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Danièle Ryman - The Experts Guide to Aromatherapy & Essential Oils for Health: A--Z of Ailments and Natural Remedies to Treat Them

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Danièle Ryman The Experts Guide to Aromatherapy & Essential Oils for Health: A--Z of Ailments and Natural Remedies to Treat Them
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Did you know how effective simple, natural remedies can be in helping to treat common ailments, and, also, how quick and easy it is to create them?

From the world-renowned expert in aromatherapy and natural wellbeing, this comprehensive guide offers natural remedies to treat over 100 common ailments at home. Packed with tips and simple advice to treat specific health conditions, youll also learn how to boost your immune system, promote your familys general wellbeing, make easy skincare preparations to keep your skin glowing and tips for a healthy pregnancy.

Danile Ryman is widely acknowledged as the worlds leading authority on natural health and wellbeing. Natural remedies, and notably aromatherapy (the use of essential oils and plants for therapeutic benefit and for cosmetic purposes), have gained recognition worldwide as powerful healing and restorative tools. This book is based on Daniles four decades of research and experience advising global health & beauty companies, private clients and the media as well as lecturing worldwide.

The book is designed to be an easy go-to reference guide which you can refer to at home whenever your family has a health concern or beauty need. Only basic, inexpensive items are required to prepare Daniles recommendations and she suggests foods, plants and oils which are widely available.

In this step-by-step guide, read how to treat over 100 common ailments - from colds and flu, headaches, stress, insomnia and fatigue to acne, scar tissue, stretchmarks, and rejuvenation. Youll learn general tips for healthy living and:

  • How to effectively treat your familys illnesses with natural remedies
    • How to use herbs in cooking to enhance wellbeing
    • How to enjoy your pregnancy more with natural preparations
    • How to use plants and oils in lotions and massage
    • How to reduce stress with inhalations & relaxing baths
    • How to create effective anti-ageing preparations
    • How to increase your energy with tonics
    • How to have a more healing massage with essential oils
    • How to improve your beauty regimen
    • How to pamper yourself with masks and bath oils
    • ...an abundance of health and skincare tips plus much more...

      Part of Danile Rymans expert series for natural wellbeing, the book focuses on easy but effective remedies you can prepare at home and means youll benefit from the sort of advice Danile offers to her clients in private consultations. Youll learn more each time you refer to the book, finding uses for everyday items as well as how to deal with common ailments which are fairly harmless but can become unpleasant without a little help.

      This book is complemented by Daniles Aromatherapy Bible (www.aromatherapybible.com) / website in which she writes about the 80 most effective plants and oils, their origins and healing benefits, how to find oils of the best quality, as well as a fascinating insight into the history of aromatherapy.

  • Danièle Ryman: author's other books


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    This indispensable guide to natural health solutions was written by the - photo 1

    This indispensable guide to natural health solutions was written by the world-renowned Danile Ryman. With her unparalleled reputation within the field of aromatherapy, aromacology and wellbeing, Danile's advice and award-winning products are sought after by a celebrity client list and she works with major international health & beauty, spa, hotel, retail and media organisations - numerous household names including Declor, British Airways, Harrods, Claridges, even Coca-Cola. Danile frequently features in the media, from Vogue, Marie-Claire, Elle and Tatler to Good Housekeeping, Cond Nast Traveler and Gourmet Magazine. Danile created this series of eBooks to share some of the advice she gives to private clients and corporations.

    This eBook edition first published in Great Britain in July 2015

    ISBN 9781483556451
    Copyright Danile Ryman 2015

    The right of Danile Ryman to be identified as the author of this work has been asserted in accordance with the Copyright, Design and Patents Act of 1988.

    All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law. For permission requests, please contact us at www.danieleryman.com .

    Danile Ryman
    Aromadore Ltd
    www.danieleryman.com

    Contents
    Did you know?

    Natural remedies can help you in ways you may not be aware of. Did you know that

    rosemary can improve your memory?

    ylang-ylang can enhance your sex life?

    an infusion of pine can help catarrh and cystitis?

    neroli flowers from the orange tree can help acne conditions?

    mandarin can be good for stress, irritability and sleep problems?

    horseradish, grated on your food, can help speed up digestion?

    geranium can be a great help for conditions like athletes foot?

    rose can help hormonal conditions like PMT and menopause?

    rubbing sage leaves over your teeth can make them shiny and freshen breath?

    petitgrain, the leaves of the orange tree, can help fatigue?

    ginger tea can alleviate heartburn and acid stomach?

    carrots can help to prevent broken veins and capillaries?

    angelica can be a great healer for scars, bruises and bruises?

    patchouli can help rejuvenate the skin?

    white and black pepper can help with sciatica and other rheumatic conditions?

    an infusion of rose can help inflammation like swollen eyes?

