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Aviva Goldfarb - SOS! the six oclock scramble to the rescue: earth-friendly, kid-pleasing dinners for busy families

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Aviva Goldfarb SOS! the six oclock scramble to the rescue: earth-friendly, kid-pleasing dinners for busy families
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SOS! the six oclock scramble to the rescue: earth-friendly, kid-pleasing dinners for busy families: summary, description and annotation

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Spring -- Summer -- Fall -- Winter.;Dinner with kids shouldnt be a battleground. And it shouldnt make a martyr out of the parent whose job it is to get it on the table fast, fresh and hot every day at 6 PM. Aviva Goldfarbs cheerful Scramble system takes the hassle and worry out of mealtime. Her users and readers rely on her grocery lists, weekly meal plans and recipes not just for the healthy dinners themselves but for taking the stress out of dinnertime. She wants families to actually enjoy their dinners together! Now, with SOS! The Six OClock Scramble to the Rescue, Goldfarb is taking an extra of-the-moment stress away from meal planning for busy families: concern about the environment, about the cost of shipping out-of-season food halfway around the world, about packaging, about additives and preservatives.--Amazon.com.

Aviva Goldfarb: author's other books


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praise for
the six o'clock scramble

The Six O'Clock Scramble has saved our sanity.

DC Baby

Fastest and freshest The simple, seasonal recipes pack more flavor with fewer ingredients.

Real Simple

Aviva Goldfarb's system helps avoid the daily dinner scramble.

The Washington Post

These recipes are fresh and simple. The meals were easy to make and tasted greatsometimes you don't get both.

Hybrid Mom

Let's get one thing straight right away: I don't cook. I avoid it whenever possible. I'm not good at it. I don't enjoy it. But I just may change my mind, thanks to the me-friendly/kid-friendly cookbook, The Six O'Clock Scramble, from Aviva Goldfarb.

Cool Mom Picks

I absolutely love it! The meals are organized seasonally, so you are buying and cooking produce that is fresh and readily available (and usually affordable). They are all quick and fairly easy. And the kicker? Both of my kids have eaten and enjoyed everything I have made from this cookbook. Do you realize how utterly insane that is? This is a busy mom's lifesaver.

Val, blogger, Nothing, Really

I am a family physican and my wife is an OB-GYN. We are busy, have four children, and feel strongly about doing as much of our own cooking as possible so we can be home and eating by 6:00 p.m. with our children. The Six O'Clock Scramble Web site and great quick recipes make it possible. And even better is that we are eating low-fat, heart-healthy foods that I can recommend to my patients and friends!

Marc Bingham, M.D., Boiling Springs, South Carolina

Aviva accomplishes quite the feat in her cookbooksproviding recipes that are not only quick and healthy, but also taste amazing. I recommend them in my private practice and use them in my own household. They are some of my favorite recipes and practical feeding resources for families.

Angela Lemond, C.S.P., R.D., L.D., individual and family dietician, www.angelalemond.com

Your book is awesome! I have made over thirty different recipes in the book and love all of them (that usually never happens when I buy a cookbook). When I put a meal on the table for my family, the first thing that goes through my mind is What a masterpiece, I made that!

Kim J.

I love to serve home-cooked meals, but I loathe deciding what to make for dinner day after day week after week. So I decided to just cook your bookmeaning I'm just cooking every single recipe. I'm finding we save SO much money this wayI just buy all the ingredients on Sunday night, and then don't have to go to the store again. So we're eating out less, avoiding throwing together expensive last-minute meals, etc. And of course I love how quickly these meals get onto the table.

Kara P., Kirkland, Washington

Your recipes have been a hit every time with my husband and four girls; they are simple, healthy, and, most important, yummy!

Robin D., Cincinnati, Ohio

I love your cookbook! As a working mother of two very young children, this book has been a lifesaver for me in terms of meal planning and preparation. I literally whip everything up in the midst of getting home from work, picking up the kids, and keeping them occupied until we can sit down. Everything I've made has been delicious.

Kara H., Olney, Maryland

Is it possible to fall in love with a cookbook? I've tried a lot of other cookbooks that promise to only take thirty minutes, but this is the first cookbook I've tried that actually delivers on that promise.

Kari K, Beaverton, Oregon

This is the best cookbook I have ever tried (and I have tried a lot!). My picky three-year-old eats it, my gourmet-cooking husband loves it, and I do, too. The recipes are healthy, delicious, and easy to prepare. Yes, you can prepare food fast without it being processed, who knew?

P.N., North Carolina

SOS the six oclock scramble to the rescue also by aviva goldfarb The Six - photo 1

SOS!
the six o'clock
scramble to
the rescue

also by aviva goldfarb

The Six O'Clock Scramble

Peanut Butter Stew and Couscous, Too
(with Lisa Flaxman)

The author and publisher have provided this e-book to you without Digital Rights Management software (DRM) applied so that you can enjoy reading it on your personal devices. This e-book is for your personal use only. You may not print or post this e-book, or make this e-book publicly available in any way. You may not copy, reproduce, or upload this e-book, other than to read it on one of your personal devices.

