• Complain

Maoshing Ni - Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age

Here you can read online Maoshing Ni - Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. City: New York, year: 2014, publisher: Atria Books, genre: Home and family. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

Maoshing Ni Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age
  • Book:
    Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age
  • Author:
  • Publisher:
    Atria Books
  • Genre:
  • Year:
    2014
  • City:
    New York
  • Rating:
    4 / 5
  • Favourites:
    Add to favourites
  • Your mark:
    • 80
    • 1
    • 2
    • 3
    • 4
    • 5

Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

THE CHINESE REFER TO A WOMANS MIDLIFE transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a womans life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Maos revolutionary Second Spring program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health -- and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao -- Yahoo!s favorite natural health expert and author of the bestselling Secrets of Longevity -- offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (theyre not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end youll find handy, at-a-glance lists addressing womens most common ailments. Second Spring, inspired by Dr. Maos own mothers remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible. Read more...
Abstract: A popular Yahoo! natural health expert completely re-envisions the second half of life for women using a proven, natural lifestyle program. Read more...

Maoshing Ni: author's other books


Who wrote Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age? Find out the surname, the name of the author of the book and a list of all author's works by series.

Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make

This book is dedicated above all to my mother whose blossoming was a - photo 1

This book is dedicated above all to my mother, whose blossoming was
a continuous revelation and inspiration to me.

To all women who desire to transform themselves as they bloom into
their Second Spring and find grace, health, and youthful vitality in
their lives.

NOTE TO READERS

This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the author and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the book.

Natural remedies and supplements can have side effects, both alone and in combination with other remedies or conventional medicines. The reader should consult his or her medical, health, or other competent professional before adopting any of the suggestions in this book or drawing inferences from it.

Not all exercises are suitable for everyone. Your physical condition and health are important factors in determining which exercises and positions are appropriate for you. Please consult your professional health care provider for advice on the suitability of your exercise.

The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.

Second spring dr maos hundreds of natural secrets for women to revitalize and regenerate at any age - image 2
A Division of Simon & Schuster, Inc.
1230 Avenue of the Americas
New York, NY 10020

Illustrations by Patty Wu

All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information address Atria Books Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020

SECOND SPRING is a trademark of Ask Dr. Mao, LLC
ATRIA BOOKS and colophon are trademarks of Simon & Schuster, Inc.

Library of Congress Cataloging-in-Publication Data

Ni, Maoshing.
Second spring: Dr. Maos hundreds of natural secrets for women to revitalize and regenerate at any age / presented by AuthorScape; written by Maoshing Ni.
p. cm.
1. MenopauseAlternative treatment. 2. Premenstrual syndromeAlternative treatment. 3. Middle-aged womenHealth and hygiene. 4. Self-care, Health. 5. Medicine, Chinese. I. AuthorScape. II. Title.
RG186.N56 2009
613.04244dc22 2008041254

ISBN-13: 978-1-4391-2353-9
ISBN-10: 1-4391-2353-5

Visit us on the World Wide Web:
http://www.SimonSays.com

Contents
Introduction to Your Second Spring

THIS IS A HEALTH BOOK FOR WOMEN to use at any age. You may be 35 and experiencing low energy, 50 and going through menopausal brain fog, or 75 and waking up each morning with arthritic pain. The good news is that, whatever your age, I will show you the ways to regenerate and revitalize. Welcome to your Second Spring.

I was inspired to write this book by watching my mother go through her middle years. Other women of her generation retired with their husbands and turned away from the world, but this was not her way. My mother energized and revitalized herself with Chinese medicine and refashioned her purpose in life. With her new freedom and the perspective of long experience, she turned her attention to interests that had developed gradually during her householding years. I looked on in admiration as she became a minister in her religious organization and turned her home into a temple to serve her community. In our family, my father, a doctor, was the public face of Chinese wisdom and tradition, while my mother, with all her character and dignity, was a modest woman who remained within the domestic sphere. Yet her personal transformation taught me more about human potential than I have learned from any other individual. It called into question the very concept of aging.

How do you feel about your age? Do you value yourself as you are? Your health at any point of your life depends on both your physical condition and your emotional attitudes about yourself and your life.

You can look and feel younger than your actual years and move through perimenopause, menopause, and beyond with grace, youthfulness, vitality, and health. Aging does not have to be a downhill slide. This book can help you achieve all this naturallywithout drugs, hormone replacement, or invasive surgery. How? Through the wisdom of Chinese medicine, which is sensitive to all aspects of a womans life cycle and understands that every phase affords opportunities to slow or reverse the aging process. This powerful tradition, integrated with Western medicine, can produce the optimum outcome for each individual.

On the emotional plane, Chinese tradition offers a paradigm completely different from the Western vision of midlife and aging. To the Chinese, this is the time when a woman truly comes into her own, when the distractions of the householding, childbearing, and child-rearing years wind down and her inner beauty emerges. A mature woman is a work of art crafted by her experiences and her own inner resources. She now refines her wisdom and finds traditional or inventive ways to make it useful in the world. Far from ceasing to grow, she embarks on a new path of self-realization.

Secrets to Our Success

At the Tao of Wellness, my brother Dr. Daoshing Ni and I, along with our team of associates, have helped thousands of women over the last 25 years. Our success is attributable to three factors. First, women have always been the cornerstone of Chinese society. From its inception thousands of years ago, Chinese medicine has developed a comprehensive specialty in womens health that is unrivaled in the world. Second, we draw on a profound knowledge base in womens health care, passed down through 38 continuous generations of doctors in our family. The third and most important ingredient is our patients trust in our care and eagerness to do their part. Their willingness to inhabit new ideas and behaviors allows us to coach them through their Second Spring and help each one individually to reclaim her personal and sexual vigor.

Womens Cycles and Regeneration at Each Stage

Biologically, the ultimate purpose of human life, as with all living creatures on our planet, is reproduction, to pass on our genes from one generation to another. So, it is no surprise that, when you reach reproductive maturity, the organisms vitality starts to wane. This biological decline is programmed to begin in women around age 35. Of course, you can still live a long and fulfilling life, free from illness and disability, after that age, but you may benefit from some help with the changes your mind, body, and spirit will go through.

Menopause signifies the end of a womans menstrual cycle and a major turning point in her life. Every womans experience with it is unique. Most women stop menstruating between the ages of 48 and 52, but uncomfortable symptoms of perimenopausethe premenopausal periodcan begin as early as 35 and last into menopause and beyond. Some women go through perimenopause in two to three years, but for others it lasts as long as 12 or 15 years. It may start with an irregular menstrual cycle along with an increase in premenstrual symptoms or PMS.

As you get closer to menopause and the cessation of your menstruation, new and more extreme effects appear, which can include hot flashes, insomnia, weight gain, and vaginal dryness. For the Chinese, menopause connotes the emptying of the conception channel and the depletion of the fertility essence, but it is also a time for generation of a new vital energy and the ripening of identity. Chinese medicine, attuned to every phase of a womans reproductive cycle, uses methods tested by time and tradition to reinvigorate the body and mind at each stage.

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age»

Look at similar books to Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age»

Discussion, reviews of the book Second spring: dr. maos hundreds of natural secrets for women to revitalize and regenerate at any age and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.