PART ONE: Therapies and Healing Remedy Sources. Eight chapters cover the different therapies. In each case, the background and history of the therapy are covered, together with how it works, information on visiting a practitioner, and extensive guidelines for self-help. Following the introduction to the therapy, the major remedies and remedy sources are covered with details on how they should be taken. Therapy Connections highlights the remedy sources which are common to more than one therapy, giving a full picture of the properties and various uses of one particular remedy source.
PART TWO: Treating Common Ailments. Over 160 pages of common ailments and the relevant remedies with which they can be treated. Caution boxes will make clear the situations in which the remedies are not suitable. Cross-referencing directs the reader back to Part One, where the source of the remedy, its properties, and uses are outlined in detail.
PART THREE: Reference Section. A useful and comprehensive index.
CONTRIBUTORS
C. NORMAN SHEALY MD, PHD is the founder of the American Holistic Medicine Association and a world-renowned neurosurgeon. He is the director of the Shealy Institute in Springfield, Missouria center for comprehensive health care and pain and stress management. He has written many books, including Miracles Do Happen and The Self-Healing Workbook, and has also acted as consultant editor on The Complete Family Guide to Alternative Medicine.
KAREN SULLIVAN is the author of many books on alternative health and nutrition, including In a Nutshell: Vitamins and Minerals. She has also acted as general editor on The Complete Illustrated Guide to Natural Home Remedies and lectures widely on womens health and general health issues.
SHEILA LAVERY writes widely on healthcare for several magazines and newspapers. Her work, which often focuses on childrens health issues, has also been included in various encyclopedias of alternative health. She specializes in herbalism and aromatherapy, and she is the author of In a Nutshell: Aromatherapy.
EVE ROGANS began studying Traditional Chinese Medicine in 1981 and has undergone clinical training in China. She is the author of In a Nutshell: Chinese Medicine, and she works in a private practice where she specializes in pediatric acupuncture.
NON SHAW is a professional herbalist. She teaches herbalism, massage, and Bach Flower Remedies and has written the herbalism and Bach Flower Remedy sections in a range of health reference books. She writes for several health and womens magazines and is co-founder of a publication for independent herb users.
MARY CLARK has been a practitioner of healing and esoteric arts for over 20 years. She has studied Ayurveda, nutrition, herbalism, aromatherapy, and stress management and is trained in astrology and consulting the I Ching, with a focus on medical diagnosis. She uniquely combines approaches in her work for various corporations including Forbes, Sony, and Barnes & Noble.
PIPPA DUNCAN is former editor of one of the U.K.s leading health magazines and now works for a variety of monthly publications, specializing in childrens health. She has contributed to several reference books on family healthcare, including The Complete Family Guide to Alternative Medicine.
SPECIAL THANKS TO
Maria Anderson, Philip Auchinvole, Tony Bannister, Jan Boyle, Glyn Bridgewater, Stephanie Brotherstone, Deena Bunn, Kimberley Bunn, Adam Carne, Rob Chappell, Judith Cox, Naomi Denny, Juliette Denny, Nina Downey, Rebecca Drury, Cathy Glendinning, Paul Golding, Rachel Could, Paul Harley, Deborah Heath, Julia Holden, Simon Holden, Natalie Jerome, Carolyn Jikeimi-Roberts, Mette Lauritzen, Jan Lewington, Kay Macmullan, Jack Martin, Jim McClean, Norma McClean, Henry Milne, Helen Omand, Elin Osmond, Wendy Oxberry, Sunny Pitcher, Caron Riley, Vincent Riley, Warren Saunders, Michelle Sawyer, Stephen Sparshatt, Sarah Stanley, Andrew Stemp, Neil Strowger, Jenny Sullivan, Bethany Sword, Lauren Sword, Sheila Sword, Gav Tuffnell, Mary Watson, Derek Watts, Louise Williams, Robert Williams
Copyright 2012 by HarperCollinsPublishers
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the publisher. For information, address Da Capo Press, 44 Farnsworth Street, 3rd Floor, Boston, MA 02110.
Editor in Chief: C. Norman Shealy
General Editor: Karen Sullivan
Cataloging-in-Publication data for this book is
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First published in 1998 by HarperCollinsPublishers
First Da Capo Press edition 2012
ISBN: 978-0-7382-1595-2
Published by Da Capo Press
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Note: The information in this book is true and complete to the best of our knowledge. This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own physician. The ultimate decision concerning care should be made between you and your doctor. We strongly recommend you follow his or her advice. Information in this book is general and is offered with no guarantees on the part of the authors or Da Capo Press. The authors and publisher disclaim all liability in connection with the use of this book. The names and identifying details of people associated with events described in this book have been changed. Any similarity to actual persons is coincidental.
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T HE INCREASED USE OF NATURAL medicines and remedies over the past decade has prompted one of the most exciting developments in healthcare in our time. Many of the tenets of modern medicine have been challenged, and the crisis that conventional healthcare is now facing is the result of its own philosophy. The main premise of conventional medicine is that curing disease will lead to good health. This ignores the fundamental concept that pathology is individual to the sufferer, and that prevention is ultimately more important than treatment for the population at large.
This idea is borne out by the fact that modern medicine is simply not as efficient or effective as we have been led to believe; indeed, evidence suggests that it may cause and create more fatal diseases than it cures, and despite the huge sums of money invested, the populations of the U.K., Australia, the U.S., and most of Europe do not live as long or as healthily as people from other cultures, where healthcare investment is substantially lower.