Stephanie Quiñones - Dr. Sebi Approved Fasting: Cleanse, Revitalize, and Heal Your Body Through Dr. Sebis Recommended Method of Intra-cellular Fasting

Copyright 2020 by Stephanie Quiones

All rights reserved.

No part of this publication may bereproduced, distributed, or transmitted in any form or by anymeans, including photocopying, recording, or other electronic ormechanical methods, without the prior written permission of thepublisher, except in the case of brief quotations embodied incritical reviews and certain other noncommercial uses permitted bycopyright law.

This book is not intended as a substitute forthe medical advice of physicians. The reader should regularlyconsult a physician in matters relating to his/her health andparticularly with respect to any symptoms that may requirediagnosis or medical attention.

Although the author and publisher have madeevery effort to ensure that the information in this book wascorrect at press time, the author and publisher do not assume andhereby disclaim any liability to any party for any loss, damage, ordisruption caused by errors or omissions, whether such errors oromissions result from negligence, accident, or any other cause.

I would like to dedicate this book to Dr.Sebi for sharing the knowledge of the power of Alkaline, ElectricFood, and the Medicinal Herbs diet that heals the body and curesdiseases.

You have inspired me to change my nutritionin my life and make life so much satisfying to live. I honored yourhardwork and determination in providing us with the knowledge toovercome adversity. I will not take this for granted and will passalong your powerful knowledge about health and nutrition throughthe Alkaline and Electric Foods diet.

DR. SEBI MEANING OF THE ELECTRIC BODY

WHAT IS INTRA-CELLULAR CLEANSING?

BODY SYSTEMS AND ORGANS SUBJECT TOCLEANSING

PERFORMING AN INTRA-CELLULAR CLEANSE

CLEANSING THE HUMAN BODY AS A WHOLE

DETOX AN ALTERNATIVE MEDICINE

BRINGING BACK WHAT WAS LOST WITH PHOSPHATEMINERALS

FASTING, DR. SEBIS MOST COMMON WAY TODETOX

WHY FASTING?

THE REAL MEANING OF FASTING

HEALTH BENEFITS OF FASTING

TYPES OF FASTING

DR. SEBI 12 DAYS RECOMMENDED FAST

SYMPTOMS DURING THE FIRST WEEK OF DETOX

CLEANSING HERBS DURING DETOX

DURATION OF THE DETOX OR CLEANSE

CLEANSING HERBS DOSAGE

RIGHT TIME TO TAKE REVITALIZING HERBS

ELECTRIC HERBS TO NOURISH AND STRENGTHEN THEIMMUNE SYSTEM

DR. SEBI APPROVED FOOD LIST

BENEFITS OF DR. SEBIS PROVEN STUDIES

Once upon a time, before the invention ofmodern pharmaceutical medicine, humans could reverse or heal theirbody of diseases and illnesses using natural or traditionalmedications gotten from plants. More so, over 50% of modernpharmaceutical medicine is either directly or indirectly made fromplants. These plants are recognized to have nutrients andphytonutrients, which provide some health-enhancing properties.However, asides these plants, another way in which humans canreverse diseases and revitalize their bodies is through fasting.Dr. Sebi, having realized this, created a methodology and guide forpeople to follow.

In this book, we shall examine Dr. Sebi'smethodology and his theory regarding the electric body. This bookwill also open the reader's eyes to fasting and the numerous healthbenefits that come with it. More so, this book comes as a guide tothose who in search of the best herbal plants to cleanse andrevitalize. Are you ready to live healthily and eat healthily? Ifyes, sit back and have an exciting read.

Dr. Alfredo Dannington Bowman, popularlyknown as Dr. Sebi, is a man with unique methods. His philosophy isbased on achieving bodily health using plant-based nutritionalfoods, supplements, and products. He suggests that you are moresusceptible to diseases when your body is highly acidic and willmost likely die before your time is right. This made the famousnature doctor seek for an electric body, a body based onalkalinity.

Dr. Sebi, the nature doctor, is a staunchadvocate of electric bodies. An electric body is based on liveelectric minerals, a body that is free of hybrid or processedfoods. These minerals are only found in alkaline diets, plant-basedfoods. Electric bodies heal quickly using live minerals, and theycan rebuild themselves using nutrients from plants.

During his lifetime, Dr. Sebi believed thatacidity is the cause of diseases in humans, and the solution tothis is an electric body, one based on plant-based nutrients.

Intra-cellular cleansing is the cleansing ofevery cell in the body. Over the years, the proponents of Dr.Sebi's philosophy posits that Dr. Sebi suggests intra-cellularcleansing of every human body as a requirement to surmountimbalances and correct every bodily fault.

Lack of proper nutrition and dependency onacidic foods, which makes the body toxic and equally leads to abuildup of detrimental chemicals, is a significant reason whyintra-cellular cleansing is pivotal in every human.

As it is in your imagination, intra-cellularcleansing is an action taken with seriousness, and one of itsrequirements for maximum success is a significant alteration ingeneral lifestyle, which isn't easy and requires self-disciplineand the ability to control oneself.

Using the bioelectric cell food:intra-cellular cleansing guide as a reference, let's take a closelook at these systems and organs and their roles and functions inthe human body.

The liver is an essential body organ thataids a suitable number of organs in human beings. Moreover, theliver contains a bile substance, which helps the level break downtoxins in the body. Its work isn't solely restricted to aidingdigestion, but with the aid of necessary chemicals, the liverperforms other functions:

- The production of hormones

- Detoxification of fluids in the body

- Produce urea by converting toxic ammoniaacids.

- Filters the blood

- Processes nutrients in the body

- Removes toxins from the body by breakingdown byproducts from medications and alcohol

- Production of immune system cells toeliminate bacteria and other toxins that are harmful to theblood.

This organ is vital in the filtration ofblood and the removal of toxicity from the blood. Metabolically,the kidney ensures the body functions properly, and when it isdamaged or congested, there becomes a decline in their efficiency,which leads to numerous health complications. The kidney isnecessary for efficient metabolic functioning as it helps the humanbody maintain vital water-electrolyte balance.

The body colon is quite crucial to thegeneral well-being of any man. It aids digestion anddetoxification. According to Dr. Sebi, the colon is the mostimportant organ and must be cleansed by detoxifying before anydisease can be reversed. He emphasized that it is an essentialorgan that is critical to every human's well-being, and if noteffectively cleansed, illness cannot be effectively cured.

This system is quite complicated. Itcontains vessels that transport water (also known as lymph) toevery part of the human body, and they all lead to one finaldestination, the human heart.