Luke Coutinho - The Dry Fasting Miracle: From Deprive to Thrive

The Dry Fasting Miracle:

From Deprive to Thrive

Luke Coutinho

The Dry Fasting Miracle:

From Deprive to Thrive

Luke Coutinho

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Disclaimer: No part of this book is meant or intended to be a substitute for medicine or any treatment you are undergoing. Always seek advice from your doctor before starting any fast.

Before I begin, I want to share this with each of you. About 45 days ago, a mother walked into my office with a nine-year-old boy with GBM, a deadly and aggressive brain cancer. The boy was half-conscious, his body bloated with months of steroids and arms pricked with so many needles that he had marks all over. His mother had come without an appointment because the doctors just told her that her son had less than a few days to live. We discussed the case and with her consent, I began the dry fast regimen for the boy. The good thing was the boy had no appetite and spent the day sleeping. I thought I would make use of the low appetite and let him dry fast. The family decided on their own to stop all medication and treatment and just be home as the doctors advised.

The dry fast started; several hours passed and after roughly 48 hours, he was thirsty. So he was fed water and a few hours later, he was hungry, so we gave him a fruit. In the next building phase, we gave him more fruit and water, and a little bit of castor oil. A few days later, the mother reported a change in energy in the boy. He walked into the living room asking for some food. He was fed some grains and lentils. He puked it all out and slept. Now its the second month since the boy started this regimen and he is still alive.

Please pause and offer him and the family loads of prayers, energy and healing. The only thing he is doing is dry fasting and by Gods grace and my belief, I believe his body is hopefully healing and repairing. Let us pray that he survives.

All I want to say through this book is that you lose nothing, absolutely nothing, by trying Dry Fasting (DF). After all, there is science and then there are miracles...

I have been dry fasting for a few weeks now. About twice a week. My left knee pain is constant. It has been so almost for the past five years after bearing the weight of triplets during my pregnancy. Always there. Disturbed sleep due to pain. Have been doing a lot of things to improve it as I believe I can overcome it. So had anti-inflammatory powder, seeds, raw and anti-inflammatory food, and supplements. All this helped my D3 levels to come up from 3 to 52. But the pain wouldnt go away. Then I started dry fasting twice a week. I still get headaches whenever I dry fast but I dont give up because the relief from the pain is phenomenal. I urge everyone suffering from arthritis to please dry fast at least twice or thrice a week. It works. Its a natural painkiller. Im nowhere close to being fully healed but I know I can do it now with DF. Just thought of sharing as I know arthritis had been discussed so many times and the pain is unmanageable. Thanks, Luke for this powerful weapon you have introduced us to.

-Aruna Anand

Namaste Luke, all the way from Dubai. I started my dry fasting trial a couple of days ago. Today is the third day of fasting and I feel wow! Still fasting and I must tell you the meditative experience during the fast has taken a different dimension altogether. I feel well-balanced and am experiencing a high-energy field. Thanks for being instrumental in this experience. I am 40 years old and on medication for various health conditions like diabetes, hypertension and hypothyroidism, but nothing could stop me from giving it a shot and understanding my body better. Cheers to reset 2018. Lets make a healthy and happy world. Way to go, Luke and team!

-Kavitha K Nair

Hi, I would love to share my fasting experience with you. I have dry fasted multiple times in my life. Every year when Shravan or Jain Chaumasa started, I used to start fasting on particular days. In the end, I did three days water fasting too. I have had multiple benefits from dry fasting. I just have no words to express my experience. It is beyond me, the only experience I can say was greater to me than any other experience. Prayers for the world. Peace was flowing purely within me every moment. There was not a single person who didnt compliment me for the tremendous glow on my face. It was all new, I was all new. On the fifth day, when I passed very black motion, it was clear to me that 100% toxins were out of my intestines. I could feel it daily in my urine too. The next best thing was that my skin started peeling off by itself in parts from here and there, and I got new illuminated skin as if my face was lit by a bulb. I cant even describe my hair. My spiritual and emotional selves were at their peak during that phase. I became more and more humble and positive, the best version of myself. I thought I could write about this. It took a few days for my body to adapt to normal food again. Now every year, I fast for three days at least in a row and feel very good for my body. For one or two days, I am a little low on energy but this bounces back to normal after breaking the fast. Hugs!

-Shilpa Jain

Hi Luke, I am amazed by the way you help not only your clients but everyone around the world. I live in California and I am able to follow you just because of your approachability via Facebook. I practise dry fast with the help of the guidelines youve provided in your videos. I also practise intermittent fasting regularly. I have almost fasted regularly and I see a lot of energy gain. I cannot even imagine that I have so much energy to do my chores after coming from work. I am an RA patient with other complications like thyroid and PCOD. I used to be in pain 24*7 in different parts of my body. I felt tired and lethargic all the time, especially after work. No energy to even cook dinner. However, now after dry fasting, I am able to come home, make dinner, tidy up the kitchen, and most importantly, sleep very well (which was a huge problem for many years). Thank you is a simple word to convey my gratitude to you.

-Keerthy Puttagunta

Index

Foreword by Luke

This book is dedicated to every human being in the world with the love and hope that they may understand the miracle of life and the intelligence and immense power of the human body and its ability to heal and prevent. Many peoples faith will be shaken and destroyed when death or disease or suffering happens, and we lose faith in the human bodys intelligence and miracles. I hope that somehow we can get inspired to slowly align back with nature and use the body alongside whatever alternative method of treatment we choose to prevent and heal.

In no way has this book been written to condemn anyone or any system of medicine or put down doctors of medicine. It is considered to be magic that we can all use in our lives when it comes to healing, prevention and possibly curing disease, especially when medicine gives up on disease. Imagine, just imagine the beauty if it can all work together medicine when required and fasting, an integrative beautiful powerful prevention and healing system. From cancer to well-being, explore the miracle of dry fasting.

I dedicate this book to my beloved family, my beautiful girl Tyanna Brooklyn and my Sangha.