Sterling Keyes - 10 Easy Gluten Free! After School Snacks For Busy Moms !!

Easy Gluten Free ! After School Snacks For Busy Moms !! Sterling Keyes Published by Sterling Keyes Copyright 2018 by Sterling Keyes All Rights Reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systems-except in the case of brief quotations in articles or reviewswithout the permission in writing from its publisher, Sterling Keyes Thank you for choosing my little recipe book, !0 Easy Gluten Free ! After School Snacks For The Busy Mom !! These recipes are all Gluten Free, easy, cheap, and fun. If your child has gluten sensitivity, you want snacks that are tasty! So, I hope you try out these recipes and have as much fun as we did making them!! We would also love to hear which recipe was your favorite! Your Reviews are Appreciated --Sterling sterlingkeyesauthor@gmail.com
Table Of Contents What You Will Need: -(1) Sweet potato -(1 Tablespoon) Olive oil, or unrefined (non-hydrogenated) You can even use coconut oil for a sweeter taste. Directions: 1.) Peel sweet potato and cut into thin strips. 2.) Preheat oven to 375 degrees. 4.) Toss with olive oil to coat. 5.) Spread straws evenly over a large baking sheet. 6.) Stir every 10 minutes to evenly cook. 6.) Stir every 10 minutes to evenly cook.

Continue to bake until crispy. Approx. 30 minutes. 7.) Remove from oven. Allow to cool. Serve and enjoy.

What You Will Need: -(1 cup) Water -(1 tablespoon) Sugar -(1 tablespoon) Yeast, active dry -(3 / cup) Flour, gluten free -(1 teaspoon) Salt -1 teaspoon) Baking powder -(1 / tablespoon) Olive oil -(10 cups) Water -(1 / tablespoon) Baking soda -(1 / teaspoon) Sea salt Directions: 1.) In a small bowl, add the water, sugar, yeast. Let sit until it starts to bubble. Then, in a mixer add the flour, salt, and baking powder and mix until blended. Add oil and yeast mixture. Mix until ball of dough forms, knead the dough for 1 min. 2.) Brush top of dough lightly with oil.

Cover with plastic wrap and let rise at room temperature for 1 hour. 3.) Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Set aside. 4.) Bring the 10 cups of water and the baking soda to a rolling boil in an wide 8-quart saucepan or roasting pan. 5.) Once the dough has risen, turn it out onto a slightly oiled work surface and divide into 4-5 pieces.

Roll out each piece of dough into a rope. Slice each rope into 1 1/2-inch pieces. 6.) Using a slotted spoon lower a handful of the pretzel pieces into the boiling water and boil them for 30 seconds, flipping them around in the water with the spoon a couple of times. Remove the pretzel pieces from the water using the spoon, drain and place them on the baking sheets. 7.) Brush the top of each pretzel with oil and sprinkle with salt. 8.) Bake until dark golden brown in color, approximately 10 - 12 minutes.

Serve warm with your favorite dipping sauce. What You Will Need: -Apples (Variety of your choice) -Cinnamon -Baking Sheet -Parchment Paper Directions: 1.) Preheat the oven to 275 degrees. 2.) Remove the core of the apples. 3.) Thinly slice the apple. Line a large baking pan with parchment paper. 4.) Sprinkle cinnamon on top of each apple slice. 5.) Bake in the oven for 1 to 1-1/2 hours. 5.) Bake in the oven for 1 to 1-1/2 hours.

After 1 hour, turn the apple slices over and continue to bake so that each side bakes equally. 6.) After the hour, check every 15 min and remove from the oven when crispy. Enjoy! Strawberry Fruit Roll What You Will Need: -(4 - 4 Cup) Strawberries, hulled -(1/2 Cup) Granulated sugar -(2 Tablespoons) Lemon juice Directions: 1.) Preheat oven to 170F degrees. Line two rimmed baking sheets with silicone baking mats. 2.) Blend ingredients together until smooth. 4.) Bake for 3 hours or until roll up layer is no longer sticky. 5.) Move to board to slice into desired sizes. 5.) Move to board to slice into desired sizes.

