KG STILES - Pamper Body & Soul Essential Oil Natural Beauty & Health Spa Treatments

PAMPER BODY & SOUL

Essential Oil Natural Beauty & Health Spa Treatments

Easy to Use Step-by-Step Guide

For Professional Massage & Spa Therapists and At-Home

By KG Stiles, B.A., L.M.T., C.B.T., C.B.P

Metaphysician & Coach

Certified Clinical Aromatherapist

www.kgstiles.com

www.pureplantessentials.com

P AMPER YOURSELF OR YOUR CLIENTS

Create a relaxing and luxurious spa experience whether you're using these natural beauty and health spa treatments in the comfort of your own home, or in your professional spa practice.

This collection of easy to use instructions is designed to guide you step-by-step to create the ultimate spa experience for yourself or your clients.

From restoring stressed out hair and skin to relieving achy muscles and joints the end result for you or your clients will be to enjoy a relaxing experience and to feel fantastic.

You can expect your home or professional spa experience to give you exceptional results each and every time.

From this collection of seventeen (17) Essential Oil Natural Beauty and Health Spa Treatments you can choose the spa experience thats exactly right for you.

Your healing spa treatments can be as short as 10-15 minutes, or as long as an entire week-end of pleasure and restoration.

Whatever you desire to experience from your spa experience you can create for yourself or your client with these Natural Beauty and Health Spa Treatments.

TABLE OF CONTENTS

T he Pamper Body and Soul collection of Essential Oil Natural Beauty and Health Spa Treatments include the following treatments:

1 - Avocado and Honey Facial Masque

2 - Honey Lemon Sugar Scrub

3 - French Clay Facial and Body Masque

4 - Regenerative Facial and Body Butter

5 - Skin Brushing for Healthy Glowing Skin

6 - Energy and Chakra Cleansing Sea Salt Bath

7 - Natural Weight Loss Celtic Smelling Salts

8 - Exfoliating Sugar Scrub

9 - Healing Body Tonic Spray

10 - Nourishing Salt Glow

11 - Intensive Healing Lip Balm

12 - Restorative Foot Bath

13 - Aura Clearing Sea Salt Bath

14 - Intensive Skin and Hair Therapy

15 - Salt Glow Head to Toe

16 - Restorative Bath Salts

17 - Jacuzzi Pain Relief Therapy

1 - AVOCADO & HONEY FACIAL MASQUE

T he avocado and honey in this facial masque treatment tone and nourish your skin while the oats soothe and balance your skins pH.

I recommend you use Rose Geranium pure essential oil because of its regulating and balancing properties for skin care.

Rose Geranium oil is excellent for treating the following skin conditions:

Use Rose Geranium oil for treating the following skin conditions:

Acne

Burns

Bruises

Shingles

Herpes

Eczema

Rngworm

Dermatitis

Learn more about Rose Geranium oil below the recipe guide instructions.

Other pure essential oils you can consider using for your avocado and honey facial masque are lavender and ylang-ylang which are skin balancing and have a long history of use in beauty and natural skin care products.

Preferably use ingredients that are organic and pesticide free.

1 Ripe Avocado

1/4 Cup Raw Oats

2 Tablespoons Raw Honey

1 Drop Rose Geranium Oil

Blend all three of these ingredients thoroughly together:

Use your fingertips to apply your facial masque evenly to your face.

Relax in a quiet place as and allow the Avocado and Honey facial masque to work its magic (10-15 minutes).

Remove facial masque with lukewarm water and dry face with a soft cloth.

Skin will feel soft and refreshed!

ROSE GERANIUM ( Pelargonium roseum )

Keywords: Regulate & Balance

Steam distilled from the flowers the best Rose Geranium oils have traditionally be grown in Madagascar.

Rose Geranium is a fluid pale green oil with a slightly rosy scent. Its been called the poor womans rose oil.

It blends well with many other essential oils and most often used as a middle note.

Its regulating properties make Rose Geranium oil useful for balancing extreme states whether physical, mental or emotional.

Use Rose Geranium as an air freshener (air filtration system, clears the air of toxins and odors), in the bath (soothing and comforting for body, mind and soul), a hot or cool compress (especially good for relieving headache), vaporizer (relieves congestion) and in massage oil blends (relieves emotional upset, mental stress and physical aches and pains).

Rose Geranium is suitable for ALL skin types!

Its regulating properties make it useful for balancing too oily, dry or combination skin types.

Rose Geranium essential oil is helpful for soothing sensitive or irritated skin.

C AUTIONS: Skin sensitization (low risk). Possible drug interaction with oral use for diabetes medication, drugs metabolized by CYP2B6. Maximum dermal use level 17.5%.

2 - HONEY LEMON SUGAR SCRUB

T his lovely mixture of honey, sugar, coconut oil and lemon pure essential oil will gently exfoliate skin while balancing skins pH, leaving it feeling soft and silky smooth.

Lemon pure essential oil boosts the cleansing and skin tonic effects of this Honey Lemon Facial Scrub. Its also a delightfully aromatic spa treatment for the brain. Use Lemon oil to relieve confusion and bring clarity, as well as relieve anxiety and stress.

Preferably use ingredients that are organic and pesticide free.

1/2 Cup Sugar (raw brown or white)

1/2 Cup Light Fractionated Coconut Oil (or favorite carrier oil)

4 Tablespoons Raw Honey

4 Teaspoons Lemon Juice (fresh squeezed)

1 Drop Lemon Pure Essential Oil

Blend the first two ingredients: