Nithya Vivek - Pregnancy Superfoods: OPOS Cookbook

Eating healthy is one of the smartest decisions youll ever make! But when should you commit for as a lifestyle? A healthy diet is for everyone and at any time! Eating healthy will not only make you look and feel better, but it reduces Risk of Chronic Diseases, Makes You Smarter, Boost your energy, Promotes Immunity, Slashes Stress and makes you happier, Keeps You Strong and Super-charged! Why Pregnancy Superfoods? While all the above is applicable, a well-balanced diet during pregnancy will keep future mom-to-be healthy and, of course, deliver a bouncing, beautiful baby girl/boy. Often, most of us intend and start to eat healthy by choosing so-called Superfoods, but soon stumble upon super common challenges irrespective of age group and timeline. Healthy foods are NOT TASTY They are boring Takes a long time to prepare Cravings look for alternate options Youre on right spot now! Recipes in this book include a wide range of options from health drinks, snacks, main courses, side dishes, and desserts to get back on track. Each recipe you are about to witness has been crafted thoughtfully to overcome these challenges. And here I am with a full list of superfood recipes that can be made quickly in the most healthy easy way (OPOS) and also taste so good. For a sample, Ragi Choco Milkshake - Power packed drink that strikes your taste buds with awesomeness. KhajurBurfi- A delectable dates and fig roll that tastes better than the ones from top rated stores. Kaalan Masala - Famous street food from South India generally tagged as fried & unhealthy has been reformulated in OPOS way preserving the exact taste. A better way of eating mushrooms!! Peanut Rice- Yummy lip-smacking, super quick variety rice. Banana Flower Pickle (Vazhaipoo Pickle) Another one to satisfy cravings and still a Wonderful source of nutrients! and more chutneys, rice options, desserts to get addicted too!!