Wrap with parchment or wax paper. Store in an airtight container. What You Will Need: -(1 cup) Pitted dates -(1 cup) Dried apricots -(2 Tablespoons) Chia seeds -(1/4 teaspoon) Ground ginger -(1/2 cup) Pumpkin seeds -(1/2 cup) Unsweetened shredded coconut plus additional for rolling, if desired Directions: 1.) Combine all of the ingredients in a food processor and pulse until it forms a thick paste, scraping down the sides as necessary. 2.) Scoop by teaspoon out of the mixer and roll into balls. If desired, roll balls in additional coconut. What you will need: -(1/2 cup) Cooked, mashed sweet potato -(1/2 cup) Mashed banana -(1/4 cup) Nut butter -(2) eggs -Cinnamon, to taste -Optional mix-ins: dark chocolate chips, fruit, chia seeds.

Directions: 1.) Mash up sweet potato and banana together in a small bowl. 2.) Add the peanut butter, eggs and cinnamon & mix well. 3.) Stir in any additional mix-ins and spoon into greased mini muffin tins. 4.) Bake at 375 degrees for 18 mins. What You Will Need: -(2 1/2 cups) Gluten free pretzel sticks broken into small pieces -(2 cups) Gluten free Corn Chex -(1/2 cup) Peanut butter M&M's -(1/2 cup) Unsalted butter -(1/3 cup) Natural creamy peanut butter -(5 cups) Mini marshmallows Directions: 1.) Line a 9"x13" baking pan with aluminum foil, letting about 2 inches hang over the edge on either side. Set aside. 2.) Combine the pretzels and Chex in a large bowl. Set aside. 3.) In a large saucepan, melt the butter and peanut butter over low heat. 3.) In a large saucepan, melt the butter and peanut butter over low heat.

Add marshmallows and stir until melted and the mixture is smooth. Pour over cereal mixture; stir until combined. Add M&M's and stir. Pour mixture into prepared pan. Gently press mixture, so it's evenly distributed in pan. 4.) Cut into 20 squares. 4.) Cut into 20 squares.

Store in an airtight container at room temperature for up to 3 days. What You Will Need: -(1/4 cup) Gluten-free flour -(2) Eggs -(2 Tablespoons) Water -(2 cups) Gluten-free bread crumbs salt marinara sauce -(3) Bowls Directions: 1.) Add flour to one bowl. 2.) Whisk together eggs and water in a second separate bowl. 3.) Add bread crumbs into a third bowl. Season bread crumbs with salt then stir to combine. 5.) Transfer bites to bread crumbs-coat each bite. 6.) Add bites back into the egg mixture then use a fork to coat, and then transfer back to the bread crumbs to create a double coating. 7.) Place bites onto a large plate then repeat with remaining cheese and refrigerate for 20 minutes or until breading is set. 8.) Add oil to a small, heavy-bottomed pan to come 2 up the sides. 8.) Add oil to a small, heavy-bottomed pan to come 2 up the sides.

Turn the heat to slightly above medium then heat until oil reaches 365 - 370 degrees. 9.) Fry bites in batches, dont overcrowd the pan. Fry until golden brown, Scoop bites onto a paper towel lined plate then sprinkle with salt and serve immediately with warmed marinara sauce. What You Will Need: -Apples, sliced and cored (However many you want) -(2 Tablespoons) Peanut butter, almond butter or sunflower butter -Mini Gluten Free chocolate chips. Directions: 1.) Spread peanut butter on top of the apple slice. 3.) Continue until all slices are done. 3.) Continue until all slices are done.

Serve and enjoy ! What You Will Need: -(1 cup) Lemon Greek yogurt -(2/3 cup) Plain Greek yogurt -(2 Teaspoons) honey -(1 teaspoon) Vanilla -(1 cup) Blueberries -Cupcake baking sheet Directions: 1. Combine yogurts, honey and vanilla in a large bowl. Mix until well combined. 2. Add in blueberries and mix together. 3.

Place cupcake liners in 12 regular-sized cupcake spots/ cupcake baking sheet. Fill each with equal amounts of the yogurt mixture. 4. Freeze Greek yogurt bites for at least 4 hours before serving. 5. ---Thank you for checking out this recipe book! I hope you enjoyed the recipes and made fun family memories! ---Would love it if you subscribed to my email list: https://mailchi.mp/7c5e27678fdc/sterlingkeyesauthor (Get updates and info on new releases!) Follow me on Social Media! Facebook : https://www.facebook.com/SterlingKeyesAuthorPage/ Twitter: @Sterling_Keyes Author Central: amazon.com/author/sterlingkeyes GoodReads: https://www.goodreads.com/SterlingKeyes