ADVAIT - Super Herbs 25 Ultimate Ayurvedic Herbs with Magical Healing Powers and How To Use Them

Super Herbs

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In modern botanical terms, a herb is considered as a plant with a non-woody stem, which has a very short lifespan and which withers away after flowering. In Ayurveda, a herb is called as Aushadhi Vanaspati ( ) i.e. a plant whose leaves, stems, roots, flowers, fruits or seeds have medicinal uses. This criterion is the basis of the 25 herbs included in this book. Lets get started
Ayurvedic Name: Elaichi Botanical Name: Ellettaria Cardamomum Origin & Physical Properties: In India Cardamom is called as the Queen of Spices and rightly so is one of the most valued spices in the world. Cardamom grows as a perennial herb with very large leaves and white or pale green flowers.

The dried cardamom fruits of the plant have healing properties. Originating in Southern India this spice moved westwards and was extensively used for consumption and as medicine. The earliest mention of cardamom in the western world is by Theophrastus in 4 th Century B.C. Healing Properties: The aroma and the healing properties of the cardamom are owing to the volatile oil in its seeds. It is mainly used for relieving flatulence and for strengthening the digestive system. In Digestive Disorders Cardamom rectifies air element and water element imbalance in the body.

It is helpful in relieving gas and heart-burn. * Ground Cardamom seeds mixed with Ginger, Cloves and Coriander, is an effective remedy for indigestion. In Bad Breath Cardamom is an extremely effective mouth freshener. Chewing a few seeds will cure bad breath. In Genital & Urinary Disorders * Powdered cardamom seeds mixed with a tablespoon of banana leaf and Amla(Indian Gooseberry) juice should be consumed for treating gonorrhea, cystitis, scanty urination or to cure burning sensation during urination. In Depression * Powdered cardamom seeds when added while brewing tea gives it a pleasant aroma and is a very common remedy for treating depression.

In Impotency Cardamom works like a charm in treatment of sexual dysfunction and premature ejaculation. * A pinch of cardamom seed powder boiled in milk and sweetened with honey when taken every night yields excellent results. **Very Important It is specified throughout Ayurveda, that excessive use of anything should be avoided; any good thing which is a life saver in small quantities is poisonous if taken in large quantities over a long period of time.

Ayurvedic Name: Laung / Lavang Botanical Name: Syzygium aromaticum Origin & Physical Properties: Clove is the dried unopened flower bud obtained from an evergreen tree growing up to 12 meters. Clove is being extensively used in India for the past 3,000 years. Historical references show cloves being imported in Alexandria in 176 A.D.

Healing Properties: Clove has stimulating properties; it helps in regulating blood circulation and in relieving flatulence. In Digestive Disorders Cloves are extremely useful in cases of gastric irritability and dyspepsia. * Powder of fired cloves when mixed with a spoon of honey and consumed is very effective in controlling vomiting. Cough Chewing a clove with a crystal on common salt eases expectoration and soothes the throat. * 3-4 drops of clove oil + Spoonful of honey + a clove of garlic, help in soothing spasmodic coughs in Asthma and Bronchitis. * Boil 5-6 cloves in a cup of water, add a spoonful of honey. * Boil 5-6 cloves in a cup of water, add a spoonful of honey.

Consume thrice daily. In Bad Breath & Toothache Clove is an extremely effective mouth freshener. Chewing a single clove will cure bad breath and clove oil when applied to a tooth cavity in a decayed tooth relieves toothache. In Muscular Cramping Muscular cramping is immediately relieved by applying clove oil to the affected area.

Ayurvedic Name: Kaanphool Botanical Name: Taraxacum officinale Origin & Physical Properties: Dandelion is a perennial herb which is extensively used as a tasty salad vegetable. Dandelion is native to Europe.

It is a very common plant and grows wild almost everywhere. Nutritionally, you will be surprised to know that it contains as much Iron as Spinach and 4 times more vitamin A than Lettuce. Healing Properties: In Bone Disorders The juice obtained from the leaves and stem of Dandelion is mixed with juices of the leaves of carrots and turnips for curing bone disorders. In Liver and Gall Bladder Disorders Regular consumption of Dandelion benefits our Liver and Gall Bladder which are essential organs for handling fats within the body and for detoxification. * A Hepatitis patient can greatly benefit from drinking Dandelion Tea, which is a brew made of boiling dandelion roots. In Urinary Disorders Dandelion when consumed increases the quantity and flow of Urine and cures any other urinary tract disorders.

Dandelion Coffee Dandelion Coffee is made from its dried, roasted and ground roots. Its a natural and organic beverage without any harmful effects of regular coffee.

Ayurvedic Name: Lahsoon Botanical Name: Allium Sativum Origin & Physical Properties: Garlic is a biennial herb of the onion family. It has a flattened stem and narrow, flat leaves. Garlic originated in Central Asia and still remains one of the staple spices of various Asian cuisines. ** Do You Know Garlic was a part of the monthly salary of the Pyramid builders of ancient Egypt.

They even went on a strike when Garlic was not provided to them and resumed work only after Garlic was reinstated as a part of their salaries. Healing Properties: In Ayurveda, Garlic has been used for treating cough, asthma, leprosy, arteriosclerosis, fever, worms and a lot of other disorders. In Digestive Disorders Garlic is one of the most beneficial herbs for the digestive system. It stimulates the movement of intestines and aids in secretion of digestive juices. It has an antiseptic effect and is an excellent remedy for infectious diseases and inflammations of the stomach and intestine. Garlic is also an excellent worm expeller.

In High Blood Pressure Garlic is one of the most effective remedy for lowering blood pressure. It also works like a charm in curing arrhythmia. In Arteriosclerosis When consumed regularly garlic prevents arteriosclerosis. In Blood Disorders Garlic is the best natural rejuvenator. It removes toxins from the blood, revitalizes the body and stimulates circulation. ## If you wish to learn more about the wonders of garlic, you can read my book, Ayurveda of Garlic: 25 Ultimate Uses of Garlic for Health and Healing here, http://www.amazon.com/dp/B00N8YKTLU (The book is enrolled in Kindle Unlimited program, so you can read it for free if you are a Kindle Unlimited user)

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