Downey - Homemade One-Pan Recipes: Create Your Own Healthy and Delicious Homemade One-Pan Meal with Thirty Recipes Using Common Ingredients

HOMEM ADE
ONE-PAN RECIPES

Create Your Own Healthy and Delicious Homemade One-Pan Meal with Thirty Recipes Using Common Ingredients.

Copyright 2016 Dario Downey. All rights reserved.

ISBN

978-1-4828-8158-5 (sc)

978-1-4828-8159-2 (e)

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

www.partridgepublishing.com/singapore

11/16/2016

Contents

Cooking yourself or cooking contributes you to live a healthier and longer life. Isnt that the reason for us cooking regularly, right? WRONG! I do agree that homemade cooking has many benefits, but a recent study denoted that food lead to stress that leads to a strong feeling of being a failure and also increases the level of anxiety. The reason why one may feel a failure is because of the doubt that the food once cooked might not be tasty enough. Although another research has shown that, on an average, we still eat 4.4 times per meal prepared. All of this might sound pretty depressing, but there is always a solution to a problem. The solution to healthy cooking is to enjoy your food. Relax and take a deep breath before you start cooking. How your dish would turn out should be in your subconscious. to, find the excitement in using new ingredients, playing with the taste and infusion different items to come up with that one delicious flavor. Make you home cooking a pleasant environ ment.

Cooking is more of an essential skill in life that all of us should practice and have an elemental One. Preparing food or cooking food ourselves as well as for others can be lifes unique but a pleasurable experience. And lets face the fact that it is not only a womans who enjoy cooking a nice pleasant, romantic meal. All of us have some fond memories that might include at least two or three such unforgettable food-related positive experience. Eating and cooking the fruits of our hard working labor is always remembered as one of the most central pleasures in our lives. Good friends, good food and even a good conversation help us meet our social as well as emotional needs as normal human beings. So as suggested in thisStart cooking t oday!

The best ways out of all to experience the fun in cooking as a chef is gathering for a party. That could either be a brunch, lunch or dinner party where the central type of interaction and entertainment comes from the food that One. With so many different choices of cuisines and multiple cooking styles that you can have any party, you have dream off. Do not just stop at any traditional lunch or dinner party where your guests are formally dressed up and are trying to engage in any polite conversation while everyone is sipping a fine red wine as the meal is presented. Run along with it. Have fun with cooking and eating your food and so should your g uest.

The primary purpose of this book is to make you enjoy your food, and this is explained by offering recipes that are easy to cook and do not consume much of your energy. These recipes will also be low on your budget and will tantalize your taste buds. Stay tuned and go through the chapters carefully. Follow all the recipes as mentioned and we are sure that you will end up blessing us for all the great treats that we have to offer. BON APPETIT!

The chapters covered in this book are,

Chapter 01: Advantages of Homemade One-pan M eals

Chapter 02: One-pan Soup and Stew Rec ipes

Chapter 03: One-pan Meat Rec ipes

Chapter 04: One-Pan Vegetable Rec ipes

Chapter 05: Prepare Snacks in One -pan

Chapter 06: Delicious Desserts in One -pan

Before starting off, lets talk about the benefit of homemade one-pan meals. One-pan meals can help save both time and money. Due to increased food rates all over the world, it has become the cry of every household to cook meals under budget. After all, it makes clear sense to want to save money on food. Lets begin to look where we can save more time and money. Although to be more realistic, cooking does consume both time as well as your money. How cool would it be if we could transition over to easy cooking? And what if we could have easy and quick recipes that might be simple recipes for your dinner and would also be easy on the budget too? That appealing thought is what this book is a bout.

Everyone likes unique and new cooking ideas that not only add to the taste of the food but also offer healthy and easy recipes. We are always looking for some new things to add to our very new cooking book collection. Another thing that you can do is to revisit some things that you used to cook but have since put on your s helf.

More often we use our one-pan meals for dinner. One pan is usually easy cooking. We all own one recipe book at least, and we could use it to cook. We like the one-pot cooking recipe book because it offers unique and quick recipes. It could also help us to experiment and try up new cooking ideas and skills. Another great part of trying one-pan recipes is that it saves time; it also makes easy rec ipes.

These quick one-pan meals have the added benefit of ensuring that you never skip a meal again. They are all dishes that you can make by yourself. They all offer a complete meal regarding their texture, flavor, and nutrition. For one-pan meals, you dont need to prepare any accompaniments for them. All the one-pan meals listed in the following chapters can be made with pasta, rice or noodles or these dishes could even be sumptuous chapatti or any other baked dish. The best one-pan recipes would include spicy potatoes, fajita rolls, and tacos. These one-pan dishes are ideal for dinner on a very busy day that might leave you with just a short time to prepare a meal.

A decent pot, chopping board, and knife are present in almost every kitchen. As a cooking guide, I would suggest following cooking technique that is pretty quick and straightforward which might leave you licking your lips. It wont even end up with a sink or a dishwasher full of washing up. Perhaps not the most motivating inspiration to think about, but it can make the every day a beautiful day to not have a stack of dishes to wash after dinner. We are on the right t rack!

Moreover, the one-pan approach works in two ways. The first approach is to cook lentils or beans which uses the single pan to layer the entire flavor. Ingredients are added to the pan in a particular quantity or order that creates a layer of flavor. The flavors are spicy, sweet, sour, and salty. This is something that is endlessly brilliant about cooking and that it is that it is all about order. The same ingredients used in different quantities and out of order end up tasting and looking completely diffe rent.

Cooking homemade meals is always wonderful, but they often result in a war zone of dirty dishes. This is why we will be trying to turn your attention to one pan recipes in this book just to minimize the mess. In the coming chapters, this book highlights 30 recipes that can cut down cleaning up without sacrificing flavor. For instance, this may include steamed mussels or sour and spicy soba noodles, and a bacon cheddar frittata. And now making meals doesnt have to be a mess at all. Do try out all these simple one-dish recipes for a simple yet delicious meal with the minimal amount of clean-up. A tasty dinner and a nearly clean kitchen always sound like a winning combo!