    Dr Leclerc confirmed oregano helps with respiratory conditions?

    Hippocrates, the father of medicine, used sage widely as a remedy?

    Read on to find out more.

    About the author

    Danile Ryman is the worlds leading expert on aromatherapy and natural wellbeing. With her unparalleled reputation within the field of natural remedies and aromacology (the psychology of smell), her advice on natural solutions for health and beauty concerns is constantly sought by major media, beauty, retail, hotel, airline and spa organisations around the world as well as her private clients. She also advises conventional health practitioners, including plastic surgeons, to aid their patients recovery.

    Daniles work has featured extensively in the media, from TV and radio to Vogue, Elle, Marie-Claire, Grazia, Good Housekeeping and The Times. She is the author of many books translated into multiple languages and she is a media spokesperson for the industry. Her private client list includes royalty, sporting stars and well-known celebrities in film and television.

    In the 1960s, French-born Danile became the protge of Marguerite Maury, the legendary pioneer of aromatherapy, working alongside her in Marguerites Paris and London clinics. After Marguerite passed away, Danile continued her important legacy, specialising in the research of therapeutic, cosmetic and skin-care treatments and natural products.

    Danile went on launch her own-label products from her prestigious Park Lane spa and shop in London. She then became the first person to research and introduce an innovative range of products and treatments for 15 international airlines (including Concorde), to help passengers and crew to combat the effects of jet lag and travel fatigue. As a result, Danile is now the Wellbeing in the Air Expert for British Airways, featuring in their in-flight programming. Danile has also collaborated with numerous major beauty and healthcare brands, for example she developed a premium range of natural health and beauty products for Boots the Chemist and an aromacology range of health, beauty, perfume, candle and products for Marks & Spencer in the UK.

    Today, Danile continues her research and development in London and France and works with laboratories in the UK. She lectures to major institutions, most recently in China, Malaysia and Taiwan, advises global cosmetic corporations, writes articles, blogs and books and continues to develop formulations for businesses and private clients. Danile is also Patron of a leading NHS hospital (the UKs public health system), using her expertise in aromatherapy to benefit the environment and ambiance for patients undergoing medical treatment.

    Danile has won numerous industry awards, including the coveted Courvoisier award for Best Innovative Products. She is an Honorary Member of the International Federation of Aromatherapists (IFA), a member of the Society of Cosmetic Scientists (SCS) and Patron of the Arts (for Healths Sake) of the George Eliot Hospital, NHS Trust.

    www.danieleryman.com

    In the media

    Some words from the British and international media about Danile Ryman:

    The Times

    The Queen of Aromatherapy

    Vogue

    World famous expert on aromatherapy

    Beauty Bible

    We couldnt be happier that this leading aromatherapist (one of the most respected in the world) is back, with something new. (Actually, shes been quietly working behind the scenes as per normal with airline companies, celebrities and members of quite a few royal families around the globe)

    Good Housekeeping

    As an internationally renowned perfumer and aromatherapist, Danile Ryman has created many exclusive fragrances

    The Guardian

    Danile Ryman has achieved her aim of getting aromatherapy taken seriously and business is booming. Danile is widely regarded as being the leading expert in her field

    Vogue

    Danile Ryman formulates her own exquisite line of aromatherapy products for a number of airlines as well as lucky personal clients and looks terrific, combining that inimitable French elegance with a positively non-Gallic attachment to activity, running every day if she can

    Daily Mail

    One of the most knowledgeable experts in the world of aromatherapy

    Daily Express

    A favourite of Princess Dianas

    IMPORTANT NOTES BEFORE USING PLANTS & ESSENTIAL OILS AS REMEDIES

    Aromatherapy is a form of alternative medicine. You should always consult your doctor before replacing any existing medication with an aromatherapeutic treatment. If you are in any doubt about your health, consult a doctor before having treatment. The author and publisher disclaim all responsibility for any adverse reaction caused by inappropriate use of, or poor quality, essential oils.

    I would love as many people as possible to benefit from natural remedies. However, it is very important to approach any form of medicine, complementary or otherwise, with care so please read the following notes:

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