide variety of symptoms and health conditions. Essential oils are the subtle, highly aromatic substances, and volatile liquids found in specialized cells or glands of plants, and extracted from a single botanical source through distillation. Essential oils are distilled from flowers, seeds, leaves, stems, bark, and roots of herbs, bushes, shrubs and trees, and in the case of citrus oils, cold pressed from the fresh peel. The part of the plant yielding the maximum amount of essential oil is whats used in the process of distillation. Essential oils have evolved as protection for a plant from predators and to attract pollinators. As a whole essential oils tend to be potent anti-microbial agents as their parent plants have a vested interest in killing bugs, fungus, bacteria and other tiny microbes.

This motivation manifests in the plant excretions which are essential oils. As a result essential oils have the ability to break down microbial bio fields that are stubborn and resistant to many antibiotics. Essential oils represent the soul essence of a plant as such they are highly concentrated, a drop or two can produce significant results. These precious plant distillates carry the active nutrient resources within a plant and act to protect it from bacterial and viral infections, cleansing breaks in its tissue and delivering oxygen and nutrients to its cells. When the substance of scent is still in the plant, it is called an essence. After distillation from the plant part, the aromatic substance is referred to as an essential oil.

Aromatic essential oils enhance your life force energies, or prana, as they carry the pranic life force of the plant. It is by inhaling their aromatic essence or through their application on your body by various methods that your own life force energies are enhanced and restored. Some plants have an aroma, while others do not. Why this is so remains a mystery. If youd like a detailed exploration about How Aromatherapy Works please check out my Amazon Kindle book, How Aromatherapy Works - Improve Your Memory, Emotions & Sexuality. Youll find out exactly how aromatherapy works through the process of olfaction, to stimulate the limbic, circulatory and electro-chemical (hormonal) systems to positively affect the body, mind, spirit and emotions.

ESSENTIAL OILS QUICK REFERENCE GUIDE Use this quick reference guide to over 100 common ailments to explore using essential oils for their therapeutic benefits. You can use an oil alone, or in a synergy blend to relieve symptoms and to promote balance and healing. What works for one, may not work for another. Your response to an essential oil and its effect upon you are entirely individual. ACHES & PAINS - Helichrysum, Chamomile, Sweet Marjoram, Cypress, Juniper berry, Lavender, Rosemary verbenon, Birch, Eucalyptus, Clary Sage, Clove, Geranium, Ginger fresh root, Black Pepper, Black Spruce, Lemongrass, Peppermint. ACNE - Bergamot, Chamomile, Tea Tree, Cedarwood, Clove, Eucalyptus, Juniper berry, ADDICTIONS - Geranium, Rose, Bergamot, Grapefruit, Lemon, Sweet Orange, Petitgrain.

ALLERGIES - Blue Tansy, Spikenard, Lemongrass, Peppermint. ANGER - Frankincense, Lavender, Ylang Ylang, Bergamot, Cedarwood, Chamomile, Lavender, Lemon, Sweet Marjoram, Myrrh, Sweet Orange, Neroli, Tangerine, Rose, Sandalwood (E. Indian is an endangered species consider using Somalian or Sri Lankan). ALOPECIA (HAIR LOSS) - Ylang Ylang, Rosemary verbenon, Blue Yarrow, Cedarwood, Lavender, Clary Sage, Thyme. ANOREXIA - Grapefruit. ANTIDEPRESSANT - Geranium, Rose Geranium, Neroli, Sandalwood (Somalian or Sri Lankan), Bergamot, Frankincense, Tangerine, Sweet Orange, Rosewood (use sustainable source), Vetiver, Petitgrain.