Copyright infringement is against the law. If you believe the copy of this e-book you are reading infringes on the authors copyright, please notify the publisher at: us.macmillanusa.com/piracy.

ENVIRONMENTAL WORKING GROUP

A generous portion of the proceeds from this cookbook are donated directly to the Environmental Working Group, www.ewg.org. The Environmental Working Group is a nonprofit policy group that uses the power of public information to protect human health and the environment. EWG specializes in providing useful resources to consumers (such as the Shoppers' Guide to Pesticides in Produce and Skin Deep, a guide to toxins in cosmetics and sunscreens) while simultaneously pushing for national policy change. The Scramble is proud to support the EWG and its vital work.

SOS! THE SIX O'CLOCK SCRAMBLE TO THE RESCUE. Copyright 2010 by Aviva Goldfarb. All rights reserved. Printed in the United States of America. For information, address St. Martin's Press, 175 Fifth Avenue, New York, N.Y. 10010.

www.stmartins.com

Library of Congress Cataloging-in-Publication Data

Goldfarb, Aviva.
SOS! the six o'clock scramble to the rescue: earth-friendly kid-pleasing dinners for busy families / Aviva Goldfarb.
p. cm.
ISBN 978-0-312-57811-4
1. Quick and easy cookery. 2. Dinners and dining. 3. Grocery shopping. I. Title. II. Title: six o'clock scramble to the rescue.
TX833.5.G672 2010
641.555dc22 2009045296

First Edition: April 2010
10 9 8 7 6 5 4 3 2 1
Book design by rlf design

eISBN 9781429937153

In Memory of Lisa Flaxman,
beloved friend and cooking companion
(19652009)
www.lisaflaxmanfund.org

contents acknowledgments Almost any book but especially a cookbook is - photo 2

contents

acknowledgments Almost any book but especially a cookbook is a group effort - photo 3

acknowledgments Almost any book but especially a cookbook is a group effort - photo 4

acknowledgments

Almost any book, but especially a cookbook, is a group effort. I want to thank the thousands of friends and customers whose recipes, suggestions, ideas, and support have helped The Six O'Clock Scramble thrive since 2003.

For their assistance with this cookbook, I single out for special appreciation my colleagues Jeanne Rossomme, Betsy Goldstein, Kathryn Spindel, Robin Thieme, Lee Unangst, R.D., Rachel Lukawski, and Sarah Chamberlin, Cindy Frank, Stephan Beauchesne, and Mike Bleed for their work on the accompanying Web site. I am also very grateful to my editor at St. Martin's Press, Elizabeth Beier, for her creative insights, epicurean inspiration, and steadfast support, and to her wonderful assistant, Michelle Richter.

I am indebted to The Six O'Clock Scramble recipe testers and contributors, particularly (in alphabetical order): Bev Abrams, Claudia Ades, Kristen Bassick, Anne Berube, Julia Blocksma, Nancy Bolen, Debby Boltman, Vicki Botnick, Koren Bowie, Jennifer Brockett, Debbie Brodsky Richard Brooks, Sarah Burke, Ann Callison, Alice Clark, Jackie Cohen, Colleen Conners, Valentn Corral, Elizabeth Cullen, Jolynn Childers Dellinger, Jennifer Doig, Katie Ellis, Sara Emley Sherry Ettleson, Elizabeth Fenimore, Debbie Firestone, Lisa Flaxman, Deb Ford, April Fulton, Jody Gan, Barbara Goldfarb, Mark Goldfarb, Deborah Goldsholl, Jennifer Grosman, Jennifer Gross, Leanne Guido, Michele Houghton, Kim Jackson, Gina Jermakowicz, Vanessa Jones, Melinda Kelley Greg Kershner, Ilana Knab, Janet Krolman, Debbie Lehrich, Beth Levison, Sheba Lux, Colleen Masse, Margaret Mattocks, Ginny Maycock, Soozy Miller, Diana Molavi, Maria Mullen, Robyn Muncy Madhavi Naik, Pamela Navarro-Watson, Lisa Newman, Tricia Nudelman, Susan Oliver, Catherine O'Leary Kelly O'Rourke, Nina Prill, Christina Ramus, Diane Ray Ruth Robbins, Karen Schachter, Rachel Scherr, Karen Schlesinger, Esther Schrader, Kathryn Schwartz, Heller An Shapiro, Sara Sheldon, Fern Shephard, Evely Laser Shlensky Lincoln Shlensky, Debi Silber, Maxine Silverman, Sandra Simmons, Suzanne Simon, Lizzy Smith, Monica Smith, Mark Spindel, Bettina Stern, Sandra Swirski, Alexandra Taylor, Kirsten Thistle, Molly Thompson, Kim Tilley Jessica Tomback, Alyce Traverso, Liz Vangaever, Kevin Warner, Kimberly Wilcox, Nachama Wilker, Linda Willard, Carrie Witkop, Bobbi Woods, Elizabeth Zehner, and Carrie Zisman.

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