Margaret Paul is one of our high priestesses, always taking us deeper into the mysteries of our own hearts and casting light on all she sees there.
Marianne Williamson , #1 New York Times bestselling author of A Return to Love
Margaret Paul has always been on the leading edge of the transformation and healing movement, and ahead of her time in how to support responsibility taking, empowerment, a sense of wholeness, and connection within and without. Her commitment to supporting people in their healing journeys has had her share her wisdom, information, and processes with great clarity and certainty.
Tending to the ruptures in our sense of connection with our selves and spirit and in our relationships, Margaret Pauls invitation to us through this book is nothing short of revelatory, empowering, relieving, and deeply kind.
Inner Bonding has been a staple in my own personal journey home to wholeness. The effects of Margarets teachings have touched my soul and life in a way that will see me grateful to her for the rest of my life.
Alanis Morissette , artist, activist, and teacher
There is nothing more important than self-love, and The Inner Bonding Workbook is the ultimate self-love guide. Margaret Paul is the master of showing people how to truly, madly, deeply fall in love with themselves in a way that is authentic and lasting. This work will help you move through any limitations and self-doubts, and make the way for a life ahead thats filled with the light and love of your soul. Divine grace is in action in these pages.
Marci Shimoff , #1 New York Times bestselling author of Happy for No Reason , and coauthor of Chicken Soup for the Womans Soul
The Inner Bonding Workbook is a beautiful invitation to attend to our physical, emotional, and mental health. Margaret Pauls writing is so filled with grace, I felt like she was tending to me personally. She creates such a field of safety that before I knew it, I was deep in my inner landscape facing some of my core wounds. The Inner Bonding Workbook provides a brilliant road map for anyone wanting to explore their spiritual identity and let go of the bonds that anchor us to our past.
Sandra Ingerman, MA , award-winning author of twelve books, including Walking in Light and The Book of Ceremony
Here in this book is a powerful process for self-healing inner pain, addictions, and relationship problems. The Inner Bonding Workbook takes you step by step through healing the deep, and often unconscious, false beliefs that may be keeping you limited in your physical and emotional health, and in your ability to connect with a higher source of love, comfort, and wisdom. You will find yourself changed in profoundly positive ways as you work through this workbook. A must-read for anyone ready to step into living their joyful life!
Sue Morter , founder of Morter Institute for BioEnergetics, master of bioenergetic medicine, quantum field visionary, and author of The Energy Codes
To me, learning to acknowledge our feelings and finding healthy, loving ways to address them is the most wonderful gift we can give ourselves. Margaret Pauls body of work is one of the best at taking us on that journey. The Inner Bonding Workbook really lights up the way.
Lindsay Wagner , actor and human potential advocate
Inner Bonding is a much-needed tool for todays current state of stress and chaos. It gives you a sense of peace and support no one can ever take away. Thank you, Margaret!
Lisa Garr , host of The Aware Show , and author of Becoming Aware
In order to hear that still, small voice of inner wisdom guiding us into ever-unfolding truth and joy, we must learn to love ourselves. The Inner Bonding Workbook takes us by the hand and shows us how. Margaret Paul is the wise, nurturing voice of love that we all need to hear, to let go of the noise of the past and live into a graceful new way of being.
Miranda Macpherson , author of The Way of Grace
Im in love with this book. Inner Bonding is my go-to resource for everyone who wants to learn the deepest lessons of self-love. The Inner Bonding Workbook is now my favorite Inner Bonding resource. This workbook makes the reader feel like a live participant in a masterfully executed workshop. The exercises, explanations, and stories guide you with compassion and breathtaking clarity through every step of this life-changing process. This is the book Ive been waiting for. If youre looking for healing, joy, and peace, The Inner Bonding Workbook is one of the greatest gifts you can give yourself.
Ken Page, LCSW , psychotherapist, author of Deeper Dating , and host of The Deeper Dating Podcast
Spiritual soul food! Discover the power of learning to access, at any moment, the incredible wisdom, peace, joy, and unending source of Divine energy . In The Inner Bonding Workbook , Margaret Paul shares the six life-enhancing steps to loving and healing yourself, accessing your Divine guidance moment by moment, and learning to joyfully manifest your passion and purpose. A must-read for those ready to release the shackles and stories of the past.
Linda Joy , best-selling publisher, visibility catalyst for visionary female messengers, and publisher of Aspire Magazine
Margaret Paul is an expert at helping you clear debilitating energy-and-consciousness contractionslike negative beliefs and stuck emotionas well as the distracting clutter caused by a jumpy mind, looking outside for answers, or identifying yourself as only physical and mental. She makes it easy to identify yourself as your unlimited soul, instead of as one of the walking wounded. This wonderful workbook synthesizes years of her experience guiding thousands of people to release unnecessary suffering and find wisdom and joy as their true self. Its invaluable!
Penney Peirce , respected visionary, expert on intuition and personal transformation, and author of ten books, including Frequency , Leap of Perception , and Transparency
Publishers Note
This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.
Distributed in Canada by Raincoast Books
Copyright 2019 by Margaret Paul
New Harbinger Publications, Inc.
5674 Shattuck Avenue
Oakland, CA 94609
www.newharbinger.com
Lines from On the First Day from RUMI by Rumi, translated by Jonathan Star, copyright 1997 by Jonathan Star. Used by permission of Tarcher, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC. All rights reserved.
Cover design by Amy Shoup
Acquired by Jennye Garibaldi
Edited by Jennifer Eastman
All Rights Reserved
Library of Congress Cataloging-in-Publication Data on file
This book is dedicated to my Divine guidance, who lovingly dictated this book to me, bringing me great joy in the process of writing. It is deeply fulfilling for me to receive the wisdom of my Divine guidance and share it with others. I feel blessed by her Divine presence.
Contents
Foreword
There are two faces to all spiritual traditions. The first of course is religion, which offers rules and regulations that all good followers must do their best to adhere to. Yet the second is mysticism. That which initiates us into the deeper, more enchanted and magical dimensions of life through the cultivation of a direct connection with the Divine. The poet Rumi described it this way: