Robert Zuraw - Perfect Eyesight

INFORMATION DISCLAIMER
This book does not represent, in any way, orthodox medical opinion. The findings herein presented are all natural methods as passed down from the wisest and most knowledgeable men and women throughout history. The material in this book is presented as educational information, and no claim is made as to what the methods cited herein may do for an individual in any given case. You should not use this information to diagnose or treat any health or eye problems or illnesses without consulting your holistic health care provider or holistic medical doctor. Please consult a competent holistic physician with any questions or concerns you might have regarding your eyes or any health conditions you may have. The information on this book is not intended as a substitute for the advice of a physician, eye specialist, or holistic health care provider. This information is not intended as a substitute for the reader's independent judgment and personal responsibility. Health issues are far too important to delegate to anyone else. It is highly recommended you research and seek information and counsel from as wide a variety of sources as possible, so you can make well informed educated decisions about your health, as in the end YOU make the decisions. The authors and publishers assume no obligation or liability as to how any one may use or misuse this information. Those with eye injuries, eye diseases, and/or degenerative eye conditions consult with a professional eye specialist or physician. The Dietary Supplement Health and Education Act (DSHEA) of 1994 requires us to state: "These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease."

ACKNOWLEDGMENTS
We would like to thank first of all, Jason Schofield for his untiring efforts to get this computer beast up and running; for his help in computer scanning images. Thanks to Tim Trikes for his back cover work. And to Stef Chura for her help with uploading dreamstime.com front cover picture. To Joe Alexander for interior art work. We also owe a debt of gratitude to all the great teachers of natural eye training throughout history who have given us hope and insight into holistic health and vision training practices. And to all the wise holistic health doctors and teachers who, over the years, helped us formulate the health, diet, herb, body typing and chi kung principles that went into this eye course. A special thanks to our parents who brought us here for this purpose, and who gave us the freedom to grow and learn on our own. We also acknowledge and dedicate this book to all those sovereign, free thinking individuals throughout the world who are seeking higher wisdom and the freedom to express their creativity in natural and spiritual ways. And above all, we are grateful and thankful for the Creative Force of Heaven and Earth who gave us this opportunity to discover, learn and teach these principles, so that others' may also benefit from them. Thanks to our good friends and students who have supported us in our endeavors. It is with much love and affection that we share our discoveries with you.

7. Vision. 8. Eyes. I. Title First Edition 1999. Second Edition 2001. Third Edition 2007. Fifth Edition 2011. Website: www.healthforcecenter.com

Illustrations and inside front cover design by Joseph Alexander New front and back cover layout work by Tim Trikes
Initial computer setup and scanning by Jason Schofield
A special acknowledgment and thanks to Tim Trikes, who graphically set up the back book cover. His company does graphic design, manufactures and installs all types of signs and offers design orientated solutions. Trikes Sign Company 33200 W. Nine Mile Rd., Farmington, MI (48336) 248-476-0033

No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author. First published by Taoist Publishers
Printed in the United States of America
2011 Robert T. Lewanski All rights reserved.

You are about to embark on a sacred journey: a Vision Quest into the world of crystal clear eyesight, health rejuvenation and unlimited energy. It is a journey you have to take all by yourself! No one else can give you Perfect Eyesight, super-health or bursting energy. You and only you must acquire the knowledge, wisdom and understanding to apply these teachings to your life. Nothing in life is free. There is always a price to pay through effort or sweat equity. However, the rewards are satisfying; freedom from bother-some eye glasses or contacts; saving thousands of dollars over a lifetime of purchasing eyewear; freedom from disease, crystal clear vision, and unlimited bounding health and energy. Isn't this worth living for?

There are many books written on eyesight improvement and holistic health. However, awaiting you is a rare experience! Never before has a book been written encompassing the health-connection relationship between body, mind, eyes. Eastern cultures and religions do not separate the body, mind, and spirit. They see the person and the whole of existence as ONE. What effects one part, effects the whole. They have practiced and taught a holistic view of health and the universe for thousands of years. The word health means to be whole and complete in body, mind and spirit. This holistic view of life also includes the eyes, which they consider to be "the windows of the soul."

Here in this enlightening, inspiring and informative book you will discover long-lost formulas and secret eyehealth teachings. These secrets have been taught by masters, holistic health practitioners, eye specialists and eye doctors throughout the ages.

For the first time in one book you will discover how the three main Ayurvedic body types Air(Vata), Fire(Pitta) and Water(Kapha)effect ones' health and eyesight. Your health and vision can zoom when you consume the correct foods for your individual constitutional body type.

Discovering and applying this information can make the difference between dim failing eyesight and health, and unlimited zestful and youthful vitality. Perfect eyesight can be retained far into advanced age. This is no idle boast. We challenge you to prove and test these teachings for yourself. Take nothing for granted. "Prove all things, hold fast to that which is true."

The excitement doesn't stop there! Further discover special Chi Kung Energy Exercises and Do-In (DaoYin) Self-Massage Techniques . These special techniques are designed to boost your internal energy, improve glandular function, enhance hormones, and circulate rich red oxygen-filled blood to your eyes and brain. You'll actually begin to think, feel and look young again! Again, no idle chatter! Perform these Secret Oriental Chi Kung Movements and feel your energy, eyesight, and spirit skyrocket! They are fun and easy to do. You'll also disc over how to stay grounded, centered and balanced; to remain strong and alert; develop your intuition, intelligence and physical strength. Plus, discover special herbs, tonics and foods to detoxify your liver and cleanse your body, which helps to improve vision.