ANTISEPTIC - Bergamot, Tea Tree, Cedarwood, Clove, Eucalyptus, Juniper berry, Lemon, Sweet Orange, Bergamot, Patchouli, Peppermint, Ravensara, Thyme, Oregano, Cinnamon, Clary Sage, Lavender, Rosemary, Frankincense, Myrrh, Sandalwood (Somalian or Sri Lankan). ANXIETY - Bergamot, Clary Sage, Chamomile, Geranium, Rose Geranium, Lavender, Rose, Basil, Frankincense, Juniper berry, Neroli, Lemon, Red Mandarin, Tangerine, Ylang Ylang, Neroli. APATHY - Rosemary verbenon, Frankincense, Geranium, Rose Geranium, Sweet Marjoram, Sweet Orange, Peppermint, Neroli, Rose, Rosewood, Sandalwood, Thyme, Ylang Ylang. APPETITE SUPPRESSANT - Grapefruit, Juniper berry, Lemon, Sweet Orange, Fennel, Patchouli. APPREHENSION - Frankincense, Neroli, Sandalwood Sandalwood (Somalian or Sri Lankan). ARGUMENTATIVE - Chamomile, Eucalyptus, Frankincense, Sweet Orange, Neroli, Red Mandarin, Tangerine, Thyme, Black Pepper, Ylang Ylang.

ARTHRITIS - Black Pepper, Chamomile, Juniper berry, Lavender, Tea Tree, Cedarwood, Clove, Cypress, Ginger fresh root, Lavender, Lemon, Peppermint, Pine, Rosemary verbenon, Sweet Marjoram, Vetiver . ASTHMA - Eucalyptus, Tea Tree, , Ammi Visnaga, Basil, Clove, Cypress, Fennel, Frankincense, Lavender, Lemon, Sweet Marjoram, Myrrh, Myrtle, Peppermint, Pine, Rose, Rosemary, Thyme, Ravensara, Lemongrass. ATHLETES FOOT/FUNGI - Tea Tree, Lavender, Clove, Cinnamon, Thyme, Oregano, Myrrh, Patchouli. BACK PAIN - Helichrysum, Chamomile, Sweet Marjoram, Birch, Cypress. BACTERIA - Tea Tree, Thyme, Rosemary cineole, Clove, Cinnamon, Lemon, Lavender. BED WETTING - Chamomile, Red Mandarin.

BIRTH - Clary Sage, Geranium, Rose Geranium, Neroli, Jasmine, Rose. BLADDER - Lemongrass, Juniper berry. BLOOD PRESSURE (Low) - Rosemary, Pine, Basil, Fennel, Peppermint, Thyme, Black Pepper, Ginger, Cinnamon, Rosemary. BLOOD PRESSURE (High) - Ylang Ylang, Clove, Clary Sage, Lavender, Lemon, Sweet Marjoram. BREAST - Rose Geranium, Cypress, Sweet Marjoram, Ylang Ylang, Lavender, Lemongrass, Lemon. BRONCHITIS - Cedarwood, Eucalyptus, Tea Tree, Basil, Clary Sage, Clove, Cypress, Fennel, Frankincense, Lemon, Sweet Marjoram, Myrtle, Myrrh, Sweet Orange, Peppermint, Pine, Ravensara, Rose, Rosemary, Sandalwood Sandalwood (Somalian or Sri Lankan), Thyme.

BRUISES - Helichrysum, Black Pepper, Lavender, Rosemary, Chamomile, Clove, Geranium, Juniper, Lavender, Sweet Marjoram, Thyme. BURNS - Lavender, Chamomile, Blue Tansy. CANDIDA ALBICANS - Tea Tree, Bergamot, Clary Sage, Eucalyptus, Myrrh, Patchouli, Peppermint, Rosemary, Rosewood (endangered species), Spikenard. CATARRH - Cedarwood, Eucalyptus, Tea Tree, Frankincense, Ginger fresh root, Myrrh, Black Pepper. CELLULITE - Black Pepper, Cypress, Geranium, Juniper berry, Cedarwood, Grapefruit, Ginger fresh root, Lemon, Rosemary verbenon. CHRONIC FATIGUE - Helichrysum, Lavender, Sweet Marjoram, Peppermint, Black Pepper, Rosemary verbenon, Lemon, Sweet Orange, Tangerine, Myrrh.

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